A new offering from us at Trika: A 2-night yoga retreat in the countryside, but just a 25 minute drive from Bristol. Created just for mums — whether your children are babies, toddlers, teens, or grown.
Dates: 15-17 Oct 2025, Weds to Fri
Mid-week so you can step away without missing the weekend rhythm of family life. This is your space to relax, find your movement time, rest deeply, and reconnect.
Expect yoga tailored to the group, time for you to do exactly as you want, be served delish food — all topped off with our indoor heated spa: a jacuzzi, heated pool and a steam shower.
Come as you are, into a supportive, understanding, peaceful environment and leave refreshed.
The Yoga
Yoga will be tailored to the group, with options always provided that suit your individual needs too. We will move ways that build connections to our steady, calm strength, and also make time to rest deeply.
Expect to explore a few balancing breathing techniques, mindfulness prompts, and other real tools that you can integrate into daily life.
What's Included:
• Yoga classes in the morning and evenings
• All food and drink:
~ Early morning breakfast snack (toasts, spreads, homemade granola, yoghurt, hot drinks)
~ 1x Brunch
~ 1x Breakfast
~ 1x Afternoon snack (e.g. Homemade scones, clotted cream, jam)
~ 2x Evening meals
~ 2x Desserts
~ Wine during evening meals
• Accommodation for 2 nights
• Access to the spa on all days we are there from 8am-8pm
• Retreat gift
Rough schedule:
Wednesday:
• 4.30pm onwards: Arrive
• 6:00pm: Evening Yoga
• 7:30pm: Dinner + Dessert
Thursday:
• For early risers, bread, spreads, granola, yoghurt, fruit, hot drinks will be laid out for you
• 8/830/9am: (we will check this with the group!) Morning Yoga
• 10.30am: Brunch
• Free time to use the spa facilities / head out for walks / rest and read
* 2pm: Afternoon tea will be laid out
* 6pm: Evening yoga + Guided Rest
* 7.30pm: Dinner + Dessert
Friday:
• 8.15am: Morning Yoga + Reflections
• 9.30am: Breakfast
• 11.00am: Departure
Rooms:
• Bedroom 1: Twin bedroom + en suite £365pp (taken)
• Bedroom 2: Double bedroom + en suite £390pp (taken)
• Bedroom 3: Twin bedroom + not ensuite but you have access to a private shower room £335pp (2 spaces available)
• Bedroom 4: Twin bedroom + en suite £365 (taken)
• Bedroom 5: Twin bedroom + ensuite £365pp (taken)
• Bedroom 6: Double bedroom + en suite £390 (taken)
Please check our Instagram for photos of the rooms! www.instagram.com/trikaretreats or do email us to enquire about them and we can send them to you.
How to book
Do book with a £200 deposit and then email us at [email protected] to let us know which room you'd like to reserve.
*FULLY BOOKED
This listing is for our Wintertime Retreat, November 2025!
Join us on an extended weekend this November. A time to take a pause and restore yourselves with good food, the gorgeous uninterrupted views of the sea, sky and trees all around us and yoga that will aim to energise, and restore your energy levels and also find restfulness as we head into Winter.
Dates
• 7-10th November 2024, Friday to Monday
Classes
We always cater our retreats to each group that comes on them, so this ends up being tweaked to what best suits the group each day!
On this retreat, expect practices that feel warming in your bodies and give you a boost of energy for the coming Winter. We will equally also make lots of time for practices that restore your system, finding ways we can access resting and nurturing ourselves.
There will be touches on self massage techniques and if it’s your bag, there will plentiful of savasana shoulder, head and leg massages during your rest. Of course you can opt out of this too if you prefer!
The Itinerary
(subject to slight changes!)
Friday
• 5pm onwards: Arrive, get settled in with snacks and tea
• 6 / 6.30pm: Evening practice
• 7.30 / 8pm: Dinner
Sun-Sat
• 8 / 8.30am: Morning Practice *you decide!
• 10 / 10.30am: Brunch
• Free time till late afternoon
• 3.30pm: Afternoon Tea and Snack
• 6 / 6.30pm: Evening practice
• 7.30 / 8pm: Dinner
Monday
• 7.45am: 30 min class
• 9 / 10am: Breakfast, then check out
What's Included?
• Accommodation
• Coffees, teas, wine, snacks
• Brunch, afternoon tea with snack and dinners
• Yoga classes
• Do bring your own mat*
How to get here
We will be driving to the retreat, which is a straightforward 2 / 2.5 hour drive from Bristol, in the hamlet of Watermouth on the North Devon coast. Nearer to the retreat date, we will get in touch about car shares, and send address details!
