Enrollments for August 2, 2025 - August 1, 2026

Friday Sunset Sounds - Live Music with Trilogy Sanctuary

Fri Date: Jun 06 2025 - Aug 29 2025 From: 6:00 PM - 8:00 PM Location: Trilogy Sanctuary
Complimentary Music every Friday- Register to join for FREE >> 
 

Enjoy free, rooftop LIVE MUSIC by singer/song writers on these beautiful evenings overlooking La Jolla and the Pacific Ocean! ️

Plus cruise in early for HAPPY HOUR specials!

Summer Schedule:
June 6 - TBA
June 13 - Bridget Farhat (Lola) @lolastonemusic w/ Drew @drewshibby, Colby Crispeno @colbycrispeno, & Senzo @_senzo_
June 20 - Yvonne @fre3sty13
June 27 - Sierra Marin @sierramarinmusic

July 11 - Rachel de Koekkoek @racheljdk
July 18 - Christopher DeGuzman (Milan) @christophermillann
July 25 - Brianna Grace @briannagrace444

August 1 - Lexi Pulido @lexi.pulido
August 8 - Shea Givens @sheagivensmusic
August 15 - Joe Marson @joemarson
August 22 - Aaron Bowen @aaronbowen
August 29 - Jesus Gonzalez @amethystjesus

 
~ Friday's 6:30 pm - 8:30 pm
~ Live rooftop music
~ Organic + vegan cafe specials
~ Tasty beverages - Boochcraft, Wine and Seltzers

Gather some friends for dinner, cocktails or dessert - perfect for a chill, date or fiesta night.

Register for FREE on Humanitix link>>
https://events.humanitix.com/friday-sunset-sounds


The Ultimate Sound Bath Experience with Swirl of Sound with The Swirl of Sound

Sat Date: Aug 02 2025 From: 6:30 PM - 8:00 PM Location: Trilogy Sanctuary
Trilogy Sanctuary Presents:

The Ultimate Sound Bath Experience

Three masterful sound healers working in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls, binaural rhythms of tuned quartz crystal bowls, the soothing flow of Native American flutes, the rumble of gongs, didgeridoos and other unique instruments.

Take your personal inner journey of healing relaxation and elevated consciousness with this amazing experience.
Join Swirl of Sound sonic wellness providers Bob Grimmick (Bob’s Good Vibes), Pablo Ledesma (Percussion and Lungs) and Andy Laub.
 
No experience required...bring your yoga mat, pillow, eye mask and favorite teddy bear.
 
Investment:
Presale: $40 (SAVE 11.11%)
Standard: $45
* Pre-sale ends two weeks prior to an event
* All sales final.
 
 
Space is LIMITED -- register in advance!
 
 
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.

Trilogy All Levels Acroyoga Workshop with Steve Cummings & Gina Shiotani

Tue Date: Aug 05 2025 From: 6:00 PM - 7:30 PM Location: Trilogy Sanctuary
Trilogy All Levels Acro Yoga Workshop

Welcome to an exploration of creative movement and flowing connection as we discover the practice of acro yoga. This beautiful partnership between strength, grace, foundation & fluidity integrates acrobatic postures with elements of yoga and thai massage. We will work together to train skills, build trust & refine communication styles with others in a fun and dynamic environment -- playfully raging against the bounds of gravity.

Find levity with friends both new and familiar as we try different roles as a base, flyer, and spotter. No partner needed, no experience required. This all-levels workshop will present material that is both accessible and challenging, with progressions provided to find successes and meet with new edges of growth.

Trilogy offers two Acro Yoga workshops per month:

1st & 3rd Tuesday, 6-730pm: Steve & Gina (@acrothornado, @flyginapie)

Highlights

*The joys and thrills of fresh movement patterns, unexpected abilities, and new friendships
*A strange fusion of fun, fitness, and finding flow
*Laughs, challenges, and potential soreness the next day
*A greater understanding of oneself and how to communicate and connect with others

Pricing: 
$30 Standard 

No Door - must pre-register online.

What to bring: a mat, water bottle, good attitude, and willingness to play!


BIO
Steve & Gina
teach and perform partner acrobatics and Acro Yoga in San Diego and around the world. They share a love for physical embodiment and playful expression that has evolved into an extension of their relationship, an emergence of connection that informs & inspires their teaching practice and performance style. Gina's background as a professional ballet dancer and ocean-loving surfer girl softens the edges of Steve's rougher seasoning as a former military officer and sometimes Viking impressionist. With over 10 years of acro experience each and hundreds of classes, festivals, performances and other offerings in their wake, the adventure continues to flourish as two became three with the addition of a vibrant son Koa in 2023. Together their intention is to share with others the joy and transformation that Acro Yoga has the power to impart. Soaring spirits fueled by passion & play lead to the creation of more beauty in this world, so let's all become frequent flyers! When not at Trilogy Sanctuary, you can find Steve & Gina at the Om Garden in Pacific Beach (or off traveling to far-off lands).
 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.

Dome Photoshoot with Amy Thai

Fri Date: Aug 08 2025 From: 5:30 PM - 8:00 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

Hypnosis and Sound Healing: Journey to the Inner Child with Diana Lebedeva

Fri Date: Aug 08 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Group Hypnosis • Sound Healing • Subconscious Reprogramming

Reconnect with the most tender parts of yourself in this transformative group experience combining clinical hypnosis, sound healing, and guided inner child work.

This workshop is designed to help you access the subconscious roots of emotional pain, release limiting beliefs, and restore your connection to your authentic self. Whether you’re seeking healing, clarity, or deeper self-love, this journey will support you in gently uncovering what’s been hidden—and lovingly bringing it back into wholeness.

You’ll be guided into a deep hypnotic state to meet your inner child, process stored emotions, and rewire outdated patterns with compassion and care. We’ll also introduce simple self-hypnosis techniques you can continue to use in your personal practice.

What to bring?

- Journal and pen, cozy items (yoga mat and blanket)

Ticket:
$44

BIO

Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.

What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.

Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.


Please note if no Sign Up button is visible then the event is sold-out. 

Full Moon Gathering & Drum Circle: Elvin Forest with Trilogy Sanctuary

Sat Date: Aug 09 2025 From: 6:30 PM - 10:45 PM Location: Trilogy Sanctuary
TICKETS STILL AVAILABLE AT THIS LINK >> 
 
*Easier on a computer or phone browser

Join us for a Trilogy Full Moon - rooftop music, live performances, and our epic drum circle ceremony!

THEME: *** Elvin Forest ***

Full Moon in Aquarius

Step into the mystical realm of the Elvin Forest, where moonlight weaves through ancient trees and magic stirs with every heartbeat. This full moon, we invite you at Trilogy Sanctuary to journey beyond the ordinary and dance beneath the stars in a celebration of nature, spirit, and fantasy. This is a gathering of kindred spirits, wild hearts, and ancient energy. ‍️

Channel your inner forest dweller — elves, fairies, druids, woodland witches, and moon guardians. Flowing fabrics, natural tones, glowing accessories—let the forest inspire your look.

This is a night of wonder, where fantasy meets rhythm and moonlight awakens the magic in us all.

Follow the forest path. Answer the moon’s call.

Let the Elvin Forest embrace you.


TICKETS:

~Early Bird $15 (SAVE 25%)
~Standard: $20
~Standard PLUS - Show Seat: $28

TICKETS STILL AVAILABLE AT THIS LINK >> https://events.humanitix.com/full-moon-gathering-and-drum-circle-elvin-forest

*Early Bird and Standard tickets include live music, standing view of the show (no guarantee of a good view) and the drum circle. For the show, the earlier you arrive the better view you will have.


*Standard PLUS includes a guaranteed seat for the show and will give you access to one of the chairs that we set out to view the show. Seats are allocated on a first come first serve basis to those with a seat ticket. All seats have a great view of the stage. You must be in your seat no later than 8pm when the show begins. limited number available.

~ Kids 9yrs old and below: free entry
~ Kids 10+: Full Ticket Price

LINE-UP:
6:30pm-8pm - Live Music {Rooftop} Weather Permitting
8pm-8:45pm - Fire + Aerial Performance Show {Rooftop}
9pm - 9:15pm - Full Moon Ceremony {Earth Room}
9:15pm - 10:45 -Drum Circle {Earth Room}

Cafe serves food & drinks until 9:30pm

ABOUT TRILOGY FULL MOON EVENT:

Join us for an enchanting evening that celebrates the cosmic dance between community, rhythm, and the luminous allure of the full moon. Our monthly Full Moon Drum Circle is a vibrant tapestry of connection and celebration nestled under the celestial embrace of the stars and moon on our stunning rooftop.

Experience live music on our rooftop that serenades the moon as it rises into the starlit sky.

Be amazed by mesmerizing performances, by talented local fire dancers and aerialists that illuminate the sky with their graceful movements.

The heart of our gathering lies in the collective rhythm of the drum circle—a sanctuary where bodies sway and spirits soar. Here, in the warmth of our earth room, you become part of a mesmerizing dance, surrendering to the infectious beats that echo the heartbeat of our community.

As you immerse yourself in the ecstatic whirl of dance and drumming, you tune into the potent energy of the full moon, drawing upon its mystical power to invigorate your soul. Each beat of the drum aligns with the collective heartbeat of those around you, forging a profound connection that transcends words. Drumming and dancing speaks to our ancestral nature and evokes a sense of awe and wonder to all that partake in this glorious community offering.

These nights have grown to a beautifully eclectic event where all ages are welcome! Hope to see you and please share with friends! xo

PERFORMERS:
*If you are interested in performing in our show please email: [email protected] for consideration.

Hope to see you and please note space is limited so pre-register online!!!

