Enrollments for February 27, 2026 - May 21, 2026
Raewyn's Women's Circle with Raewyn Fernandez
February can feel full.
The heat lingers, the days stretch long, and everything in nature is at peak expression.
In yogic and Ayurvedic wisdom, this is the season of harvest—not just of food or effort, but of energy, emotion, and experience. This women’s circle is your invitation to pause inside that fullness and ask:
What is truly sustaining me?
️ What is quietly draining me?
We’ll gently explore the concept of ojas—your deep inner vitality—and the goddess Lakshmi, who reminds us that true abundance doesn’t come from doing more, but from allowing more. More rest. More pleasure. More worthiness. More ease.
Let this be your soft landing—an afternoon to replenish, reconnect, and remember that you are already enough.
Who is this gathering for?
This circle is for any woman who:
Feels stretched thin and longs to feel resourced again
Is navigating the intensity of high summer—physically or emotionally
Wants to reconnect with pleasure, softness, and presence
Values honest reflection in a nourishing, non-judgemental space
No yoga experience needed. Come as you are—with your fullness, your fatigue, or anything in between.
What to expect:
Breathwork & gentle movement — to soften the body and settle the nervous system
Lakshmi-inspired reflection — on self-worth, receptivity, and abundance
Ayurvedic wisdom — learn how to protect and replenish your ojas
️ Journalling & self-inquiry — guided prompts for clarity and insight
Tea, connection & quiet presence — space to rest, receive, and be held
Circle sharing — no pressure to speak, just space to be witnessed
You don’t need to be “ready” — you just need to show up.
Let this be your permission to pause.
Save the date
Saturday 28 February, 6:00–8:00 PM
Your investment
$40
Spots are limited — reserve your place in the circle today.
Yoga Essentials Course with Michael Guirgis
Whether you’re new to yoga or a seasoned practitioner, the One Big Heart 4-week Yoga Essentials Course meets you exactly where you are at. The modules will guide you step by step into the journey of discovering, developing, and experiencing the mysterious subtle art of this ancient power practice. The course blends movement with philosophy, unpacking a series of common poses practiced in Vinyasa classes. We delve deep into Yogic philosophy, covering the yamas and niyamas, the four aims of human life, Brahma, maya, karma, and the law of cause and effect. Join us on this essential course and take your yoga path to the next level.
Get to know Michael:
For several years now, Michael has been a wonder-ing Yogi where his path has led him to the most remote of places including the Andes of Peru, the deserts of Mexico and the highest peaks of the Himalayas. All of his quests ultimately speak of the same truth; how to connect with ancient wisdom in order to find the keys to Self. Join Michael on this Yoga Essentials course as he peels the layers of this power practice and enriches your journey along the spiritual path.
Who Is This Workshop For?
- Persons new to yoga
- Seasoned practitioners
- Yogis hungry for knowledge
What to Expect:
- A 4-week yoga in-depth
- Unpacking of key yoga poses
- Weekly interactive Q&A sessions
- A fast-track of your yoga journey
- Booklets to take home with you
Benefits:
- Deeper understanding of philosophical concepts
- Anatomical intelligence
- Heightened body awareness during classes
- Greater insight into ancient wisdom
What to Bring:
- Yoga Mat
- Journal
Save the Dates:
- March 1st
- March 8th
- March 15th
- March 22nd
Your Investment: Early bird pricing of $199 (Until Feb 8th) Full Price $299 thereafter - Early Bird applies at checkout
Drop-in 1 out for 4 sessions available for $69 .
Book Now to secure your spot.
Early bird will apply once you proceed to check out
Essential Oils: Scent, Support & Self-Care with Nikki Gunn
This is not just a workshop about scent. It’s a space to slow down, tune in, and explore the power of essential oils as natural, intuitive tools for emotional, hormonal, and nervous system support.
Through guided exploration, you’ll learn how scent can ground you, uplift you, and reconnect you to your inner rhythm — not through trends or routines, but through deep, personal listening.
Whether you're new to essential oils or already use them in your day-to-day, this session will help you refine your rituals, understand the science behind scent, and reconnect with the sacred simplicity of self-care.
Leave with practical tools, deepened awareness, and a renewed appreciation for the healing power of plants.
Meet your Facilitator:
Nicole Gunn is the founder of NICOLE — a handcrafted essential oils range rooted in reverence for nature, emotional intelligence, and slow, conscious living. Her work is shaped by years of personal exploration, motherhood, and a deep belief that wellness should feel sacred, simple, and deeply supportive.
Nicole blends every product with intention, using 100% natural, ethically sourced ingredients designed to honour the mind, heart, and body. Her facilitation style is warm, intuitive, and grounded — inviting you into a space where self-care becomes a powerful daily rhythm, not a luxury.
Who Is This Workshop For?
This workshop is for anyone who:
Is curious about essential oils but doesn’t know where to start
Wants to create a more intentional, natural self-care ritual
Loves scent and wants to understand how it affects mood, hormones & energy
Is seeking a calm, heart-led space to explore personal wellness
No experience needed — just a willingness to slow down and reconnect with your senses.
What to Expect:
️ Scent & Science – how essential oils work through the nervous system & skin
Sensory Exploration – guided experience with 3 handcrafted NICOLE blends
Body Wisdom Reflection – learning how to choose the blend that’s right for you
️ Everyday Rituals – how to use oils in your daily life (e.g. mornings, sleep, stress, self-connection)
Rituals & Integration – how intention amplifies results + special gift for participants
What to Bring:
A journal + pen
Your curiosity and open heart
Comfortable clothing for seated exploration
Your Investment
Early Bird: $49 (until 21st February)
Full Price: $69 thereafter
Workshop participants receive an exclusive 15% discount on all NICOLE essential oils purchased on the day.
