Enjoy free, rooftop LIVE MUSIC by singer/song writers on these beautiful evenings overlooking La Jolla and the Pacific Ocean! ️
Plus cruise in early for HAPPY HOUR specials!
Summer Schedule:
June 6 - TBA
June 13 - Bridget Farhat (Lola) @lolastonemusic w/ Drew @drewshibby, Colby Crispeno @colbycrispeno, & Senzo @_senzo_
June 20 - Yvonne @fre3sty13
June 27 - Sierra Marin @sierramarinmusic
July 11 - Rachel de Koekkoek @racheljdk
July 18 - Christopher DeGuzman (Milan) @christophermillann
July 25 - Brianna Grace @briannagrace444
August 1 - Lexi Pulido @lexi.pulido
August 8 - Shea Givens @sheagivensmusic
August 15 - Joe Marson @joemarson
August 22 - Aaron Bowen @aaronbowen
August 29 - Jesus Gonzalez @amethystjesus
Gather some friends for dinner, cocktails or dessert - perfect for a chill, date or fiesta night.
Register for FREE on Humanitix link>>
https://events.humanitix.com/friday-sunset-sounds
Welcome to an exploration of creative movement and flowing connection as we discover the practice of acro yoga. This beautiful partnership between strength, grace, foundation & fluidity integrates acrobatic postures with elements of yoga and thai massage. We will work together to train skills, build trust & refine communication styles with others in a fun and dynamic environment -- playfully raging against the bounds of gravity.
Find levity with friends both new and familiar as we try different roles as a base, flyer, and spotter. No partner needed, no experience required. This all-levels workshop will present material that is both accessible and challenging, with progressions provided to find successes and meet with new edges of growth.
Trilogy offers two Acro Yoga workshops per month:
1st & 3rd Tuesday, 6-730pm: Steve & Gina (@acrothornado, @flyginapie)
Highlights
*The joys and thrills of fresh movement patterns, unexpected abilities, and new friendships
*A strange fusion of fun, fitness, and finding flow
*Laughs, challenges, and potential soreness the next day
*A greater understanding of oneself and how to communicate and connect with others
Pricing:
$30 Standard
No Door - must pre-register online.
What to bring: a mat, water bottle, good attitude, and willingness to play!
BIO
Steve & Gina teach and perform partner acrobatics and Acro Yoga in San Diego and around the world. They share a love for physical embodiment and playful expression that has evolved into an extension of their relationship, an emergence of connection that informs & inspires their teaching practice and performance style. Gina's background as a professional ballet dancer and ocean-loving surfer girl softens the edges of Steve's rougher seasoning as a former military officer and sometimes Viking impressionist. With over 10 years of acro experience each and hundreds of classes, festivals, performances and other offerings in their wake, the adventure continues to flourish as two became three with the addition of a vibrant son Koa in 2023. Together their intention is to share with others the joy and transformation that Acro Yoga has the power to impart. Soaring spirits fueled by passion & play lead to the creation of more beauty in this world, so let's all become frequent flyers! When not at Trilogy Sanctuary, you can find Steve & Gina at the Om Garden in Pacific Beach (or off traveling to far-off lands).
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.
Ticket:
$44
BIO
Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.
What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.
Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.
Please note if no Sign Up button is visible then the event is sold-out.
Full Moon in Aquarius
Step into the mystical realm of the Elvin Forest, where moonlight weaves through ancient trees and magic stirs with every heartbeat. This full moon, we invite you at Trilogy Sanctuary to journey beyond the ordinary and dance beneath the stars in a celebration of nature, spirit, and fantasy. This is a gathering of kindred spirits, wild hearts, and ancient energy. ️
Channel your inner forest dweller — elves, fairies, druids, woodland witches, and moon guardians. Flowing fabrics, natural tones, glowing accessories—let the forest inspire your look.
This is a night of wonder, where fantasy meets rhythm and moonlight awakens the magic in us all.
Follow the forest path. Answer the moon’s call.
Let the Elvin Forest embrace you.
TICKETS:
~Early Bird $15 (SAVE 25%)
~Standard: $20
~Standard PLUS - Show Seat: $28
TICKETS STILL AVAILABLE AT THIS LINK >> https://events.humanitix.com/full-moon-gathering-and-drum-circle-elvin-forest
*Early Bird and Standard tickets include live music, standing view of the show (no guarantee of a good view) and the drum circle. For the show, the earlier you arrive the better view you will have.
*Standard PLUS includes a guaranteed seat for the show and will give you access to one of the chairs that we set out to view the show. Seats are allocated on a first come first serve basis to those with a seat ticket. All seats have a great view of the stage. You must be in your seat no later than 8pm when the show begins. limited number available.
~ Kids 9yrs old and below: free entry
~ Kids 10+: Full Ticket Price
LINE-UP:
6:30pm-8pm - Live Music {Rooftop} Weather Permitting
8pm-8:45pm - Fire + Aerial Performance Show {Rooftop}
9pm - 9:15pm - Full Moon Ceremony {Earth Room}
9:15pm - 10:45 -Drum Circle {Earth Room}
Cafe serves food & drinks until 9:30pm
ABOUT TRILOGY FULL MOON EVENT:
Join us for an enchanting evening that celebrates the cosmic dance between community, rhythm, and the luminous allure of the full moon. Our monthly Full Moon Drum Circle is a vibrant tapestry of connection and celebration nestled under the celestial embrace of the stars and moon on our stunning rooftop.
Experience live music on our rooftop that serenades the moon as it rises into the starlit sky.
Be amazed by mesmerizing performances, by talented local fire dancers and aerialists that illuminate the sky with their graceful movements.
The heart of our gathering lies in the collective rhythm of the drum circle—a sanctuary where bodies sway and spirits soar. Here, in the warmth of our earth room, you become part of a mesmerizing dance, surrendering to the infectious beats that echo the heartbeat of our community.
As you immerse yourself in the ecstatic whirl of dance and drumming, you tune into the potent energy of the full moon, drawing upon its mystical power to invigorate your soul. Each beat of the drum aligns with the collective heartbeat of those around you, forging a profound connection that transcends words. Drumming and dancing speaks to our ancestral nature and evokes a sense of awe and wonder to all that partake in this glorious community offering.
These nights have grown to a beautifully eclectic event where all ages are welcome! Hope to see you and please share with friends! xo
PERFORMERS:
*If you are interested in performing in our show please email: [email protected] for consideration.
Hope to see you and please note space is limited so pre-register online!!!