TICKETS STILL AVAILABLE AT THIS LINK >> https://events.humanitix.com/full-moon-gathering-and-drum-circle-elvin-forest



*ALL SALES FINAL, NO REFUNDS

Trilogy Open Mic Night with Trilogy Sanctuary

Wed Date: Aug 13 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
*ROOFTOP EVENT*

Event is on every second Wednesday of each month. Registration is necessary to attend!

Please register here >> 

Enjoy fabulous musicians, poets, comedians and more that bless our Trilogy Community! 

Bring your song, guitar, poetry, art, comedy, or any talent you would love to share with great people - perhaps you just want to share your heart or just come to WATCH and support the performances! 

Sign-up form starts circulating at 6:30pm at Trilogy, and please note this registration does NOT guarantee a performance - just attendance.  

Registration is necessary to attend!


Please register here >> 
 
*** Please note - REGISTER ON HUMANITIX FOR FREE TICKET, no need to register on Trilogy Mindbody ***

Aerial Dance Workshop with Kristen Leslie, Rachel Seay & Carly Mattson

Fri Date: Aug 15 2025 From: 6:00 PM - 8:00 PM Location: Trilogy Sanctuary
Join us for an Aerial Dance Workshop (intermediate/advanced level)! Learn, practice & have the chance to perform a full hammock routine choreographed to music. Feel free to wear your favorite costume; we will have time to take pictures & record the routine at the end!

Basic aerial experience is required (minimum 8-10 classes) and we highly recommend being comfortable with poses such as basic inversions, diaper wrap , cross back straddle, cupid wraps, etc. Modifications and variations will be offered to ensure a fun & safe experience for all!

Investment:
Pre-Sale - $30
Standard - $35

Teachers: Kristen Leslie, Rachel Seay & Carly Mattson


Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. All events, trainings, and workshops are final sale.

Dome Photoshoot with Amy Thai

Sat Date: Aug 16 2025 From: 12:00 PM - 3:30 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

Dance Medicine w/ ATYYA with DJ ATYYA

Sat Date: Aug 16 2025 From: 6:30 PM - 11:55 PM Location: Trilogy Sanctuary
DANCE IS MEDICINE...

Dance is an incredibly powerful tool for healing, allowing us to release and move energy and find a meditation through movement. We offer a sacred and safe space to let your dancing spirit free! We like to cultivate and encourage a conscious community of mindful interactions and connections. This event great place to meet and play with like minded individuals. The healthiest kind of party. We invite you to leave any judgements and expectations at the door and allow yourself to let go! We support and encourage a substance free experience.

There will be many offerings throughout the evening, with Trilogy’s two levels (Our rooftop deck and level 3 space) you can take part in whatever you choose! Be it full flow ecstatic dance, or simply relax and take in the live music and performances! There is something for everybody!

TICKETS>> https://events.humanitix.com/dance-medicine-w-atyya

SCHEDULE:

*Arrive 30 minutes early for check-in*
6pm for Full Experience Tickets, including Yoga & Sound healing OR 8pm for Dance only tickets

Yoga & Movement
6:30pm to 7:30pm {Earth Room} : w/ Brandon Bergado '@brandonberg_
Part of Yoga Package, Sound Healing Included

Sound Healing Journey
7:45pm to 8:30pm {Earth Room} : w/ Diana Swan @the.key_holder and Leah Simone Mislove @le_mis

Part of Yoga Package
Live Music on the Rooftop
6:30pm-8:30pm {Sky Deck} : w/ TBA

Community Performance Offerings: Throughout the evening: Lauren @luna.laurenn, Deja @dazee.deja, Sydney @kosmic_syd, Kate Hadden @katehadden_, Kiara Berg @myceliumkiara

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DJ Sets:
9:00pm to 12am {Earth Room}
~ Opening: DJ Pineapple Flow @pineappleflowentertainment
~ Headliner: DJ ATYYA @_atyya_

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Other Offerings:
*Intuitive Readings
*Massage & Energy Healing w/ Ryan Foronda @ryan_foronda
*Cacao Lounge with w/ Patrick Wingate @patrick.wingate
* Elixir bar with Kava cocktails and @Boochcraft
* Organic vegan cafe open til 9.30pm
* Live Art, body painting & Vendors w/ Nick @lorienlegacy89

Come early to enjoy our delicious food or to watch the sunset over the ocean!! 

https://www.trilogysanctuary.com/volunteer-trade

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TICKETS:
EARLY-BIRD: DJ & Performances - $22.22 (SAVE 42%)
TIER 1: DJ & Performances - $25 (SAVE 14%)
TIER 2: DJ & Performances - $30
FULL TICKETS: Yoga/Sound/DJ/Performances - $55
* FULL tickets are limited capacity, if no option then it's sold out
* All sales final

Reserve your tickets >> https://events.humanitix.com/dance-medicine-w-atyya

This is an 18+ only event

Limited tickets for this event. All sales are final, no refunds. Ages 18+ and up event only.

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MUSIC BIOS:

ATYYA - @_atyya_
ATYYA [ah-tie-ah] is the music project of Canadian Producer Tyy Clark. ATYYA’s illustrious sound features dark alluring baselines, mesmerising percussive grooves, and other worldly atmospheres. Tyy Started producing music in 2006, Launched ATYYA in 2012, and began touring internationally in 2013. As of now, he has more than 100 tracks released, and more than 10 million plays. ATYYA’s signature sound is recognised globally which has brought him on tour throughout North America, as well as many exotic destinations including Turkey, Israel, The Netherlands, New Zealand, Costa Rica and more.

Tyy is the founder and CEO of Production Labs, an online brand selling Sample Packs, Courses, and more. Additionally, he is a professional mixing & Mastering engineer. “ATYYA Mastering” has been active for over 6 years with nearly 1000 songs mastered for his clients to date.

Tyy is also a Trained Keyboardist & Percussionist who studied at the Victoria Conservatory of Music. His technical understanding of music combined with his boundless artistic passion fuel his success in the studio. ATYYA’s fans have much to look forward to this year with an array of new music releases, live mixes, and tour dates, supporting ATYYA’s motive to bring people together through music.

Instagram: https://www.instagram.com/_atyya_/?hl=en

Spotify: https://open.spotify.com/artist/36NAuk7D3nO0JFfgZf3XI7?si=x_4VVzWSRceLIrfHXb6iqQ

Website: https://atyya.komi.io/

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***If you are interested in offering a performance in exchange for event tickets please apply [email protected]

We have performance slots to fill. We can accept fire, aerial, dance, spoken word and acro performances. Deadline to apply is one week prior to event!

* * *

Please note all Dance Medicine events are ages 21+ and up, all sales are final, tickets are not transferable.

Need a ticket for a friend?
Use the link below to register friends by selecting the option for "Someone Else" under the event/class you want.

Trilogy MindBody >> https://clients.mindbodyonline.com/classic/ws?studioid=142023

* * *

LIMITED CAPACITY!
Sign up today & share with friends!!!

21+ event only, all sales final. Limited tickets - pre-registration is highly recommended :)

Reserve your tickets >> https://events.humanitix.com/dance-medicine-w-atyya

 

Spirit Talk & Meditation with Joe Caldera

Sun Date: Aug 17 2025 From: 10:00 AM - 11:30 AM Location: Trilogy Sanctuary
Spirit Talk & Meditation w/ Joe Caldera 

Enjoy an uplifting and educational workshop with Joe Caldera, the co-founder of Trilogy Sanctuary who provides spiritual readings, healings and counseling services.

*Workshop Highlights from Joe*

Meditation can take you many places, within perhaps being the most profound. Like a compass used to find your direction, connecting with your spirit lights the way through the night and illuminates your path before you. The key is connecting and listening to the many messages, simple nudges or cues encouraging your progress on your path.

In this workshop we will explore the influence of spiritual awareness and presence on our journey with brief examples of how spirit has led me and the results of both when I’ve listened and haven’t.

We will follow-up with a group meditation experience that will take us into our own knowing and being to awaken our own spiritual gifts and awareness. Only by awakening our fullest potential can we achieve our greater happiness.


Tickets:
$20 Pre-Registration----SAVE 20%
$25 Door

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Dome Photoshoot with Amy Thai

Tue Date: Aug 19 2025 From: 5:30 PM - 8:00 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

Dome Photoshoot with Amy Thai

Fri Date: Aug 22 2025 From: 5:30 PM - 8:00 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

Breathwork + Sound Bath with John Beck

Fri Date: Aug 22 2025 From: 6:45 PM - 8:45 PM Location: Trilogy Sanctuary
Breathwork + Sound Bath

Come experience the power of breath! Join John as he guides you through very powerful breath techniques to heal and reveal its ability to help us through moments of past and current obstacles. After, he will introduce therapy of sound. Relax to crystal quartz singing bowls, Tibetan singing bowls, Nepalese gongs, chimes, bells, sitar and more. This will help the healing process and allow the body to go into a deep rest.

TICKETS
$50 Pre-Sale ---- SAVE 12%
$55 Standard 
* Pre-sale ends two weeks prior to an event
* All sales final

BIO
John is a local San Diego yoga instructor, breath facilitator, sound therapist, acro performer, fire performer, aerial straps performer, meditator and best friend to many amazing souls. He studied breath, sound healing and Hatha yoga/Ashtanga in Rishikesh, India. He studied breath under Micheal Brian Baker at the Breath Center in LA, where he completed his level 1 & 2 breath facilitating training and learned from a local San Diego breath facilitator Kerry Lee Smith. John studied Buddhism in Guadalajara, Mexico, in Ko Samui, Thailand and Nepal working on compassion and loving kindness. He's been teaching yoga for over 5 years and has a 500 hr Hatha and 200 hr vinyasa certification. He has been conducting sound baths and sound meditation workshops for over 4 years.