Pricing & Booking Info
We have a few pricing options available:
• Ground floor twin sharing room: £485 (taken)
• Ground floor single occupancy superking room: £525 (taken)
• 1st Floor twin sharing room with added shared large conservatory snug with sea view: £485 (taken)
• 1st Floor private king room with a bath and added shared large conservatory balcony with sea view: £565 (taken)
• 2nd Floor twin sharing room: £465 (taken)
• Very large master room with extra living room with vantage point sea view, as 2 people sharing a superking bed: £585 (taken)
Note:
Prices above are per person. A twin sharing room denotes two beds in a shared room. All rooms are en suite and have their own toilet and shower.
Who can come?
Open to all! The settings of our practices will be tailored to the group.
Dates & Location
• Thursday - Monday, 5-9 Feb 2026
We will be in our favourite sea view North Devon retreat house for this retreat, at Watermouth Cove, Barrynarbor. See our gorgeous N Devon home for the long weekend below!
What to expect
Mornings
Homemade granola, yoghurts, toast, nut butters, jams, coffees, teas will be laid out for you if you tend to get hungry right after waking
8.30/9am: Our Morning Yoga Session
10.30am: Brunch is served
Afternoons
From 12 / 1pm, some massages begin. We will check with you each day about preferences of timing for you.
2-3pm: A savoury / sweet option for an afternoon tea will be laid out for you to have whenever you wish
Evenings
6-6.30pm: A rest and wind down class (on one night we will rest with an after dinner, pre-bedtime yoga nidra)
7.30pm: Dinner, with dessert and wine
The food
Our food on retreats are hearty and tasty! We will be making you brunch, a sweet / savoury afternoon snack (with teas and coffees), dinner with wine and a desert everyday.
The yoga
Our yoga sessions on this retreat will be a mixture of styles! We always tailor the sessions to the group who are attending and ask about your individual and group needs when we start the retreat. Generally, our morning sessions aim to energise and calm, and our evening sessions on this particular retreat will be all about gentle movement and will mainly be floor based. Some nights we will get cosy with a Yoga Nidra after dinner to wind you down for the evening.
A sample yoga schedule on this retreat;
Thursday: 30-40 minute restful evening yoga
Friday: 60 minute morning session + 30 minute Yin and restorative session
Saturday: 75 minute morning session
Sunday: 60 minute morning session + 40-60 minute pre-bed Yoga Nidra
Monday: 20 minute morning session (our departure morning)
Stated as a sample schedule as we will check in with you on the retreat about how everyone is feeling! Sessions timings, style and days can be moved around, depending on the groups energy and needs :)
The massages
We are so excited to bring yoga and massage together on this retreat. Each day’s massage will aim to ease off tension from different areas in the body. We will start our massages shortly after brunch, and discuss with you about timings on the day or the evening before!
Our massage schedule;
Friday: Head, Neck and Shoulder massage
Saturday: Upper, Lower Back and Arms massage
Sunday: Hips, Legs, and Foot massage
How to get here
Car
We will be driving to the retreat, which is a straightforward 2 / 2.5 hour drive from Bristol, in the hamlet of Watermouth on the North Devon coast. Nearer to the retreat date, we will get in touch about car shares, and send address details!
Pricing Information
We have a few pricing options available:
• Lower ground twin sharing room: £555 (taken)
• Upper Floor Twin room: £555 (taken)
• Twin sharing room with added large conservatory snug with sea view: £585 (taken)
• Private room with a bath and added large conservatory balcony with sea view: £665 (taken)
• Twin sharing room: £555 (taken)
• Very large master room with private snug with vantage point sea view, as a 2 people sharing a superking bed: £635
Prices above are pp. A twin sharing room denotes two beds in a shared room. All rooms are en suite and have their own toilet and shower.
After paying your £200 deposit, do email us at [email protected] to let us know which room you'd like from the list above.
• Tent 5:
On its own wooden platform with a covered, stocked wooden kitchen area, hammock
• 3 beds in Tent 5: £455 pp (3 spaces available)
• Gypsy Caravan + Cabin + Private shower:
A little more privacy in this gypsy caravan with double bed + your own cabin with a cute living area + covered porch + kitchen + private shower
• 545 pp (1 space available)
• 2x gorgeous shepherd's huts with 2x double bedrooms each + living area
> TBC if these will be 100% available yet.. but us know if you'd be interested in booking these if they are!
• Shepherd's hut 1: 2 bedrooms: £545pp (2 spaces available)
• Shepherd's hut 2: 2 bedrooms: £545pp (2 spaces available)