TICKETS STILL AVAILABLE AT THIS LINK >> https://events.humanitix.com/full-moon-gathering-and-drum-circle-elvin-forest
Basic aerial experience is required (minimum 8-10 classes) and we highly recommend being comfortable with poses such as basic inversions, diaper wrap , cross back straddle, cupid wraps, etc. Modifications and variations will be offered to ensure a fun & safe experience for all!
Investment:
Pre-Sale - $30
Standard - $35
Teachers: Kristen Leslie, Rachel Seay & Carly Mattson
Dance is an incredibly powerful tool for healing, allowing us to release and move energy and find a meditation through movement. We offer a sacred and safe space to let your dancing spirit free! We like to cultivate and encourage a conscious community of mindful interactions and connections. This event great place to meet and play with like minded individuals. The healthiest kind of party. We invite you to leave any judgements and expectations at the door and allow yourself to let go! We support and encourage a substance free experience.
There will be many offerings throughout the evening, with Trilogy’s two levels (Our rooftop deck and level 3 space) you can take part in whatever you choose! Be it full flow ecstatic dance, or simply relax and take in the live music and performances! There is something for everybody!
TICKETS>> https://events.humanitix.com/dance-medicine-w-atyya
SCHEDULE:
*Arrive 30 minutes early for check-in*
6pm for Full Experience Tickets, including Yoga & Sound healing OR 8pm for Dance only tickets
Yoga & Movement
6:30pm to 7:30pm {Earth Room} : w/ Brandon Bergado '@brandonberg_
Part of Yoga Package, Sound Healing Included
Sound Healing Journey
7:45pm to 8:30pm {Earth Room} : w/ Diana Swan @the.key_holder and Leah Simone Mislove @le_mis
Part of Yoga Package
Live Music on the Rooftop
6:30pm-8:30pm {Sky Deck} : w/ TBA
Community Performance Offerings: Throughout the evening: Lauren @luna.laurenn, Deja @dazee.deja, Sydney @kosmic_syd, Kate Hadden @katehadden_, Kiara Berg @myceliumkiara
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DJ Sets:
9:00pm to 12am {Earth Room}
~ Opening: DJ Pineapple Flow @pineappleflowentertainment
~ Headliner: DJ ATYYA @_atyya_
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Other Offerings:
*Intuitive Readings
*Massage & Energy Healing w/ Ryan Foronda @ryan_foronda
*Cacao Lounge with w/ Patrick Wingate @patrick.wingate
* Elixir bar with Kava cocktails and @Boochcraft
* Organic vegan cafe open til 9.30pm
* Live Art, body painting & Vendors w/ Nick @lorienlegacy89
Come early to enjoy our delicious food or to watch the sunset over the ocean!!
https://www.trilogysanctuary.com/volunteer-trade
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TICKETS:
EARLY-BIRD: DJ & Performances - $22.22 (SAVE 42%)
TIER 1: DJ & Performances - $25 (SAVE 14%)
TIER 2: DJ & Performances - $30
FULL TICKETS: Yoga/Sound/DJ/Performances - $55
* FULL tickets are limited capacity, if no option then it's sold out
* All sales final
Reserve your tickets >> https://events.humanitix.com/dance-medicine-w-atyya
This is an 18+ only event
Limited tickets for this event. All sales are final, no refunds. Ages 18+ and up event only.
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MUSIC BIOS:
ATYYA - @_atyya_
ATYYA [ah-tie-ah] is the music project of Canadian Producer Tyy Clark. ATYYA’s illustrious sound features dark alluring baselines, mesmerising percussive grooves, and other worldly atmospheres. Tyy Started producing music in 2006, Launched ATYYA in 2012, and began touring internationally in 2013. As of now, he has more than 100 tracks released, and more than 10 million plays. ATYYA’s signature sound is recognised globally which has brought him on tour throughout North America, as well as many exotic destinations including Turkey, Israel, The Netherlands, New Zealand, Costa Rica and more.
Tyy is the founder and CEO of Production Labs, an online brand selling Sample Packs, Courses, and more. Additionally, he is a professional mixing & Mastering engineer. “ATYYA Mastering” has been active for over 6 years with nearly 1000 songs mastered for his clients to date.
Tyy is also a Trained Keyboardist & Percussionist who studied at the Victoria Conservatory of Music. His technical understanding of music combined with his boundless artistic passion fuel his success in the studio. ATYYA’s fans have much to look forward to this year with an array of new music releases, live mixes, and tour dates, supporting ATYYA’s motive to bring people together through music.
Instagram: https://www.instagram.com/_atyya_/?hl=en
Spotify: https://open.spotify.com/artist/36NAuk7D3nO0JFfgZf3XI7?si=x_4VVzWSRceLIrfHXb6iqQ
Website: https://atyya.komi.io/
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***If you are interested in offering a performance in exchange for event tickets please apply [email protected]
We have performance slots to fill. We can accept fire, aerial, dance, spoken word and acro performances. Deadline to apply is one week prior to event!
* * *
Please note all Dance Medicine events are ages 21+ and up, all sales are final, tickets are not transferable.
Need a ticket for a friend?
Use the link below to register friends by selecting the option for "Someone Else" under the event/class you want.
Trilogy MindBody >> https://clients.mindbodyonline.com/classic/ws?studioid=142023
* * *
LIMITED CAPACITY!
Sign up today & share with friends!!!
21+ event only, all sales final. Limited tickets - pre-registration is highly recommended :)
Reserve your tickets >> https://events.humanitix.com/dance-medicine-w-atyya
In this immersive and esthetically beautiful workshop, participants will learn the art of natural dyeing. Learn about and work with individual plants, flowers and natural materials to create one of a kind pigments and textures on 2 silks to take home.
Discover the magic of plants and their ability to produce vibrant, non toxic colors!
HIGHLIGHTS
- Create colors and pigments from plants
- Learn about how to forage for local dye plants
- Dye 2 silks to take home
- Connect with plants magic and energy
Investment: $85
TOTEM event participants receive a 20% off discount for in-store purchases the day of your event. Arrive early to shop the boutique for metaphysical gifts & sustainable fashion!
Shop TOTEM - www.totemtrilogy.com
Facilitators Bio
Violet Henson - @botanical_spells
Violet have been a natural dyer and producer of Botnanical Spells for 5 years. She sell custom pieces, dye for local clothing brands, provide wedding bouquet silk garments, and teach workshops all over San Diego.
Instagram - https://www.instagram.com/botanical_spells
Website - https://botanicalspells.com/
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. All events, trainings, and workshops are final sale.
LEVEL: Suitable for all levels. Beginners welcome.