John just returned from Nepal after two months of exploring his body and mind. He studied with different teachers and picked up more instruments of healing, and is back energized and ready to give back even more. John has studied with many teachers here in America, India and now Nepal. John shares from his heart and only wishes to share his experience of life. Through sharing he hopes your own experience inspires your own inner wisdom.

Please note if no Sign Up button is visible then the event is sold-out. 

Natural Dye Workshop by TOTEM Boutique with Violet Henson

Sat Date: Aug 23 2025 From: 1:10 PM - 4:00 PM Location: Trilogy Sanctuary

In this immersive and esthetically beautiful workshop, participants will learn the art of natural dyeing. Learn about and work with individual plants, flowers and natural materials to create one of a kind pigments and textures on 2 silks to take home.

Discover the magic of plants and their ability to produce vibrant, non toxic colors!

HIGHLIGHTS
- Create colors and pigments from plants
- Learn about how to forage for local dye plants
- Dye 2 silks to take home
- Connect with plants magic and energy

Investment: $85

TOTEM event participants receive a 20% off discount for in-store purchases the day of your event. Arrive early to shop the boutique for metaphysical gifts & sustainable fashion!

Shop TOTEM - www.totemtrilogy.com

Facilitators Bio

Violet Henson - @botanical_spells
Violet have been a natural dyer and producer of Botnanical Spells for 5 years. She sell custom pieces, dye for local clothing brands, provide wedding bouquet silk garments, and teach workshops all over San Diego.

Instagram - https://www.instagram.com/botanical_spells

Website - https://botanicalspells.com/

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. All events, trainings, and workshops are final sale.

Chakra Yoga Nidra + Sound Healing + Tea with Natalia Rodriguez Arango

Sat Date: Aug 23 2025 From: 5:30 PM - 7:00 PM Location: Trilogy Sanctuary
Yoga Nidra is the practice and art of Yogic Sleep. During our time together you will be guided through a detailed meditation that will allow your mind and body to slip into a deep state of relaxation.

The brain will switch from beta to alpha waves, signaling the transition from activity to contemplation.

Threaded through the meditation the play of sound healing instruments to energetically unwind and reset the body.

Our meditation & sound bath will focus on navigating the yogic body (Chakras,nadis, prana) powerful system used for purification, self awareness and elevated consciousness.

Tea will be served prior to the meditation.

LEVEL: Suitable for all levels. Beginners welcome.

Investment:
$33

Bio

Natalia Rodriguez Arango - @nattyarango
Natalia is a devoted Yogini who started her yoga studies back in 2015. With over 1000 hours of Yogic studies, Natalia's teaching style is refined, precise & well informed. Her style is modern with a touch of classic. The mystery of yogic practices inspires her to continue the quest to illuminate her practice & to offer spaces for healing of humankind. Meditation, breath awareness, chakra, posture and the arts are all topics of her interest which make her Yoga spaces creative, insightful & packed with wisdom.

Instagram: 
https://www.instagram.com/nattyarango/

Website: https://higher-waves.com/

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.

Dome Photoshoot with Amy Thai

Sun Date: Aug 24 2025 From: 12:00 PM - 4:30 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

Dome Photoshoot with Amy Thai

Tue Date: Aug 26 2025 From: 5:30 PM - 8:00 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

Men's Circle w/ Sacred Sons with Sacred Sons

Thu Date: Aug 28 2025 From: 5:30 PM - 7:30 PM Location: Trilogy Sanctuary
Location: Outdoor Yoga Dome
 
This Men's Circle is the MOST accessible experience Sacred Sons has to offer, an easy 2 hour introduction to men’s work. We are calling in the men, brothers, uncles, father, elders and sons. This event is a chance for men to come together and get to know each other and themselves on a deeper level. For thousands of years, men have circled up in the circle for various intentions. We use circle as vehicle for orienting to the environment as well as witnessing others.

Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.

Will you answer the call to embrace community and a deeper connection to your heart?

TICKETS 
$25 - Pre-Sale (Limited Amount) 
$30 - Standard 

*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early. 

BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.

Adam Jackson 
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.

Matt Fields-Johnson 
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.

 

Dome Photoshoot with Amy Thai

Fri Date: Aug 29 2025 From: 5:30 PM - 8:00 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

The Practice Before The Path: A Glimpse Into Our Upcoming Trainings (Reserve on Yoga Schedule) with Gabrielle Blachley & Brandon Bergado

Fri Date: Aug 29 2025 From: 6:45 PM - 8:00 PM Location: Trilogy Sanctuary
Reserve Special Class >> https://bit.ly/trilogy-Vinyasa-Restore-SoundHealing-Reiki

The Practice Before The Path:
A Glimpse Into Our Upcoming Trainings
Co-Taught Special Class with Brandon Bergado + Gabrielle Blachley

Friday, August 29th | 6:45–8:00pm
Trilogy Sanctuary
Creative Vinyasa Flow + Restore + Sound Healing & Reiki
75 Minutes | Open to All

Join Brandon and Gabrielle for a powerful evening of creative movement, stillness, and soul connection. This unique co-taught class blends Brandon & Gabrielle’s intuitive, creative, passionate and deeply intuitive teaching styles!

Expect to be guided through an inspired flow, breathwork + meditation, then softened into surrender with restorative yoga, sound healing and Reiki. This class is a taste of the magic they each bring to their upcoming trainings at Trilogy Sanctuary.

Reserve Special Class >> https://bit.ly/trilogy-Vinyasa-Restore-SoundHealing-Reiki

Brandon’s 20HR Art of Vinyasa Immersive Training (Sept 5–7) explores:

• The Art of Vinyasa: Creative Sequencing

• Invisible Yoga: Meditation Practices off the Mat

• Mastering Physical Adjustments

• Anti-Gravity School: Handstands & Inversions

• Cold Plunge Integration + More

Gabrielle’s 200HR YTT (Sept 18–Dec 7) is a soul-deep journey into embodied leadership, personal transformation, and ancient wisdom, designed to awaken your voice, your practice, and your purpose.

Step into your metamorphosis.

Turn inward. Face yourself. Rewrite your training.

Whether you’re curious, preparing to train, or craving an unforgettable class come experience what makes these two teachers so transformative, together in one evening.

All levels welcome. Bring your mat, your heart, and your curiosity.

Yoga Bio:

Brandon Bergado - @brandonberg_
Brandon is an international yoga teacher whose journey has taken him across the globe to train with some of the most world-renowned teachers in the modern day. He's a hockey player turned yogi whose classes are powerful, creative, and smooth. He relates Yoga to the practice of building a happy home within one’s self, and strives to create that experience for his students.

Gabrielle Blachley - @monarchyogalove
Trilogy 200/300hr YTT, Restorative Lead + Transformational Coach

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is intuitive, playful and therapeutic, in which she encourages students to turn inward to the constant transformations taking place with each breathe and recognizing that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement.

Her life long dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this life experience that she found yoga, which would forever change her life and her relationship to her physical body and her mind.

After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit lead her to many far away places like Europe, Hawaii, India, Morocco, where she lived, studied and trained for a number of years exploring the vast world of yoga and the healing arts. These life experiences humbled and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala.

Gabrielle is an 500 E-RYT via Yoga Alliance. Gabrielle first attained her certification with Akhanda Yoga in Rishikesh, India with her teacher Yogi Vishvketu in 2006.

Currently, Gabrielle teaches yoga daily at numerous studios in San Diego, and travels the world leading yoga workshops, retreats and events. Her motto: play, love and fly fearless.

Reserve Special Class >> https://bit.ly/trilogy-Vinyasa-Restore-SoundHealing-Reiki

Ecstatic Dance Trilogy with Niki Caro

Sat Date: Aug 30 2025 From: 7:00 PM - 10:00 PM Location: Trilogy Sanctuary
Welcome to ECSTATIC DANCE TRILOGY
An evening of embodied freedom, deep connection, and soul-stirring movement.

GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-august

Join us in the sanctuary of Trilogy for a night that begins with guided movement and flows into a liberating, heart-opening Ecstatic Dance journey—closing with a grounding sound bath and heartfelt community circle. Whether this is your first time or your 100th, this is a space to come home to your body, connect with community, and let the dance move you.

HIGHLIGHTS
• Somatic Movement Warm Up Class with @sarinadakini
• Ecstatic Dance Journey featuring DJ/Vocal Artist @fredosmilesmusicc + Guest Vocalist @sophiarayneofficial
• Sound Bath TBA
• Healing Lounge with holistic body & energy work
• Cacao & Tea Lounge for connection & nourishment
• Shoes-off, substance-free, open-hearted dance floor


SCHEDULE
7:00–7:50 PM – Warm-Up Dance Class led by Sarina Moretti
7:50–8:00 PM – Ecstatic Dance Opening Circle
8:00–9:45 PM – Ecstatic Dance Journey with DJ Fredo + Sophia Rayne
9:45–10:00 PM – Sound Bath with + Closing Circle


ABOUT THE FACILITATORS

Dance Class: Sarina Moretti - @sarinadakini

Ecstatic Dance Journey: DJ/Vocal Artist Fredo Smiles @fredosmilesmusicc + Guest Vocalist Sophia Rayne @sophiarayneofficial

Fredo Smiles is a multi-genre songwriter and DJ, who delivers a powerful message of perseverance while adding a new flavor in conscious music. Exploring topics of Love, Consciousness and Psychedelic Experience, Fredo Smiles softens the soul, grounds the mind, and frees the body.