Self-Abhyanga: The Art of Daily Self-Massage with Raewyn Fernandez
Long before self-care became a buzzword, Ayurveda recognised daily oil massage — abhyanga — as a foundational practice for vitality, resilience, and nervous system health.
In this two-hour workshop, you’ll be introduced to the art of self-abhyanga: a simple, rhythmic self-massage practice designed to support lymphatic flow, nourish the tissues, and calm the body from the inside out. This is ancient wisdom, translated into a form that fits modern life — no overwhelm, no mysticism required.
Through guided learning and experiential exploration, you’ll discover how gentle daily massage helps counter the effects of stress, dryness, stagnation, and depletion, leaving you feeling lighter, clearer, and more regulated in your body.
This session blends Ayurvedic theory with practical application, so you don’t just learn about self-abhyanga — you leave knowing how to practise it in a way that’s sustainable and realistic.
Meet Your Facilitator
Raewyn Fernandez is an experienced yoga teacher and Ayurvedic health counsellor with over 1,000 hours of formal training in yoga, Ayurveda, and embodied healing practices.
She has trained with traditional Ayurvedic physicians in India and studied with respected teachers internationally, bringing depth, clarity, and practicality to ancient teachings. Raewyn specialises in translating Ayurvedic wisdom into tools that support modern nervous systems, busy lives, and real bodies.
Her teaching style is grounded, accessible, and deeply respectful of both tradition and lived experience.
Who Is This Workshop For?
This workshop is for anyone who:
Feels run-down, puffy, heavy, or stuck in their body
Wants to support lymphatic flow, immunity, and nervous system health
Is curious about Ayurveda but wants a practical, beginner-friendly entry point
️ Craves a nourishing ritual that feels grounding, not demanding
Wants simple tools to restore balance without adding more stress
No prior knowledge of Ayurveda is required.
What to Expect
A clear introduction to core Ayurvedic principles
Understanding how stress, stagnation, dryness, and depletion show up in the body
How self-abhyanga supports lymphatic circulation (rasa) and nervous system regulation
️ Guidance through effective massage strokes and a simple, time-efficient sequence
️ Insight into oils — how to choose the right one for your constitution and the seasons
Practical ways to integrate this ritual into daily or weekly life
Please note: This workshop is educational and experiential. Oil will not be applied directly to the skin. Oils will be used for demonstration and learning purposes only.
What to Bring
- Comfortable clothing (suitable for a small amount of oil)
- Notebook and pen for reflections
Bro's Breathwork with Ben Nash
A Reset for Men Who Carry Too Much
Most men are under more pressure than they realise.
Tight shoulders. Constant thinking. Shallow breathing. Always switched on.
Bro’s Breathwork is a space to interrupt that pattern.
This isn’t therapy.
It’s not a lecture.
And it’s definitely not about oversharing.
It starts in the body—not the head.
You’ll be guided through simple, powerful breathwork designed to unload tension and calm your nervous system. Then, supported by sound, you’ll drop into a deeper state of rest. Afterward, there’s a short space to reflect or speak if you want to—no pressure, no fixing, no advice.
Who is this for?
This session is for any man who:
Feels wound tight most of the time
Carries things silently but never stops thinking
Wants to drop the armour—but doesn’t do “talking circles”
Is curious but skeptical about breathwork or group spaces
Just needs something practical, not preachy
You don’t need to be spiritual, open, or experienced.
You just need to show up and breathe.
What to Expect
Guided Breathwork — to slow you down and unload tension
Sound-Supported Reset — to help your system settle, without trying
️ Optional Reflection — a short, contained space to share (or just listen)
Clear Boundaries — no phones, no fixing, no bullshit
What You’ll Walk Away With
- A quieter head
- A body that feels less tight
- Better awareness of how much pressure you’re under
- One breath technique to reset when life stacks up
This is not a performance.
It’s a reset you didn’t know you needed.
About the Facilitator
Ben came to breath-based practices through injury and burnout—not ideology. He’s a clear, steady facilitator who keeps things grounded and practical. His focus is simple:
Create a space where men can drop the act, lower the guard, and walk out better than they came in.
Save the Date
Saturday 21st February, 7:00–9:30 PM
Saturday 21st March, 7:00–9:30 PM
Your Investment
$49
Limited to 12 men — confidential, respectful, and tightly held.
Book now. Breathe better. Carry less.
Rhonda's Women's Circle with Rhonda Vaughan
Waxing Moon Circle • Settle In • Move • Reflect • Integrate
We’ll gather in a gentle, embodied circle held in the waxing light before the Full Moon — a space to slow down, land in your body, and reconnect with what’s true.
This evening blends simple breath practices to support settling and presence, guided intuitive movement (both gentle and dynamic), and a drum-led journey to help you reflect, release, and integrate what’s been moving through you.
We’ll close with herbal tea as a grounding ritual, with time to rest, reflect, and — if you choose — share in circle.
Who is this gathering for?
This circle is for anyone who:
Wants a reset before the Full Moon
Feels mentally busy and wants to drop back into the body
Is craving movement, reflection, and calm in one space
Values a gentle, inclusive group setting
No prior experience needed. All practices are invitational and adaptable. Come exactly as you are.
What to expect
Breath practices for settling + presence
️ Guided intuitive + dynamic movement
Drum-led journey for reflection + integration
Herbal tea ritual + space to rest
Optional circle sharing (no pressure to speak)
Save the Date
Sunday 29th March, 6:00–8:00 PM
Your Investment
$40
Spots are limited — reserve your place in the circle today.