Investment:
$33
Bio
Natalia Rodriguez Arango - @nattyarango
Natalia is a devoted Yogini who started her yoga studies back in 2015. With over 1000 hours of Yogic studies, Natalia's teaching style is refined, precise & well informed. Her style is modern with a touch of classic. The mystery of yogic practices inspires her to continue the quest to illuminate her practice & to offer spaces for healing of humankind. Meditation, breath awareness, chakra, posture and the arts are all topics of her interest which make her Yoga spaces creative, insightful & packed with wisdom.
Instagram: https://www.instagram.com/nattyarango/
Website: https://higher-waves.com/
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.
Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.
Will you answer the call to embrace community and a deeper connection to your heart?
TICKETS
$25 - Pre-Sale (Limited Amount)
$30 - Standard
*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early.
BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.
Adam Jackson
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.
Matt Fields-Johnson
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.
• The Art of Vinyasa: Creative Sequencing
• Invisible Yoga: Meditation Practices off the Mat
• Mastering Physical Adjustments
• Anti-Gravity School: Handstands & Inversions
• Cold Plunge Integration + More
Gabrielle’s 200HR YTT (Sept 18–Dec 7) is a soul-deep journey into embodied leadership, personal transformation, and ancient wisdom, designed to awaken your voice, your practice, and your purpose.
Step into your metamorphosis.
Turn inward. Face yourself. Rewrite your training.
Whether you’re curious, preparing to train, or craving an unforgettable class come experience what makes these two teachers so transformative, together in one evening.
All levels welcome. Bring your mat, your heart, and your curiosity.
Yoga Bio:
Brandon Bergado - @brandonberg_
Brandon is an international yoga teacher whose journey has taken him across the globe to train with some of the most world-renowned teachers in the modern day. He's a hockey player turned yogi whose classes are powerful, creative, and smooth. He relates Yoga to the practice of building a happy home within one’s self, and strives to create that experience for his students.
Gabrielle Blachley - @monarchyogalove
Trilogy 200/300hr YTT, Restorative Lead + Transformational Coach
Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is intuitive, playful and therapeutic, in which she encourages students to turn inward to the constant transformations taking place with each breathe and recognizing that each time you step onto the space of your mat, you can begin again.
Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement.
Her life long dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this life experience that she found yoga, which would forever change her life and her relationship to her physical body and her mind.
After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit lead her to many far away places like Europe, Hawaii, India, Morocco, where she lived, studied and trained for a number of years exploring the vast world of yoga and the healing arts. These life experiences humbled and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala.
Gabrielle is an 500 E-RYT via Yoga Alliance. Gabrielle first attained her certification with Akhanda Yoga in Rishikesh, India with her teacher Yogi Vishvketu in 2006.
Currently, Gabrielle teaches yoga daily at numerous studios in San Diego, and travels the world leading yoga workshops, retreats and events. Her motto: play, love and fly fearless.
Reserve Special Class >> https://bit.ly/trilogy-Vinyasa-Restore-SoundHealing-Reiki
HIGHLIGHTS
• Somatic Movement Warm Up Class with @sarinadakini
• Ecstatic Dance Journey featuring DJ/Vocal Artist @fredosmilesmusicc + Guest Vocalist @sophiarayneofficial
• Sound Bath TBA
• Healing Lounge with holistic body & energy work
• Cacao & Tea Lounge for connection & nourishment
• Shoes-off, substance-free, open-hearted dance floor
SCHEDULE
• 7:00–7:50 PM – Warm-Up Dance Class led by Sarina Moretti
• 7:50–8:00 PM – Ecstatic Dance Opening Circle
• 8:00–9:45 PM – Ecstatic Dance Journey with DJ Fredo + Sophia Rayne
• 9:45–10:00 PM – Sound Bath with + Closing Circle
ABOUT THE FACILITATORS
Dance Class: Sarina Moretti - @sarinadakini
Ecstatic Dance Journey: DJ/Vocal Artist Fredo Smiles @fredosmilesmusicc + Guest Vocalist Sophia Rayne @sophiarayneofficial
Fredo Smiles is a multi-genre songwriter and DJ, who delivers a powerful message of perseverance while adding a new flavor in conscious music. Exploring topics of Love, Consciousness and Psychedelic Experience, Fredo Smiles softens the soul, grounds the mind, and frees the body.
Spotify: https://open.spotify.com/playlist/0n4X2fd7rDLQi8zHLBHAKj?si=1f52c838d16048d7
Facebook: https://www.facebook.com/profile.php?id=100080463292156
Sophia Rayne’s music is a fusion of different genres, including pop, soul, and RnB, with spiritual elements. Her lyrics are introspective and poetic, with a strong emphasis on self-discovery, spirituality, and love. Her voice is soulful and emotive, conveying a wide range of emotions from vulnerability, strength and empowerment.
Sound Healing: TBA
TICKETS: $25
GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-august
Come as you are—wild, tender, radiant, or curious.
Barefoot, sober, and free to be you.
This is your invitation to move, release, and remember who you are.
Welcome to Ecstatic Dance Trilogy.
IMPORTANT NOTES:
1. Wear clothes that enable free movement and make you feel your most confident self
2. Ecstatic Dance Guidelines:
- Free of shoes
- Free of substances
- Free of phones, photography, & videography
- Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only)
- Authentic expression on the dance flow (we welcome wild movement & sounds)
- Respect yourself and others
- Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.
YOUR ECSTATIC DANCE HOST:NIKI CARO - @nikiscaro
Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, Movement and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.
Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.
GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-august
*Please note all events, trainings and workshops are final sale, no refunds or transferring of tickets.
*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.
For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.
Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.
Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.
The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.
The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.
These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!
How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.
Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.
What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!
What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen
Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final
Time
6:30pm
Circle Facilitators
ytt grads and volunteers
Diana Lebedeva
Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.
What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.
Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.
If you’re looking to take your practice to the next level, refine your teaching skills or find new waves of inspiration while moving alongside other yogis. We've curated this three day intensive for both Vinyasa students and Yoga Teachers alike.
Spend the weekend with Brandon and the becomeayogi team where we’ll dive into The Art of Vinyasa, A Creative Sequencing Workshop, The Science of Breathwork, The Art of Physical Adjustments, Anti-Gravity School: Handstands & Inversions, Cold Plunging, and much more.
Facilitator:
Brandon Bergado is an international yoga teacher whose journey has taken him across the globe to train with some of the most respected and world-renowned teachers in the modern day. From these travels, he distilled the most impactful teachings into this 20hr Art of Vinyasa training; now offered for the first time in San Diego. Introducing a style of yoga that is rooted in ancient traditions but remixed for the modern day mover. This immersive experience brings together connection, creativity, self-regulation and transformation. Practice in community and build something that lasts beyond the mat. We can’t wait to flow with you!