Spotify: https://open.spotify.com/playlist/0n4X2fd7rDLQi8zHLBHAKj?si=1f52c838d16048d7

Facebook: https://www.facebook.com/profile.php?id=100080463292156

Sophia Rayne’s music is a fusion of different genres, including pop, soul, and RnB, with spiritual elements. Her lyrics are introspective and poetic, with a strong emphasis on self-discovery, spirituality, and love. Her voice is soulful and emotive, conveying a wide range of emotions from vulnerability, strength and empowerment.

Sound Healing: TBA

TICKETS: $25

GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-august


Come as you are—wild, tender, radiant, or curious.

Barefoot, sober, and free to be you.
This is your invitation to move, release, and remember who you are.

Welcome to Ecstatic Dance Trilogy.

IMPORTANT NOTES:
1. Wear clothes that enable free movement and make you feel your most confident self
2. Ecstatic Dance Guidelines:
- Free of shoes
- Free of substances
- Free of phones, photography, & videography
- Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only)
- Authentic expression on the dance flow (we welcome wild movement & sounds)
- Respect yourself and others
- Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.

YOUR ECSTATIC DANCE HOST:NIKI CARO - @nikiscaro

Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, Movement and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.

Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.

GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-august


*Please note all events, trainings and workshops are final sale, no refunds or transferring of tickets.

*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.

 

Dome Photoshoot with Amy Thai

Sun Date: Aug 31 2025 From: 12:00 PM - 4:30 PM Location: Trilogy Sanctuary
Book a 1 hour photoshoot in our stunning rooftop Dome with our in house photographer Amy Thai.

We can provide and set up aerial apparatus for aerial shots or you can do traditional yoga or headshots. If you are interested please follow this link to fill in our online form first before booking online. We will confirm availability for your desired time slot.


https://www.trilogysanctuary.com/dome-photoshoots


Cost: $400


AMY THAI BIO:

Meet Amy, an accomplished aerial hammock instructor with six years of experience who now brings her artistic eye to aerial photography at Trilogy Sanctuary. Amy uniquely blends her passion for movement with her love for capturing breathtaking images, offering clients a one-of-a-kind way to celebrate their aerial journey. Beyond the lens, Amy is also a versatile aerial instructor, leading specialized workshops including aerial burlesque, acro-aerial, aerial sound baths, aerial somatics and sounds, and aerial dance.

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Aug 31 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Facilitators
ytt grads and volunteers

Diana Lebedeva

Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.

What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.

Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

20hr Art of Vinyasa Training with Brandon Bergado

Fri Date: Sep 05 2025 - Sep 07 2025 From: 9:00 AM - 5:30 PM Location: Trilogy Sanctuary

If you’re looking to take your practice to the next level, refine your teaching skills or find new waves of inspiration while moving alongside other yogis. We've curated this three day intensive for both Vinyasa students and Yoga Teachers alike.

Spend the weekend with Brandon and the becomeayogi team where we’ll dive into The Art of Vinyasa, A Creative Sequencing Workshop, The Science of Breathwork, The Art of Physical Adjustments, Anti-Gravity School: Handstands & Inversions, Cold Plunging, and much more.

Facilitator:
Brandon Bergado is an international yoga teacher whose journey has taken him across the globe to train with some of the most respected and world-renowned teachers in the modern day. From these travels, he distilled the most impactful teachings into this 20hr Art of Vinyasa training; now offered for the first time in San Diego. Introducing a style of yoga that is rooted in ancient traditions but remixed for the modern day mover. This immersive experience brings together connection, creativity, self-regulation and transformation. Practice in community and build something that lasts beyond the mat. We can’t wait to flow with you!

Training Schedule: 

September 5 - 7 
Friday: 9am - 7pm
Saturday: 9am - 7pm
Sunday: 9am - 3:30pm


Investment

Early-Bird: $500 SAVE $100 (LAST DAY: August 8th)
Standard: $600

*This is a YOGA ALLIANCE continuing education registered course. You will receive credits for completing this. No prerequisites or teaching certification is required to register for this training. Open to students and teachers.


Limited Registration Spots! All Sales Final, No Refunds.

Restorative Yoga Training with Gabrielle Blachley

Wed, Thu, Fri, Sat Date: Sep 11 2025 - Sep 14 2025 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
TRILOGY SANCTUARY RESTORATIVE YOGA TRAINING
Healing Through Stillness: A Somatic Journey of Self-Reclamation

“The quieter you become, the more you can hear.”
— Ram Dass

Do you feel the quiet pull to retreat inward—to slow down, to soften, to truly listen? If so, this is your invitation.

Join us for a sacred and intentional journey into stillness as medicine, a path of self-reflection, somatic healing, and conscious connection. In a world that feels increasingly chaotic, uncertain, and overwhelming, what if the antidote isn’t doing more—but being more? More present. More attuned. More at peace within your own body and breath.

You may feel the effects of this era deeply—disconnection, isolation, chronic stress, self-doubt, nervous system overload. This training offers a sanctuary—a space to unwind, recalibrate, and come home to yourself. Through the gentle, profound practices of traditional Restorative Yoga, Somatics, Breathwork, Meditation, Subtle Body Awareness, and deep connection we will explore how healing through stillness is not only possible—it’s essential.

WHAT IS RESTORATIVE YOGA?
Restorative Yoga is an art of receiving, releasing, and remembering. Unlike movement-based practices that focus on effort, strengthening, or flexibility, Restorative is a surrender into stillness, comfort, and deep rest. Poses are supported by props—blocks, blankets, bolsters, or any treasures from home—and held for extended periods to soothe the nervous system and cultivate conscious relaxation.

It’s a somatic, embodied meditation—a practice of doing less, to feel more. Through gentle postures, the body unwinds habitual tension, the mind softens its grip, and the heart finds spaciousness. In this stillness, we learn to listen: to breath, to sensation, to our own deep knowing.

Restorative Yoga is not about achieving, striving, or fixing—it’s about being. It’s about repatterning the body-mind toward ease, creating space for emotional processing, nervous system regulation, and authentic healing.

This practice supports trauma recovery, burnout, anxiety, fatigue, and chronic stress, offering a nourishing sanctuary for your body, mind, and soul to restore their natural balance.

HEALING MODALITIES INCLUDED
This immersive experience blends somatic awareness, conscious breathwork, subtle body energetics, and mindful journaling + connection practices to enhance your ability to self-soothe, self-regulate, and self-heal. We will explore the science of the nervous system, the power of the parasympathetic state, and how to craft personalized restorative practices for yourself and others.

WHO IS THIS FOR?
Whether you are a yoga teacher seeking to expand your offerings, a healer or guide looking for new tools, or a curious soul ready to turn inward, this training welcomes you. You will walk away with a deeper relationship with your body, breath, and inner world, and the ability to share these gifts with others from a place of embodiment and authenticity.

Let this be your invitation to pause, to reconnect, and to reclaim the healing power of stillness.

Healing Through Stillness: A Somatic Journey Into Deep Rest & Inner Restoration

WHAT WILL YOU BE LEARNING AND EXPERIENCING?
Sacred Circles & Somatic Connection
Ground in community through rituals of presence, authentic sharing, and collective healing. Experience the power of being seen, heard, and held as we co-create a sanctuary of support.

Restorative Yoga Posture Clinic
In-depth exploration and embodied experience of over 25 Restorative Yoga poses. Learn how to skillfully use props to create therapeutic shapes that invite the body to release, the mind to quiet, and the heart to open.

Somatic Healing Modalities
Engage in guided somatic practices to attune to your body's innate wisdom. Explore how subtle movements, breath awareness, and nervous system regulation can support trauma release and invite embodied safety.

Prescriptive Rest
Learn how to personalize restorative sequences for common ailments, chronic stress, injury, and emotional fatigue. Meet yourself and your students exactly where they are, offering support from a place of deep listening and compassion.

The Language of Restorative Yoga
Conscious communication through tone, presence, and intention. Discover the power of words to soothe, guide, and hold space for transformation.

The Gifts of Turning Inward
Experience and learn to facilitate powerful inward tools including Pranayama (breathwork), Mudra (energetic seals), Meditation, and Transformational Journaling to deepen the restorative journey.

Astral Anatomy & The Subtle Body
Explore energetic healing through the lens of Chakras, Nadis, and Koshas. Learn to sense and support energy flow in restorative shapes and stillness.

Nervous System Rebalancing: Anatomy & Function
Understand the anatomy of stress and relaxation. Learn how Restorative Yoga supports the parasympathetic nervous system, promotes vagal tone, and aids in healing trauma through rest.

The Art of Teaching Restorative Yoga
Learn to theme, sequence, and guide restorative practices with clarity, creativity, and presence. Explore the sacred balance of structure, flow and authenticity in how your inspired to hold space.

Personalized Healing Sessions
Step into the seat of the teacher and learn to create customized, one-on-one restorative experiences that are nurturing, intuitive, and deeply healing.

Living Your Practice
Explore how to embody and share the principles of Restorative Yoga in daily life. Cultivate alignment, authenticity, and balance—and offer these gifts to others from an overflowing well of your own self-care and stillness.

WHAT YOU WILL NEED?
A journal, two blocks, 4-6 blankets/beach towels, a yoga bolster and yoga strap, or a bunch of treasures from around your house, AND most importantly an open heart + mind!

FACILITATOR - GABRIELLE BLACHLEY
E-RYT 500+ with yoga training certifications and continuing education degrees in India, Guatemala, Chicago, and San Diego.

Lead facilitator of over 40 yoga teacher trainings, intensives, and yoga mentorship programs in San Diego, California.

Gabrielle has been teaching yoga full-time for 20+ years and owned her own donation-based yoga school - devoted to and passion-filled about her yogic path.

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is holistic, intuitive, playful, and therapeutic, in which she encourages students to turn inward to the constant fluctuations and transformations taking place with each breath and recognize that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement. Her lifelong dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this humbling life experience that she found yoga, which would forever change and heal her life, and her relationship to her physical body and mind. After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit led her to many faraway places like Hawaii, Europe, India, and Morocco, where she lived, studied, and trained for a number of years exploring the vast world of yoga and the healing arts. It was on this journey, she heard the calling and first realized she might just be...a teacher, like her Mother (something she denied for years)?!?!

These life experiences and a series of life-altering events challenged, humbled, and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala, in Chicago, IL. Founding a donation-based yoga school, was a dream, and through this dream, Gabrielle realized her potential to help and transform people's lives was endless. It was also during this time in her life, as a young mother and business owner that again life challenged her physically, and after a traumatic spine injury, was faced with the reality and challenge of rebuilding her relationship with her body. This new reality as well as several other injuries over time would give her priceless insight and influenced her to pursue a different path as a teacher, one which forced her to fully focus on the importance of biomechanics and alignment. After doing a few online trainings with Sadie Nardini, Leslie Kaminoff and Amy Matthews, in addition to working at Catalyst Physical Therapy and Wellness as Yoga Director, her style of yoga is more "anatomy-enhanced," with attention to intuitive alignment.

Being raised by a strong-willed, free-spirited artist and force of nature, Gabrielle always envisioned doing something for women's empowerment. Circle + Rising is a women’s healing circle and collaboration of women empowering women which began as a dharma project that turned into a monthly gathering at yoga studios in San Diego.

Gabrielle is the founder of Metamorphosis, transformative dharma coaching + private yoga + retreats. She is also the YTT director and lead facilitator at Trilogy Sanctuary, as well as the founder of Ritual + Rising a monthly women's monthly gathering and facilitator training. 

Her motto: Show up, forgive, be spontaneous, unconditionally love, and fly fearlessly - you can always begin again.

SPRING DATES:
MAY 1ST - 4TH 2025

FALL DATES:
SEPT 11th - SEPT 14th 2025

INVESTMENT:
30 CEU Yoga Alliance Credits (23 contact + 7 Non-Contact)

TRAINING BUNDLE:
Restore + Transform + Nourish
Restorative + 200hr YTT + Ayurveda
SAVE by Bundling YTT w/ Restorative &/OR Ayurveda
$300 0FF Restorative Training Tuition + Ayurveda
Total Savings with early-bird is $800!

Full Tuition:
Early Bird: $650, SAVE $200 (LAST DAY: August 15th)
Standard: $850

Training Schedule:
Thursday: 5:30pm - 9:30pm
Friday: 5:30pm - 9:30pm
Saturday: 8am - 4pm
Sunday: 8am - 4pm

Suggested Reading:
- Relax and Renew, Restful Yoga for Stressful Times, by Judith Hanson Lasater

- Yoga of The Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little


Take this time for yourself and journey within... Let's begin again.

Aerial Yoga Teacher Training: Level L1 with Aerial YTT Staff

Mon, Thu, Fri, Sat, Sun Date: Sep 11 2025 - Sep 15 2025 From: 6:00 PM - 10:00 PM Location: Trilogy Sanctuary
The mission of this Aerial Yoga Training is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring their individual voice and style. The curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. You will discover a new relationship with gravity, deepen your understanding of alignment, and enhance Pranic flow throughout the body. Trilogy’s aim is to fully integrate mind, body and spirit. Therefore, our trainings will touch on how to thoughtfully guide your students towards a more mindful practice, not only using Aerial Yoga for the many amazing physical benefits, but also as an instrument for emotional and spiritual growth - deepening one's connection to their own practice and dharmic journey.

Throughout this training, you will be given the tools you need to create classes such as Gentle Aerial Yoga, which encompasses a more healing and restorative approach, Aerial Yoga Level 1, a well rounded class for beginners, and Aerial Yoga Fitness, a class that focuses on strength building in order to progress to higher level classes.

After graduating from Trilogy’s Aerial Yoga Teacher Training, you will have the skills and confidence to immediately teach your own well-sequenced, stimulating, and creative Aerial Yoga classes. You’ll also belong to an authentic, conscious and vibrant community of fun and sincere Aerial Yoga instructors from Trilogy Sanctuary.

Level 1 Curriculum:

Opening warm-ups
Creative sequencing
Inventive transitions
How to ‘read’ your students
Hands on adjustments
Inversions — Inversions — Inversions!
Restorative postures
Conditioning (strengthening for upper body and core)
The benefits of Inversion Therapy
The spiritual and emotional benefits of practice and poses
Practice teaching
Safety techniques for rigging & knot tying
Bonus Experience: Aerial Sound Healing, handstands in a hammock, and Low Fabric workshop

ELIGIBIITY FOR APPLICATION
Recommended Requirements:

A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.

If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years.

For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.


TRAINING & TUITION INCLUDES:

- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics.
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training.

2025 Aerial Yoga Level 1 Training Schedule:

Dates:

WINTER: Feb 27, 2025 - March 3, 2025
SPRING: May 8, 2025 - May 12, 2025
FALL: September 11, 2025 - September 15, 2025

Times:

Thursday 6pm-10pm
Friday 6pm-10pm
Saturday 8am-5pm
Sunday 8am-5pm
Monday 6pm-10pm

Investment:
Level 1: $1,450
Level 2: $1,250
Bundle: $2,400 -- Save $300

Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Please note all trainings are non-refundable once started. Paying in full is an option too :)

Reiki Circle : A Gathering for Energetic Connection with Kelli Martin

Sat Date: Sep 13 2025 From: 6:00 PM - 7:30 PM Location: Trilogy Sanctuary
Come home to yourself in this 2 hour Reiki Circle Experience — a sacred space to slow down, connect with your energy, and feel held in community. Whether you’re new to energy work or simply feeling called to deepen your awareness, this gathering invites you to tune into your inner wisdom and the life force that flows within and all around you.

Together, we’ll explore what energy is, how to sense it, and how to begin clearing and protecting your own energetic field. Through guided meditation, breath work, gentle awareness practices, and heart centered conversation, you’ll learn to work with energy in a way that feels intuitive, grounded, and aligned with your spirit.

You’ll also be invited to bring a small personal item to place on our communal altar (something you’d like to infuse with intention and group energy). We’ll close with a restful Reiki experience where you’ll be guided to receive healing energy while lying down in stillness, supported by the soothing sounds of crystal bowls and a peaceful, nurturing environment.

Come as you are, no Reiki training or experience is required. This circle is open to anyone curious about energy, healing, and connection.

Expect to leave feeling lighter, clearer, and more connected to yourself.

Investment:
Early-Bird - $35 (SAVE 20% OFF)
Standard - $44


Note: You're invited to bring a small personal item (such as a crystal, written intention or a photo) to place on the altar to be infused with the energy from our event

BIO

Kelli Martin - @iamkellimartin
Kelli Martin is an E-RYT®️, YACEP®️, Yoga Teacher, Reiki Master Teacher, and spiritual mentor who has been devoted to the path of yoga, energy healing and embodied awakening since 2008. She specializes in Yin Yoga and is also trained in Yinki® —a deeply restorative fusion of yin yoga, Reiki, and sound healing.

Kelli studied Yoga Therapy at Loyola Marymount University and completed both the Healing From Within® Mentor Certification and the Certified Integrative Healer Training through the Tranquility School of Integrative Healing in Encinitas, California. Her teachings are rooted in the subtle body, the nervous system, and the unseen energetic realms.

Through energy work, spiritual mentorship, and somatic practices, Kelli guides sensitive women, empaths, and caretakers into spaces of deep stillness, energetic clarity, and inner trust. Her work is an invitation to slow down, soften, and remember your divine nature.

With a grounded presence and a heart attuned to the sacred, Kelli offers healing as a return to self—where body, spirit, and soul reconnect in harmony.

Instagram: https://www.instagram.com/iamkellimartin/?hl=en

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.

200hr Yoga Teacher Training with YTT Staff

Thu Date: Sep 18 2025 - Dec 07 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
"TRANSFORMATION AWAITS: TURN INWARD AND AWAKEN TO YOUR DHARMA (HIGHER PURPOSE)"
OPENING + CLOSING CEREMONIES/SANGHA WITH LIVE MUSIC
INITIATION: WHAT IS YOGA + WHY HAVE YOU BEEN CALLED TO THIS PATH?
YOUR DHARMA: TURNING INWARD TO AWAKEN YOUR INNER CALLING
A PATH TO LIBERATION: PATANJALI’S 8 LIMBS OF YOGA

STEPPING INTO THE BODY
INTRO TO AYURVEDA: THE GROSS BODY THROUGH AN ELEMENTAL LENS
POSTURE CLINIC: IN-DEPTH STUDY OF OVER 80 ASANAS
PRACTICE TEACHING
YOGA ANATOMY FUNDAMENTALS W/LESLIE KAMINOFF AND AMY MATTHEWS
PRINCIPLES OF ALIGNMENT AND OBSERVATION
THE CREATIVE PROCESS: INTELLIGENT AND CREATIVE SEQUENCING/THEMING
HANDS-ON ADJUSTMENTS AND HEALING TOUCH
INJURY PREVENTION & MODIFICATION (WORKING WITH YOGA TOOLS)
TRAUMA-SENSITIVE YOGA TRANSFORMED THROUGH PRESENCE
PRENATAL/POSTNATAL

STEPPING INTO THE MIND
HISTORY OF YOGA, STYLES OF YOGA + IMPORTANT FIGURES
YOGA SUTRAS AND THE PATH OF PATANJALI + MEDITATION IN THE YOGA TRADITION
YOUR AUTHENTIC VOICE: CONSCIOUS COMMUNICATION AND INTELLIGENT CUEING
EMBRACE THE SEAT OF THE TEACHER: ETHICS/BEHAVIOR
CREATE YOUR YOGA PATH: BUSINESS OF YOGA AND SOCIAL MEDIA & MARKETING