Training Schedule:
September 5 - 7
Friday: 9am - 7pm
Saturday: 9am - 7pm
Sunday: 9am - 3:30pm
Investment
Early-Bird: $500 SAVE $100 (LAST DAY: August 8th)
Standard: $600
*This is a YOGA ALLIANCE continuing education registered course. You will receive credits for completing this. No prerequisites or teaching certification is required to register for this training. Open to students and teachers.
Limited Registration Spots! All Sales Final, No Refunds.
Join us for a sacred and intentional journey into stillness as medicine, a path of self-reflection, somatic healing, and conscious connection. In a world that feels increasingly chaotic, uncertain, and overwhelming, what if the antidote isn’t doing more—but being more? More present. More attuned. More at peace within your own body and breath.
You may feel the effects of this era deeply—disconnection, isolation, chronic stress, self-doubt, nervous system overload. This training offers a sanctuary—a space to unwind, recalibrate, and come home to yourself. Through the gentle, profound practices of traditional Restorative Yoga, Somatics, Breathwork, Meditation, Subtle Body Awareness, and deep connection we will explore how healing through stillness is not only possible—it’s essential.
WHAT IS RESTORATIVE YOGA?
Restorative Yoga is an art of receiving, releasing, and remembering. Unlike movement-based practices that focus on effort, strengthening, or flexibility, Restorative is a surrender into stillness, comfort, and deep rest. Poses are supported by props—blocks, blankets, bolsters, or any treasures from home—and held for extended periods to soothe the nervous system and cultivate conscious relaxation.
It’s a somatic, embodied meditation—a practice of doing less, to feel more. Through gentle postures, the body unwinds habitual tension, the mind softens its grip, and the heart finds spaciousness. In this stillness, we learn to listen: to breath, to sensation, to our own deep knowing.
Restorative Yoga is not about achieving, striving, or fixing—it’s about being. It’s about repatterning the body-mind toward ease, creating space for emotional processing, nervous system regulation, and authentic healing.
This practice supports trauma recovery, burnout, anxiety, fatigue, and chronic stress, offering a nourishing sanctuary for your body, mind, and soul to restore their natural balance.
HEALING MODALITIES INCLUDED
This immersive experience blends somatic awareness, conscious breathwork, subtle body energetics, and mindful journaling + connection practices to enhance your ability to self-soothe, self-regulate, and self-heal. We will explore the science of the nervous system, the power of the parasympathetic state, and how to craft personalized restorative practices for yourself and others.
WHO IS THIS FOR?
Whether you are a yoga teacher seeking to expand your offerings, a healer or guide looking for new tools, or a curious soul ready to turn inward, this training welcomes you. You will walk away with a deeper relationship with your body, breath, and inner world, and the ability to share these gifts with others from a place of embodiment and authenticity.
Let this be your invitation to pause, to reconnect, and to reclaim the healing power of stillness.
Healing Through Stillness: A Somatic Journey Into Deep Rest & Inner RestorationRestorative Yoga Posture Clinic
In-depth exploration and embodied experience of over 25 Restorative Yoga poses. Learn how to skillfully use props to create therapeutic shapes that invite the body to release, the mind to quiet, and the heart to open.
Somatic Healing Modalities
Engage in guided somatic practices to attune to your body's innate wisdom. Explore how subtle movements, breath awareness, and nervous system regulation can support trauma release and invite embodied safety.
Prescriptive Rest
Learn how to personalize restorative sequences for common ailments, chronic stress, injury, and emotional fatigue. Meet yourself and your students exactly where they are, offering support from a place of deep listening and compassion.
The Language of Restorative Yoga
Conscious communication through tone, presence, and intention. Discover the power of words to soothe, guide, and hold space for transformation.
The Gifts of Turning Inward
Experience and learn to facilitate powerful inward tools including Pranayama (breathwork), Mudra (energetic seals), Meditation, and Transformational Journaling to deepen the restorative journey.
Astral Anatomy & The Subtle Body
Explore energetic healing through the lens of Chakras, Nadis, and Koshas. Learn to sense and support energy flow in restorative shapes and stillness.
Nervous System Rebalancing: Anatomy & Function
Understand the anatomy of stress and relaxation. Learn how Restorative Yoga supports the parasympathetic nervous system, promotes vagal tone, and aids in healing trauma through rest.
The Art of Teaching Restorative Yoga
Learn to theme, sequence, and guide restorative practices with clarity, creativity, and presence. Explore the sacred balance of structure, flow and authenticity in how your inspired to hold space.
Personalized Healing Sessions
Step into the seat of the teacher and learn to create customized, one-on-one restorative experiences that are nurturing, intuitive, and deeply healing.
Living Your Practice
Explore how to embody and share the principles of Restorative Yoga in daily life. Cultivate alignment, authenticity, and balance—and offer these gifts to others from an overflowing well of your own self-care and stillness.
WHAT YOU WILL NEED?
A journal, two blocks, 4-6 blankets/beach towels, a yoga bolster and yoga strap, or a bunch of treasures from around your house, AND most importantly an open heart + mind!
FACILITATOR - GABRIELLE BLACHLEY
E-RYT 500+ with yoga training certifications and continuing education degrees in India, Guatemala, Chicago, and San Diego.
Lead facilitator of over 40 yoga teacher trainings, intensives, and yoga mentorship programs in San Diego, California.
Gabrielle has been teaching yoga full-time for 20+ years and owned her own donation-based yoga school - devoted to and passion-filled about her yogic path.
Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is holistic, intuitive, playful, and therapeutic, in which she encourages students to turn inward to the constant fluctuations and transformations taking place with each breath and recognize that each time you step onto the space of your mat, you can begin again.
Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement. Her lifelong dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this humbling life experience that she found yoga, which would forever change and heal her life, and her relationship to her physical body and mind. After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit led her to many faraway places like Hawaii, Europe, India, and Morocco, where she lived, studied, and trained for a number of years exploring the vast world of yoga and the healing arts. It was on this journey, she heard the calling and first realized she might just be...a teacher, like her Mother (something she denied for years)?!?!
These life experiences and a series of life-altering events challenged, humbled, and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala, in Chicago, IL. Founding a donation-based yoga school, was a dream, and through this dream, Gabrielle realized her potential to help and transform people's lives was endless. It was also during this time in her life, as a young mother and business owner that again life challenged her physically, and after a traumatic spine injury, was faced with the reality and challenge of rebuilding her relationship with her body. This new reality as well as several other injuries over time would give her priceless insight and influenced her to pursue a different path as a teacher, one which forced her to fully focus on the importance of biomechanics and alignment. After doing a few online trainings with Sadie Nardini, Leslie Kaminoff and Amy Matthews, in addition to working at Catalyst Physical Therapy and Wellness as Yoga Director, her style of yoga is more "anatomy-enhanced," with attention to intuitive alignment.