STEPPING INTO THE SPIRIT
YOGA & THE SUBTLE BODY: YOUR ENERGETIC ROAD MAP
THE SCIENCE OF BREATH: PRANA + PRANAYAMA
TEACHING PRANAYAMA: ANCIENT BREATH TECHNIQUES
MANTRA, MUDRAS & MEDITATION
AWAKEN YOUR VOICE: KIRTAN AND MUSICAL MEDITATION W/SITA ROSE
HOW TO CREATE & HOLD A SAFE SACRED SPACE
KARMA YOGA PROJECT: A DAY OF SEVA, SELFLESS SERVICE

TRILOGY’S UNIQUE OFFERINGS
EXPERIENCE AN IN-PERSON YOGA TEACHER TRAINING IN A CONSCIOUSLY SAFE AND SACRED OUTDOOR/INDOOR YOGA STUDIOS.
A 200HR INTENSIVE THAT TAKES YOU ON A UNIQUE JOURNEY AS YOU WALK YOUR PATH AND TURN INWARD TO AWAKEN YOUR DHARMA (HIGHER PURPOSE)
200HR YOGA ALLIANCE CERTIFICATION + 30 CEU ANATOMY TRAINING CREDITS
30HR INTERACTIVE YOGA ANATOMY FUNDAMENTALS COURSE BY AMY MATTHEWS & LESLIE KAMINOFF - 1 YEAR MEMBERSHIP AND ACCESS TO A FULLY COMPREHENSIVE YOGA ANATOMY TRAINING
IN ADDITION TO THESE HOURS, YOU ARE RESPONSIBLE FOR TAKING 15 TRILOGY YOGA CLASSES AS KARMA/JNANA/BHAKTI YOGIC EXPERIENCES - WALK THE PATHS AS YOU LEARN AND EXPERIENCE ALL OF OUR TEACHER’S AUTHENTIC TEACHING STYLES
13 WEEKS OF IN-PERSON CLINICS, LECTURES, AND
 
UNIQUE EXPERIENCES WITH YOUR TRILOGY YTT STAFF AND COMMUNITY
SACRED CIRCLES TO CONNECT AND CREATE NEW LIFE RITUALS EVERY WEEK: MEDITATION + BREATHWORK + JOURNAL
EXTRA SPECIAL WORKSHOP/MODULE EXPERIENCES:
AWAKEN YOUR VOICE: KIRTAN, MUSICAL MEDITATION AND SOUND ACTIVATION W/SITA ROSE
INTRO TO AYURVEDA: THE GROSS BODY THROUGH AN ELEMENTAL LENS + THE SCIENCE OF BREATH WITH CAROLINE CHIESA
THE JOHN BECK EXPERIENCE: BREATHWORK + SOUND HEALING + ACRO YOGA + HANDSTAND WORKSHOP
SPIRIT TALK & MEDITATION WITH THE FOUNDER OF TRILOGY, JOE CALDERA
YOGA SUTRAS AND THE PATH OF PATANJALI + MEDITATION IN THE YOGA TRADITION WITH JOSH BLATTER
TRAUMA-SENSITIVE YOGA TRANSFORMED THROUGH PRESENCE WITH DOMINICK COLE
YIN & REIKI EXPERIENCE WITH KRISTI KUTTNER AND KELLI MARTIN
PLANT CONNECTION WORKSHOP WITH JILLIAN WILDING
AERIAL YOGA: EXPERIENCING THE LIFE CHANGING BENEFITS AND FREEDOM OF PLAY WITH THE FOUNDER OF TRILOGY, LEILA CALDERA
TRILOGY MENTORSHIP/ONE-ON-ONE COACHING: DHARMA + SPIRITUAL LIFE COACHING SESSION WITH YTT DIRECTOR GABRIELLE BLACHLEY
LEARN TO TEACH AUTHENTICALLY AND DESIGN YOUR OWN SIGNATURE (INTELLIGENT & CREATIVE) CLASSES.
LIMITED AVAILABILITY TO MAINTAIN THE INTIMACY OF OUR COMMUNITY AND THE SACREDNESS OF YOUR TRANSFORMATIONAL JOURNEY

TO RECEIVE YTT CERTIFICATION:
COMPLETE ALL CONTACT & NON-CONTACT HOURS, YOGA PROJECTS, AND YOGA ANATOMY ONLINE PROGRAM
>>> CERTIFICATION IS NOT GUARANTEED<<<


PROGRAM BENEFITS:
~ Unlimited FREE Mat & Virtual Yoga at Trilogy for 3 months ($327 value)
~ Mentorship Program: Meetings during/post-training for self-development, career guidance & teaching advice.
~ 10% OFF at Trilogy Cafe (organic + vegan) during yoga training hours!
~ 10% OFF at TOTEM Boutique during the duration of training :)
~ 200hr Yoga Alliance Accreditation (must complete course for certificate)


WHAT IS REQUIRED:
$500 non-refundable deposit
Purchase all required books & yoga tools (sent in Welcome Letter after you have registered)
*Mandatory to take/experience Gabrielle's class, YTT Lead, before payment & registration. After you have taken a class, follow up with a chat to answer any questions. 
* Drop a quick note to our lead instructors for a training overview at: [email protected] 

YOGA TRAINING DATES AND TIMES:
FALL 2025 Schedule

September 18th - December 7th 2025
12-Week Yoga Training Intensive (one week off)

Thursdays: 6pm - 9pm (pst)
Saturdays: 8am - 4pm (pst)
Sundays: 8am - 4pm (pst)

OFF: Thanksgiving Week November 27th, 29th & 30th


200HR YOGA ALLIANCE BREAKDOWN
30hr CEUs Anatomy Fundamentals w/Leslie Kaminoff and Amy Matthews
200+hrs In-Person Training w/Trilogy Leads
10+ Non-Contact yours on your own - yoga classes + OM-Work projects


YOGA STUDIO & CENTER:
Trilogy is located in the heart of San Diego in downtown La Jolla and includes a rooftop yoga studio {Sky Deck}, 1,800 square feet of indoor space with a state-of-the-art infrared yoga room {Moon Room}, a larger studio with ocean views [Earth Room}, an outdoor/ indoor yoga studio {The Dome}, private showers, multiple restrooms, and many more yoga amenities!

Besides having a diverse mat yoga program, Trilogy is a vibrant wellness center that includes: aerial yoga, a rooftop vegan & organic cafe, spiritual counseling, a naturopathic doctor, juice cleanses via cold-pressed juice, a boho boutique & event venue! Trilogy aims to nourish the mind, body, and spirit.

INVESTMENT:
Early-Bird: $2,750 - SAVE $200 (LAST DAY: August 29th)
Standard: 
$2,950

TRAINING BUNDLE 
Restore + Transform + Nourish
Restorative + 200hr YTT + Ayurveda
SAVE by Bundling YTT w/ Restorative &/OR Ayurveda
$300 0FF Restorative Training Tuition + Ayurveda
Total Savings with early-bird is $800!

~ $500 non-refundable deposit ~
~ 50% of payment required 3 days before training begins ~
~ Payment Plans Available ~

For more questions, please connect with our lead YTT teacher [email protected]

"It is better to perform one's own dharma imperfectly than to perform another's dharma perfectly."
- The Bhagavad Gita  

Men's Circle w/ Sacred Sons with Sacred Sons

Fri Date: Sep 19 2025 From: 5:30 PM - 7:30 PM Location: Trilogy Sanctuary
Location: Outdoor Yoga Dome
 
This Men's Circle is the MOST accessible experience Sacred Sons has to offer, an easy 2 hour introduction to men’s work. We are calling in the men, brothers, uncles, father, elders and sons. This event is a chance for men to come together and get to know each other and themselves on a deeper level. For thousands of years, men have circled up in the circle for various intentions. We use circle as vehicle for orienting to the environment as well as witnessing others.

Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.

Will you answer the call to embrace community and a deeper connection to your heart?

TICKETS 
$25 - Pre-Sale (Limited Amount) 
$30 - Standard 

*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early. 

BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.

Adam Jackson 
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.

Matt Fields-Johnson 
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.

 

Yin Yoga Training with Kristi Kuttner & Kelli Martin

Thu, Fri, Sat, Sun Date: Sep 25 2025 - Sep 28 2025 From: 9:00 AM - 5:00 PM Location: Trilogy Sanctuary
Yin Yoga is a quiet, healing and meditative practice. In this style of yoga we slowly and gently stretch the connective tissues of the body, over time gaining more flexibility as well as increasing the range of motion and lubrication in the joints. This practice gives us the time and space to go inward and learn to reconnect with the present moment and ourselves.

In this training you will learn the principles and philosophy of Yin Yoga, anatomy of the physical and the energetic systems of the body, the postures of Yin Yoga, alignment of the poses and how to properly and comfortably support the body using props. There will also be a detailed portion of the training on combining hands on adjustments, meditation and sound therapy to create the perfect Yin Yoga class. This is an experiential training for anyone who is already teaching or is looking to learn how to teach Yin Yoga, as well as students who are interested in the body and the healing practice of Yin Yoga.

Dates + Times
Thursday, March 6th & Sunday, March 9th
9am - 4:30pm

Investment
Yin Training: $600
Yin Package - Yin, Reiki 1, Reiki 2: $1,211

All Sales Final

Metamorphosis: Mini-Coaching Reset with Gabrielle Blachley

Fri Date: Sep 26 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
4 Phases of Transformation... Let's Begin Again
Earthbound Healing Practice, Meditation + Transformational Breathwork, Co-Creating Rituals & Sharing Ceremony, Sound Bath Cocoon
 
Fall freely into the sacred space of NOW, the present moment, no matter what you are facing with an awakened perspective of courage, resilience, hope and action to CHANGE! You will learn and experience yogic & life tools to morph into a new version of yourself and maybe even begin to believe, that with one breath and a conscious sacred pause, you can Begin Again, over and over again!

Butterflies have deeply imprinted and inspired my life; I know I am not alone in this. Seeing a Monarch Butterfly flutter across your windshield, or wisp past you as you go about your humanity, is a gentle yet fierce reminder of how important it is on this incredible, yet crazy life journey to believe in the impossible, to believe in your strength to endure the arduous trek from one phase of our lives to the next, and to the best of our ability to do it with grace and humility and to most importantly, keep going!

If a tiny delicate creature can travel 2,800 miles, being the longest migration trajectory of any insect, and their journey is equally one of wonder, magic, great challenges, and deep resilience itself, IMAGINE what is possible for us, for YOU?

This will be an mini coaching reset, designed to inspire and challenge us to reflect, nurture, and ignite change. Drawing inspiration from the four stages of a butterfly's metamorphosis, my goal is to help you Begin Again with the perspective of a Monarch Butterfly. You’ll embark on this journey with the courage to start anew, the resilience and humility to navigate obstacles, the discipline and strength to endure, and the intention to manifest opportunities that allow you to thrive and grow. Most importantly, you’ll learn to never give up, to keep showing up as your authentic self, no longer holding back or hiding your true desires in this one wild and precious life.

The invitation here from my butterfly spirit to yours, is to just show up as you are, to release great expectations or pressure of needing to know exactly why you are being called, but to say YES and come be a part of the magic of metamorphosis and the endless possibilities of change!

Simulating the 4-Stages of Life + Spiritual Metamorphosis we will gather to intentionally...
 
1) Restorative/Yin Practice
Turn inward and come face to face with what's no longer working, where's their fear and self-doubt/sabotage (RAIN)

2) Meditation + Transformational Breath/Pranayama
Explore how breath is our most valuable tool to shift perspective and be the catalyst to change our lives

3) Connection + Manifestation + Action
Ceremony and exercises to co-create, connect, and receive support and inspiration to manifest and create the CHANGE you desire in your life right now

4) Sound Bath + Reiki Cocoon 
You will be cocooned in sound and healing touch, encouraged to let your seeds of intention drop into the earth, trusting your efforts, and letting yourSelf BE to heal and reset...

INVESTMENT
Early-Bird: $35 - Save 20% Off
Standard $44

BIO
Gabrielle Blachley - Trilogy 200/300hr YTT, Restorative Lead + Transformational Coach

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is intuitive, playful and therapeutic, in which she encourages students to turn inward to the constant transformations taking place with each breathe and recognizing that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement.

Her life long dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this life experience that she found yoga, which would forever change her life and her relationship to her physical body and her mind.

After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit lead her to many far away places like Europe, Hawaii, India, Morocco, where she lived, studied and trained for a number of years exploring the vast world of yoga and the healing arts. These life experiences humbled and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala.

Gabrielle is an 500 E-RYT via Yoga Alliance. Gabrielle first attained her certification with Akhanda Yoga in Rishikesh, India with her teacher Yogi Vishvketu in 2006.

Currently, Gabrielle teaches yoga daily at numerous studios in San Diego, and travels the world leading yoga workshops, retreats and events. Her motto: play, love and fly fearless.


Please note if no Sign Up button is visible then the event is sold-out.
 

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Sep 28 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Facilitators
ytt grads and volunteers

Diana Lebedeva

Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.

What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.

Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Yoga Nidra Training with Natalia Rodriguez Arango

Thu, Fri, Sat, Sun Date: Oct 02 2025 - Oct 05 2025 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
Yogic Sleep is one of the most powerful & graceful methods of Yoga.

A journey inward to witness the state between waking & sleep. Yoga Nidra is an effortless and nourishing yoga practice that involves no physical movement, simply resting and listening. The art of Yoga Nidra involves moving into states where deep rest and spaciousness is embodied. Rest is vital to thriving, awakening your essential nature through this transformative, poetic & blissful yoga practice. Exquisitely systematic, artistically creative & full of depth, Yoga Nidra is a way to induce ‘peace beyond words”
 
Required Reading:
Yoga Nidra by Satyananda Saraswati

Key Take Aways:

  • Learn to practice & guide Yogic sleep.
  • Yoga Nidra as meditation.
  • Different types of scripts & writing your own.
  • History, mythology & origin.
  • The brain on Yoga Nidra.
  • Multiple hours of practice.
  • Voice & Rhythm for leading.
Schedule: 
Thursday: 5:30 - 9:30pm
Friday: 5:30 - 9:30pm
Saturday: 9am - 5pm
Sunday: 9am - 5pm

Investment: 
Nidra Training: Early Bird - $650 SAVE $100 (LAST DAY: September 5th)
Nidra Training: Standard - $750

*All sales final

Instructor Biography:

Natalia is a devoted Yogini who started her yoga studies back in 2015. With over 1000 hours of Yogic studies, Natalia's teaching style is refined, precise & well informed. Her style is modern with a touch of classic. The mystery of yogic practices inspires her to continue the quest to illuminate her practice & to offer spaces for healing of humankind. Meditation, breath awareness, chakra, posture and the arts are all topics of her interest which make her Yoga spaces creative, insightful & packed with wisdom.

300hr Yoga Teacher Training with YTT Staff

Thu Date: Oct 02 2025 - Jan 25 2026 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
TRANSFORMATIVE TRAININGS: 300HR YOGA TEACHER TRAINING + MENTORSHIP PROGRAM
“Step Into Your Metamorphosis:Turn Inward. Face Yourself. Rewrite the Story.”
SAN DIEGO, CALIFORNIA - LA JOLLA
YOGA EDUCATION - 300HR YTT CERTIFICATION

TRAINING DATES:
Session 1: October 2nd - December 14th
(11 weeks, 1 week OFF)
OFF: Thanksgiving Break - November 27th, 29th, 30th & December 1st
OFF: Christmas Break - December 19th, 21st, 22nd, 26th, 28th, 29th & January 2nd, 4th, 5th
Last Week December 4 days: 11th, 12th, 13th and 14th 

Session 2: January 9th - 25th (3 weeks)
Last Week January 4 days: 22nd, 23rd, 24th, 25th

TRILOGY YOGA TEACHER TRAINING PATH
EMBRACE YOUR DHARMA + KARMA 
OPENING + CLOSING CEREMONIES/SANGHA WITH LIVE MUSIC/SOUND BATH
DHARMA TALKS + MEDITATION + BREATHWORK + SELF-REFLECTION DAILY

STEPPING INTO THE BODY
CONSISTENT IMMERSIVE TEACHING PRACTICE
CREATE + FACILITATE DISTINCTIVE CLASSES AND WORKSHOPS
POSTURE CLINIC: JOURNEY OF YOUR PRACTICE AND HOW TO BREAK DOWN/WORKSHOP/TEACH ASANA
THE EVOLUTION OF ASANA: CLASSICAL VS MODERN APPROACHES
HANDSTAND + ARM BALANCE CLINIC: PRACTICE + TEACH + ASSIST
GROUND UP INTELLIGENCE: FOUNDATION + CORE + EXPRESSION
CONNECTION + ACTION + SERVICE: HOW TO PRIORITIZE + IDENTIFY INDIVIDUAL NEEDS IN GROUP CLASSES
TEACHING SELF EMPOWERMENT THROUGH TRAUMA-INFORMED YOGA
HANDS-ON ADJUSTMENTS THROUGH THE LENS OF TRAUMA-INFORMED
IDENTIFYING DOSHAS IN THE MIND & BODY, THERAPEUTIC TECHNIQUES TO COMBAT DOSHA

ANATOMY + KINESIOLOGY
REDEFINE YOUR UNDERSTANDING OF YOGA BIOMECHANICS AND ASANA: MOVEMENT + ALIGNMENT + FUNCTION
STATIC VS DYNAMIC
FOUNDATIONS OF ANATOMY, PLANES OF MOVEMENT & BREAKDOWN OF CORE STRUCTURES
AESTHETIC VS FUNCTION: POSTURAL REALIGNMENT + UNDOING HABITUAL PATTERNS
RX: PRESCRIPTIVE YOGA: INJURY INFORMED + STRENGTH + MOBILITY
INTEGRATION OF MYOFASCIAL RELEASE TECHNIQUES

STEPPING INTO THE MIND
NOW, THE TEACHINGS OF YOGA: ON THE PATH OF PATANJALI
LIFE LESSONS OF THE BHAGAVAD GITA
INTRODUCTION, THE PURUSHARTHAS, THE VEDAS & UPANISHADS, THE 6 INDIAN PHILOSOPHIES, ISHVARA PRANIDHANA
DHARMA + KARMA: TURNING INWARD TO AWAKEN YOUR PURPOSE +
RECOGNIZING WHAT YOU ARE BEING CALLED TO PUT INTO ACTION

STEPPING INTO THE SPIRIT
BREATHWORK JOURNEY
CLASSICAL PRANAYAMA
ADVANCED PRANAYAMA: CREATING + TEACHING ANCIENT BREATH SEQUENCES AND PRACTICES
MANTRA, MUDRAS & BANDHAS
THE SCIENCE OF SOUND, VOCAL YOGA + THE EFFECT ON THE NERVOUS SYSTEM W/SITA ROSE
RAIN: MEDITATION THROUGH THE LENS OF RADICAL COMPASSION + ACCEPTANCE
SOUND HEALING INTEGRATION
HEALING THROUGH STILLNESS: RESTORATIVE + YOGA NIDRA
SACRED RITUAL + CEREMONY: HOW TO FACILITATE, CREATE + HOLD A SAFE SACRED SPACE
GROUP KARMA YOGA PROJECT: A DAY OF SEVA, SELFLESS SERVICE + COMMUNITY OUTREACH
YOUR DHARMA + KARMA YOGA PROJECT