Being raised by a strong-willed, free-spirited artist and force of nature, Gabrielle always envisioned doing something for women's empowerment. Circle + Rising is a women’s healing circle and collaboration of women empowering women which began as a dharma project that turned into a monthly gathering at yoga studios in San Diego.
Gabrielle is the founder of Metamorphosis, transformative dharma coaching + private yoga + retreats. She is also the YTT director and lead facilitator at Trilogy Sanctuary, as well as the founder of Ritual + Rising a monthly women's monthly gathering and facilitator training.
Her motto: Show up, forgive, be spontaneous, unconditionally love, and fly fearlessly - you can always begin again.
SPRING DATES:
MAY 1ST - 4TH 2025
FALL DATES:
SEPT 11th - SEPT 14th 2025
INVESTMENT:
30 CEU Yoga Alliance Credits (23 contact + 7 Non-Contact)
TRAINING BUNDLE:
Restore + Transform + Nourish
Restorative + 200hr YTT + Ayurveda
SAVE by Bundling YTT w/ Restorative &/OR Ayurveda
$300 0FF Restorative Training Tuition + Ayurveda
Total Savings with early-bird is $800!
Full Tuition:
Early Bird: $650, SAVE $200 (LAST DAY: August 15th)
Standard: $850
Training Schedule:
Thursday: 5:30pm - 9:30pm
Friday: 5:30pm - 9:30pm
Saturday: 8am - 4pm
Sunday: 8am - 4pm
Suggested Reading:
- Relax and Renew, Restful Yoga for Stressful Times, by Judith Hanson Lasater
- Yoga of The Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little
Take this time for yourself and journey within... Let's begin again.
A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.
If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years.
For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.
TRAINING & TUITION INCLUDES:
- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics.
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training.
2025 Aerial Yoga Level 1 Training Schedule:
Dates:
Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Please note all trainings are non-refundable once started. Paying in full is an option too :)
STEPPING INTO THE BODY
INTRO TO AYURVEDA: THE GROSS BODY THROUGH AN ELEMENTAL LENS
POSTURE CLINIC: IN-DEPTH STUDY OF OVER 80 ASANAS
PRACTICE TEACHING
YOGA ANATOMY FUNDAMENTALS W/LESLIE KAMINOFF AND AMY MATTHEWS
PRINCIPLES OF ALIGNMENT AND OBSERVATION
THE CREATIVE PROCESS: INTELLIGENT AND CREATIVE SEQUENCING/THEMING
HANDS-ON ADJUSTMENTS AND HEALING TOUCH
INJURY PREVENTION & MODIFICATION (WORKING WITH YOGA TOOLS)
TRAUMA-SENSITIVE YOGA TRANSFORMED THROUGH PRESENCE
PRENATAL/POSTNATAL
STEPPING INTO THE MIND
HISTORY OF YOGA, STYLES OF YOGA + IMPORTANT FIGURES
YOGA SUTRAS AND THE PATH OF PATANJALI + MEDITATION IN THE YOGA TRADITION
YOUR AUTHENTIC VOICE: CONSCIOUS COMMUNICATION AND INTELLIGENT CUEING
EMBRACE THE SEAT OF THE TEACHER: ETHICS/BEHAVIOR
CREATE YOUR YOGA PATH: BUSINESS OF YOGA AND SOCIAL MEDIA & MARKETING
STEPPING INTO THE SPIRIT
YOGA & THE SUBTLE BODY: YOUR ENERGETIC ROAD MAP
THE SCIENCE OF BREATH: PRANA + PRANAYAMA
TEACHING PRANAYAMA: ANCIENT BREATH TECHNIQUES
MANTRA, MUDRAS & MEDITATION
AWAKEN YOUR VOICE: KIRTAN AND MUSICAL MEDITATION W/SITA ROSE
HOW TO CREATE & HOLD A SAFE SACRED SPACE
KARMA YOGA PROJECT: A DAY OF SEVA, SELFLESS SERVICE
TO RECEIVE YTT CERTIFICATION:
COMPLETE ALL CONTACT & NON-CONTACT HOURS, YOGA PROJECTS, AND YOGA ANATOMY ONLINE PROGRAM
>>> CERTIFICATION IS NOT GUARANTEED<<<
PROGRAM BENEFITS:
~ Unlimited FREE Mat & Virtual Yoga at Trilogy for 3 months ($327 value)
~ Mentorship Program: Meetings during/post-training for self-development, career guidance & teaching advice.
~ 10% OFF at Trilogy Cafe (organic + vegan) during yoga training hours!
~ 10% OFF at TOTEM Boutique during the duration of training :)
~ 200hr Yoga Alliance Accreditation (must complete course for certificate)
WHAT IS REQUIRED:
$500 non-refundable deposit
Purchase all required books & yoga tools (sent in Welcome Letter after you have registered)
*Mandatory to take/experience Gabrielle's class, YTT Lead, before payment & registration. After you have taken a class, follow up with a chat to answer any questions.
* Drop a quick note to our lead instructors for a training overview at: [email protected]
YOGA TRAINING DATES AND TIMES:
FALL 2025 Schedule
September 18th - December 7th 2025
12-Week Yoga Training Intensive (one week off)
Thursdays: 6pm - 9pm (pst)
Saturdays: 8am - 4pm (pst)
Sundays: 8am - 4pm (pst)
OFF: Thanksgiving Week November 27th, 29th & 30th
200HR YOGA ALLIANCE BREAKDOWN
30hr CEUs Anatomy Fundamentals w/Leslie Kaminoff and Amy Matthews
200+hrs In-Person Training w/Trilogy Leads
10+ Non-Contact yours on your own - yoga classes + OM-Work projects
YOGA STUDIO & CENTER:
Trilogy is located in the heart of San Diego in downtown La Jolla and includes a rooftop yoga studio {Sky Deck}, 1,800 square feet of indoor space with a state-of-the-art infrared yoga room {Moon Room}, a larger studio with ocean views [Earth Room}, an outdoor/ indoor yoga studio {The Dome}, private showers, multiple restrooms, and many more yoga amenities!
Besides having a diverse mat yoga program, Trilogy is a vibrant wellness center that includes: aerial yoga, a rooftop vegan & organic cafe, spiritual counseling, a naturopathic doctor, juice cleanses via cold-pressed juice, a boho boutique & event venue! Trilogy aims to nourish the mind, body, and spirit.
INVESTMENT:
Early-Bird: $2,750 - SAVE $200 (LAST DAY: August 29th)
Standard: $2,950
TRAINING BUNDLE
Restore + Transform + Nourish
Restorative + 200hr YTT + Ayurveda
SAVE by Bundling YTT w/ Restorative &/OR Ayurveda
$300 0FF Restorative Training Tuition + Ayurveda
Total Savings with early-bird is $800!
~ $500 non-refundable deposit ~
~ 50% of payment required 3 days before training begins ~
~ Payment Plans Available ~
For more questions, please connect with our lead YTT teacher [email protected].
"It is better to perform one's own dharma imperfectly than to perform another's dharma perfectly."
- The Bhagavad Gita
Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.
Will you answer the call to embrace community and a deeper connection to your heart?
TICKETS
$25 - Pre-Sale (Limited Amount)
$30 - Standard
*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early.
BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.
Adam Jackson
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.
Matt Fields-Johnson
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.
For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.
Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.
Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.
The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.
The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.
These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!
How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.
Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.
What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!
What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen
Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final
Time
6:30pm
Circle Facilitators
ytt grads and volunteers
Diana Lebedeva
Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.
What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.
Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.
Key Take Aways:
Natalia is a devoted Yogini who started her yoga studies back in 2015. With over 1000 hours of Yogic studies, Natalia's teaching style is refined, precise & well informed. Her style is modern with a touch of classic. The mystery of yogic practices inspires her to continue the quest to illuminate her practice & to offer spaces for healing of humankind. Meditation, breath awareness, chakra, posture and the arts are all topics of her interest which make her Yoga spaces creative, insightful & packed with wisdom.
TRAINING DATES:
Session 1: October 2nd - December 14th
(11 weeks, 1 week OFF)
OFF: Thanksgiving Break - November 27th, 29th, 30th & December 1st
OFF: Christmas Break - December 19th, 21st, 22nd, 26th, 28th, 29th & January 2nd, 4th, 5th
Last Week December 4 days: 11th, 12th, 13th and 14th
Session 2: January 9th - 25th (3 weeks)
Last Week January 4 days: 22nd, 23rd, 24th, 25th
TRILOGY YOGA TEACHER TRAINING PATH
EMBRACE YOUR DHARMA + KARMA
OPENING + CLOSING CEREMONIES/SANGHA WITH LIVE MUSIC/SOUND BATH
DHARMA TALKS + MEDITATION + BREATHWORK + SELF-REFLECTION DAILY
STEPPING INTO THE BODY
CONSISTENT IMMERSIVE TEACHING PRACTICE
CREATE + FACILITATE DISTINCTIVE CLASSES AND WORKSHOPS
POSTURE CLINIC: JOURNEY OF YOUR PRACTICE AND HOW TO BREAK DOWN/WORKSHOP/TEACH ASANA
THE EVOLUTION OF ASANA: CLASSICAL VS MODERN APPROACHES
HANDSTAND + ARM BALANCE CLINIC: PRACTICE + TEACH + ASSIST
GROUND UP INTELLIGENCE: FOUNDATION + CORE + EXPRESSION
CONNECTION + ACTION + SERVICE: HOW TO PRIORITIZE + IDENTIFY INDIVIDUAL NEEDS IN GROUP CLASSES
TEACHING SELF EMPOWERMENT THROUGH TRAUMA-INFORMED YOGA
HANDS-ON ADJUSTMENTS THROUGH THE LENS OF TRAUMA-INFORMED
IDENTIFYING DOSHAS IN THE MIND & BODY, THERAPEUTIC TECHNIQUES TO COMBAT DOSHA
ANATOMY + KINESIOLOGY
REDEFINE YOUR UNDERSTANDING OF YOGA BIOMECHANICS AND ASANA: MOVEMENT + ALIGNMENT + FUNCTION
STATIC VS DYNAMIC
FOUNDATIONS OF ANATOMY, PLANES OF MOVEMENT & BREAKDOWN OF CORE STRUCTURES
AESTHETIC VS FUNCTION: POSTURAL REALIGNMENT + UNDOING HABITUAL PATTERNS
RX: PRESCRIPTIVE YOGA: INJURY INFORMED + STRENGTH + MOBILITY
INTEGRATION OF MYOFASCIAL RELEASE TECHNIQUES
STEPPING INTO THE MIND
NOW, THE TEACHINGS OF YOGA: ON THE PATH OF PATANJALI
LIFE LESSONS OF THE BHAGAVAD GITA
INTRODUCTION, THE PURUSHARTHAS, THE VEDAS & UPANISHADS, THE 6 INDIAN PHILOSOPHIES, ISHVARA PRANIDHANA
DHARMA + KARMA: TURNING INWARD TO AWAKEN YOUR PURPOSE +
RECOGNIZING WHAT YOU ARE BEING CALLED TO PUT INTO ACTION
STEPPING INTO THE SPIRIT
BREATHWORK JOURNEY
CLASSICAL PRANAYAMA
ADVANCED PRANAYAMA: CREATING + TEACHING ANCIENT BREATH SEQUENCES AND PRACTICES
MANTRA, MUDRAS & BANDHAS
THE SCIENCE OF SOUND, VOCAL YOGA + THE EFFECT ON THE NERVOUS SYSTEM W/SITA ROSE
RAIN: MEDITATION THROUGH THE LENS OF RADICAL COMPASSION + ACCEPTANCE
SOUND HEALING INTEGRATION
HEALING THROUGH STILLNESS: RESTORATIVE + YOGA NIDRA
SACRED RITUAL + CEREMONY: HOW TO FACILITATE, CREATE + HOLD A SAFE SACRED SPACE
GROUP KARMA YOGA PROJECT: A DAY OF SEVA, SELFLESS SERVICE + COMMUNITY OUTREACH
YOUR DHARMA + KARMA YOGA PROJECT
TRILOGY’S UNIQUE OFFERINGS
EXTRA SPECIAL WORKSHOP/MODULE EXPERIENCES:
PROGRAM BENEFITS:
~ Unlimited FREE Mat Yoga at Trilogy for 5 months > $595 value!
~ Mentorship Program: Meetings during/post-training for self-development, career guidance & teaching advice.
~ 10% OFF at Trilogy Cafe (organic + vegan) only during yoga training hours~ 10% OFF at TOTEM Boutique during the duration of training
WHAT IS REQUIRED:
~ Mandatory to take/experience Gabrielle’s class (YTT Lead) and meet before payment & registration.
~ After you have taken class, follow up with a chat to answer any questions
~ $500 non-refundable deposit
~ Purchase all required reading materials & yoga tools (sent in Welcome Letter after you have registered)
* Drop a quick note to our lead instructors for a training overview at [email protected] *
PREREQUISITES FOR OUR 300HR YTT & YA STANDARDS:
1. Completion of a 200-hour YTT from a Yoga Alliance registered school or an equivalent program.
2. Teaching Experience: Ideally, 6 months to a year of teaching regular classes, workshops, or private sessions.
3. Personal Practice: A consistent personal yoga practice of at least 2-3 years.
4. Passion for Continued Learning: A curiosity and interest in deepening your knowledge and skills in all things yoga, with an open mind, open heart, and willingness to engage in intensive study and self-inquiry.
These prerequisites help ensure that participants are prepared for the advanced level of study and practice required in a 300-hour YTT program.
YOGA TRAINING DATES & TIMES:
Oct 2nd 2025 - Jan 25th 2026
14-Week Yoga Intensive - 5-Month Total Time
Session 1: October 2nd - December 14th
(11 weeks, 1 week OFF)
Session 2: January 9th - 25th 2026
(3 weeks)
Thursdays: 6pm - 9pm (pst)
Fridays (only last week of each Session: 6pm - 9pm (pst)
Saturdays: 8am - 4pm (pst)
Sundays: 8am - 4pm (pst)
OFF: Thanksgiving Break - November 27th, 29th, 30th & December 1st
OFF: Christmas Break - December 19th, 21st, 22nd, 26th, 28th, 29th & January 2nd, 4th, 5th
*Last week of each Session we will meet Thursday, Friday, Saturday and Sunday
300HR BREAKDOWN
~ 300hr In-Person Training w/ Trilogy Leads
~ 20+ Non-Contact hours on your own + yoga classes + OM-Work projects
Investment:
Early Bird: $3,750 - $450 OFF until July 31st!
Standard: $4,200
Tuition includes 300hr Contact (in-person) Hours + 6-Month Unlimited Monthly Mat Membership!
$4,200 ~ 6-Month Unlimited Mat Membership Included w/tuition
Enrollment:
~ $500 non-refundable deposit
~ 50% of payment required 1st day of training
~ Payment Plans Available - Final payment due last week of training
~PLEASE NOTE WORKSHOPS/EVENTS/CLASSES ARE FINAL SALE. ALL TRAININGS/IMMERSIONS DEPOSITS ARE NON-REFUNDABLE AND PAYMENT PLANS MUST BE FULFILLED ONCE STARTED.
For more questions, please connect with our lead YTT teacher [email protected].
Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.
Will you answer the call to embrace community and a deeper connection to your heart?
TICKETS
$25 - Pre-Sale (Limited Amount)
$30 - Standard
*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early.
BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.
Adam Jackson
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.
Matt Fields-Johnson
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.
Spring Session 2025:
April 3 - April 6
For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.
Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.
Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.
The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.
The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.
These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!
How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.
Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.
What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!
What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen
Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final
Time
6:30pm
Circle Facilitators
ytt grads and volunteers
Diana Lebedeva
Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.
What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.
Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.
Investments
Reiki L2 Training: $450
Reiki L1 + L2 Package: $777 - SAVE $73
Reiki L1 + L2 + Yin Training: $1,211 - SAVE $239
All Sales Final
Learn how to empower students and support growth on their journey into a deeper aerial practice, while having fun along the way! In order to attend this training, you must have completed Trilogy Sanctuary’s Aerial Yoga Teacher Training or an equivalent training elsewhere. Advanced Aerial training will cover 50 new poses, including new and creative warm ups, strength building and conditioning that focuses on the muscle groups needed to perform more advanced poses, fun and challenging level 2 poses, flips and tricks, transitions, working towards a performance based practice and effective and fun ways to cool down. This training is intended for aerialists with a strong practice.
Curriculum:
Anatomy: Looking at Pull Muscles
The importance of grip strength & how to safely build it
Sequencing an Aerial Yoga L2, Aerial Fitness or Flips & Tricks Class
Exploring more advanced poses from the basic inversions: Back & front belt
How to build Strength & Flexibility safely
How to create an accessible class for students of varying levels
Deep dive into Aerial Yoga L2 Poses 40+ new poses!
Aerial Performance Flips & Tricks 30+ new poses!
Conditioning poses to build strength for an advanced practice 30+ new poses
Creative flows & new ways to move in the hammock
Exploring creative transitions & fabric entry methods
How to build Performance Skills in a class environment
Practice Teaching.
ELIGIBILITY FOR APPLICATION:
Recommended Requirements:
A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.
If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years.
For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.
TRAINING & TUITION INCLUDES:
- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics.
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training.
IN-STUDIO - AERIAL SCHEDULES:
LEVEL 2 DATES:
Nov 7th - 10th, 2024
May 29th - June 1st, 2025
Nov 6th - Nov 9th, 2025
TIME:
- Thursday 6pm-9pm
- Friday 6pm-9pm
- Saturday 9am-3pm
- Sunday 9am-3pm
INVESTMENT:
Level 2: $1,250
Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Paying in full is an option too :)
Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.
Will you answer the call to embrace community and a deeper connection to your heart?
TICKETS
$25 - Pre-Sale (Limited Amount)
$30 - Standard
*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early.
BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.
Adam Jackson
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.
Matt Fields-Johnson
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.
For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.
Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.
Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.
The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.
The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.
These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!
How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.
Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.
What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!
What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen
Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final
Time
6:30pm
Circle Facilitators
ytt grads and volunteers
Diana Lebedeva
Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.
What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.
Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.
Besides having a diverse mat yoga program, Trilogy is a vibrant wellness center which includes:- aerial yoga, rooftop vegan & organic cafe, spiritual counseling, naturopathic doctor, juice cleanses via cold-pressed juice, boho boutique & event venue! Trilogy aims to nourish the mind, body and spirit.
Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.
Will you answer the call to embrace community and a deeper connection to your heart?
TICKETS
$25 - Pre-Sale (Limited Amount)
$30 - Standard
*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early.
BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.
Adam Jackson
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.
Matt Fields-Johnson
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.
For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.
Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.
Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.
The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.
The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.
These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!
How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.
Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.
What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!
What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen
Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final
Time
6:30pm
Circle Facilitators
ytt grads and volunteers
Diana Lebedeva
Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.
What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.
Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.
Meditation Benefits
The benefits of mindfulness meditation are numerous and include relaxation, stress relief, a more balanced nervous system activating the parasympathetic nervous system (or relaxation response), improved healing, improved sleep, improved digestion, decreased inflammation, decreased pain, improved executive functioning and emotional well-being.
Meditation Experience & Education
Facilitato Keith Donohue
• 15+ years of teaching meditation classes, trainings and workshops in San Diego, CA
• 160hr Soma Training: Science of Mindful Awareness by Deborah Norris
• 3 years of weekly in-person meditations and dharma talks by Tara Brach
• 10 Day Vipassana Retreat by S.N. Goenka
• Joe Dispenza Week Long Retreat
• Joe Dispenza Advanced Week Long Retreat (May 2025)
• 7 day yoga body - the science of breathing
• Red Lotus Meditation Studio: tea & events manager
• Kevala CEO & Founder: mindfulness apparel & event company
• Yogitate event founder: yoga + meditation + dharma
Meditation Immersion
Registration opens in 2025 with limited spots - complete the form below to be added on the interest list.
Free Meditation Weekly Classes
Mondays & Wednesdays at 8:15am
Trilogy Sanctuary - Moon Room
Meditation Investment
*yoga alliance continuing education
Standard pricing
$750
Early-bird
$550
Limited Registration Spots! All Sales Final, No Refunds.
“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...we may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” ― tara brach
• 7 Nights At Xinalani Retreat Center
• 3 Meals Per Day Plus Coffee And Tea
• Daily Mat, Aerial, Meditation And Breathwork Classes
• Boat Trip To and From Puerto Vallarta
• Jungle Trek Hiking To The Waterfall Quimixto
EARLY-BIRD REGISTRATION: SAVE $111 IF DEPOSIT IS PAID BY JUNE 31ST 2025!
You will be nourished well daily with: breakfast, lunch and dinner, plus daily coffee, tea and refreshments. Food is locally sourced with delicious plant-based options, and they can cater to food allergies or specific dietary requirements.
ACCOMMODATIONS
Limited Rooms Available:
Large Palapa: Shared room with 8 twin beds: Jungle & Ocean View
Shared Occupancy: $2,222
Small Palapa: Shared room with four twin beds & Jungle View
Shared Occupancy: $2,777
Deluxe Room with King Bed Open Air (no A/C) Ocean & Jungle View
Deluxe Room with Two Twin beds Open Air (no A/C) Ocean & Jungle View
Single Occupancy: $3,888
Shared Occupancy: $2,888
Deluxe Room: King Bed with A/C Ocean & Jungle View
Deluxe Room: Two Twin Beds with A/C Ocean & Jungle View
Single Occupancy: $3,999
Shared Occupancy: $2,999
Eco Chic Suite Open Air and one King Bed
Eco Chic Suite Open Air and two full beds
Single Occupancy: $5,888
Double Occupancy: $3,888
FOOD & BEVERAGE SCHEDULE
7:00 am
Coffee, tea, fruit, granola & more
10:00 - 11:00 am
Breakfast
2:30 - 3:30 pm
Lunch
7:30 - 8:30 pm
Dinner
The daily schedule will be as follows:
MORNING
30 minutes early morning Meditation/ Breathwork/Journalling
75 minute Vinyasa yoga class
AFTERNOON/EARLY EVENING
1-2 class offerings including:
Aerial Yoga
Yin Yoga
Specialty Workshops
EXCURSIONS
THE RETREAT CENTER OFFERS A NUMBER OF EXCURSIONS AND ACTIVITIES, THAT YOU CAN BOOK DIRECTLY WITH THE FRONT DESK STAFF UPON YOUR ARRIVAL AT THE RETREAT CENTER. YOU CAN CREATE YOUR OWN SCHEDULE OF ACTIVITIES AND TAILOR IT TO YOUR NEEDS. THEY HAVE ADVENTURE AND HIKING OPTIONS, SURF AND SNORKELING, NATURE WATCHING PLUS A VARIETY OF SPA TREATMENTS.
AS PART OF OUR RETREAT WE HAVE ONE GROUP EXCURSION INCLUDED.
OUR RETREAT CENTER OFFERS FREE SNORKELING EQUIPMENT FOR ALL GUESTS TO USE AT THE BEACH TO SEE THE LOCAL UNDERWATER WILDLIFE.
THE RETREAT CENTER OFFERS EVENING ACTIVITIES THAT ANYONE CAN ENJOY, INCLUDING SALSA DANCING AND FIRE SHOW
https://xinalaniretreat.com/experiences/
RETREAT TEACHERS
Gabrielle Blachley
Gabrielle is an e-ryt 500+ and dharma + transformational coach with over 20 years of teaching experience. Her life's dharma/higher purpose and butterfly spirit guided her to found her own donation-based yoga school in chicago, to lead over 20 yoga teacher trainings in san diego, and to create a passion project that helps heal, empower, and support women.
Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is holistic, intuitive, playful, and therapeutic, she encourages her students to turn inward to the constant fluctuations and transformations taking place with each breath, recognizing that each time you step onto the space of your mat, you can begin again.
Fallon Lev
Fallon lev is best known for her vibey playlists, creative sequencing and poetic language. Fallon’s flows are fun, grounding and always heart opening. You will feel deeply held and inspired by her artful language and loving touch. Her intention is to guide you into deeper intimacy with your body, heart and soul.
Lauren Dabbs
Laurens love for movement led her to study to be an aerial and yoga instructor in Costa Rica in 2016. Since then she has been teaching both modalities in San Diego for the last five years and has also taught in Costa Rica. With her love and fascination for the body, she went on to study 1,000 hours to be a Holistic Health Practitioner and Massage Therapist at Healing Hands School of Holistic Health. In this program she learned both Eastern and Western modalities with an extensive focus on anatomy, meridians and bodywork. In Lauren’s class you can expect a fun, creative flow that both strengthens, brings you in touch with your body and balances the mind. Lauren is trained in Vinyasa, Yin, Reiki, Yoga Nidra, Aerial Yoga, Silks and Lyra. Currently, Lauren teaches Yoga and Aerial full time at several studios in San Diego and has her own private massage practice in Carlsbad Village. She considers herself a student of life, constantly expanding and growing her knowledge in the field.
Rachel Seay
Rachel is a 200hr RYT and aerial yoga teacher based in San Diego. With a background in dance and gymnastics, she immediately fell in love once she discovered aerial. After completing her yoga teacher training, she went on to complete her aerial yoga teacher training as well. She strives to create a fun, playful, supported and welcoming environment in her classes, while empowering her students to discover all that they are capable of.
For more information email: [email protected]
Take time for YOU and decompress in paradise!
*Payment: non-refundable deposit and payment plans available - once plan started, it must be completed.