TRILOGY’S UNIQUE OFFERINGS

  • Experience an In-Person Yoga Teacher Training in a consciously safe and sacred outdoor/indoor yoga studios.
  • A 300hr Intensive that takes you on a unique journey as you Walk Your Path, Turn Inward to Awaken Your Dharma (Higher Purpose) + Create the Life Path that Reflects Your Truth
  • 300hr Yoga Certification
  • 30hr Yoga Anatomy in Motion: Integrating Movement and Posture with Brian Wilson, PT/Founder of Catalyst Physical Therapy & Wellness
  • In addition to these hours, you are responsible for taking 20 Trilogy yoga classes as Karma/Jnana/Bhakti Yogic experiences - walk the paths as you learn and experience all of our teacher’s authentic teaching styles
  • 16 Weeks of In-Person clinics, lectures, and unique experiences (20 weeks of support) with your Trilogy YTT Staff and Community
  • Sacred Circles to connect and create new life rituals every week: Dharma Talks + Meditation + Breathwork + Journal

EXTRA SPECIAL WORKSHOP/MODULE EXPERIENCES:

  • The Science of Sound, Vocal Yoga + The Effect on the Nervous System with Sita Rose
  • Introduction: The Purusharthas, the Vedas, and Upanishads, the 6 Indian Philosophies, Ishvara Pranidhana & Identifying Doshas in the Mind and Body, Therapeutic Techniques to Combat Dosha w/Caroline Chiesaa
  • The John Beck Experience: Breathwork + Sound to Illuminate Samskara
  • Spirit Talks & Meditation Journeys with the Founder of Trilogy, Joe Caldera
  • Now, the Teachings of Yoga: On The Path of Patanjali and Life Lessons of the Bhagavad Gita with Josh Blatter
  • Teaching Self-Empowerment through Trauma-Informed Yoga with Dominick Cole
  • Foundations of Yin Yoga and Reiki and Energy Awareness with Kristi Kuttner and Kelli Martin
  • Plant Connection: Tending to the Earth, Tending to the Self with Jillian Wilding
  • Branding + Authentic Voice + Online Presence with Fallon Lev
  • Aerial Yoga: Experiencing the Therapeutic and Transformative Benefits with the Founder of Trilogy, Leila Caldera
  • Explore Your Edge through Acro, Inversions, and Partner Yoga with Steve Cummings and Gina Shiotani
  • OFF-Site Excursion Days: Wilderness Adventure at the Shores + Meditation Walks
  • Teach WEEKLY designing intelligent + creative classes to your fellow ytt’s and leads receiving mentorship, guidance and love
  • Limited availability to maintain the intimacy of our community and the sacredness of your transformational journey
  • To Receive YTT Certification: Complete all Contact & Non-Contact Hours + Yoga Projects >>> CERTIFICATION IS NOT GUARANTEED<<<
"When you let go of who you are, you become who you might be." — Lao Tzu

PROGRAM BENEFITS:
~ Unlimited FREE Mat Yoga at Trilogy for 5 months > $595 value!
~ Mentorship Program: Meetings during/post-training for self-development, career guidance & teaching advice.
~ 10% OFF at Trilogy Cafe (organic + vegan) only during yoga training hours~ 10% OFF at TOTEM Boutique during the duration of training

WHAT IS REQUIRED:
~ Mandatory to take/experience Gabrielle’s class (YTT Lead) and meet before payment & registration.
~ After you have taken class, follow up with a chat to answer any questions
~ $500 non-refundable deposit
~ Purchase all required reading materials & yoga tools (sent in Welcome Letter after you have registered)

* Drop a quick note to our lead instructors for a training overview at [email protected] *

PREREQUISITES FOR OUR 300HR YTT & YA STANDARDS:

1. Completion of a 200-hour YTT from a Yoga Alliance registered school or an equivalent program.

2. Teaching Experience: Ideally, 6 months to a year of teaching regular classes, workshops, or private sessions.

3. Personal Practice: A consistent personal yoga practice of at least 2-3 years.

4. Passion for Continued Learning: A curiosity and interest in deepening your knowledge and skills in all things yoga, with an open mind, open heart, and willingness to engage in intensive study and self-inquiry.

These prerequisites help ensure that participants are prepared for the advanced level of study and practice required in a 300-hour YTT program.

YOGA TRAINING DATES & TIMES:
Oct 2nd 2025 - Jan 25th 2026
14-Week Yoga Intensive - 5-Month Total Time

Session 1: October 2nd - December 14th
(11 weeks, 1 week OFF)
Session 2: January 9th - 25th 2026
(3 weeks)

Thursdays: 6pm - 9pm (pst)
Fridays (only last week of each Session: 6pm - 9pm (pst)
Saturdays: 8am - 4pm (pst)
Sundays: 8am - 4pm (pst)

OFF: Thanksgiving Break - November 27th, 29th, 30th & December 1st

OFF: Christmas Break - December 19th, 21st, 22nd, 26th, 28th, 29th & January 2nd, 4th, 5th

*Last week of each Session we will meet Thursday, Friday, Saturday and Sunday

300HR BREAKDOWN
~ 300hr In-Person Training w/ Trilogy Leads
~ 20+ Non-Contact hours on your own + yoga classes + OM-Work projects

Investment:
Early Bird: $3,750 - $450 OFF until July 31st!
Standard: $4,200

Tuition includes 300hr Contact (in-person) Hours + 6-Month Unlimited Monthly Mat Membership!
$4,200 ~ 6-Month Unlimited Mat Membership Included w/tuition

Enrollment:
~ $500 non-refundable deposit 
~ 50% of payment required 1st day of training 
~ Payment Plans Available - Final payment due last week of training
~PLEASE NOTE WORKSHOPS/EVENTS/CLASSES ARE FINAL SALE. ALL TRAININGS/IMMERSIONS DEPOSITS ARE NON-REFUNDABLE AND PAYMENT PLANS MUST BE FULFILLED ONCE STARTED.

For more questions, please connect with our lead YTT teacher [email protected].

Reiki 1 Training with Kristi Kuttner & Kelli Martin

Sun Date: Oct 12 2025 From: 9:00 AM - 5:00 PM Location: Trilogy Sanctuary
Reiki is a Japanese form of energetic healing. Learning Reiki is one of the greatest gifts you can give yourself and the world.

The First Degree of Reiki provides an understanding of its history, the spiritual principles, the body’s main energy centers, and how to work with life force energy. Meditation and breathing techniques are key aspects of this degree. Once you obtain the First Degree of Reiki, you will have the tools to achieve a centered and balanced life. Other teachings include; hand positions for self-healing and energy awareness.

In this training you will experience a combination of lecture, discussion and experience. Finally you will be receiving the First Degree of Reiki Attunements from the Reiki Master Teacher. The attunements given will open channels in your energy system, allowing you to take in the vital life force energy, which is Reiki. The attunements take you through a process that is deeply connected to your mental and emotional being.

First Degree Reiki Training Includes:
- Reiki Manual
- Learn the History of Reiki
- Learn the Spiritual Principles of Reiki
- Hand positions for self-healing
- Four Attunements – initiating you into the 1st Degree of Reiki
- Attunement Crystal


Investments
 
Reiki L1 Training: $400
Reiki L1 + L2 Package: $777 - SAVE $73
Reiki L1 + L2 + Yin Training: $1,211 - SAVE $239

All Sales Final

Men's Circle w/ Sacred Sons with Sacred Sons

Fri Date: Oct 17 2025 From: 5:30 PM - 7:30 PM Location: Trilogy Sanctuary
Location: Outdoor Yoga Dome
 
This Men's Circle is the MOST accessible experience Sacred Sons has to offer, an easy 2 hour introduction to men’s work. We are calling in the men, brothers, uncles, father, elders and sons. This event is a chance for men to come together and get to know each other and themselves on a deeper level. For thousands of years, men have circled up in the circle for various intentions. We use circle as vehicle for orienting to the environment as well as witnessing others.

Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.

Will you answer the call to embrace community and a deeper connection to your heart?

TICKETS 
$25 - Pre-Sale (Limited Amount) 
$30 - Standard 

*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early. 

BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.

Adam Jackson 
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.

Matt Fields-Johnson 
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.

 

Breathwork an Intensive and Facilitator (30 Hours CEU) with John Beck

Thu Date: Oct 23 2025 - Oct 26 2025 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
Breathwork an Intensive and Facilitator with John Beck (30 Hours CEU)

Spring Session 2025:
April 3 - April 6

  • Thursday, 5:30pm-9pm
  • Friday, 5pm-9pm
  • Saturday 8am-5pm
  • Sunday, 8am-5pm
 
Fall Session 2025:
October 23 - October 26
  • Thursday, 5:30pm-9pm
  • Friday, 5pm-9pm
  • Saturday 8am-5pm
  • Sunday, 8am-5pm
 
A 4-day Breathwork Intensive to deepen their experience with breathwork, understand the physiological, emotional, and spiritual connection to breath, how to apply breathwork facilitation as practitioners. We will go deep into self reflection, self regulation, and how to help others find their breath, find peace, and eliminate limiting beliefs and toxic behaviors. This training is based on yogic breathwork, is designed for both students and teachers, and includes breath application to support the recovery community.
 
Investment:
$897 Early Bird SAVE $100 (LAST DAY: September 26th)
$997 Regular 
All trainings at Trilogy Sanctuary are final sale.
 
 
Your Teacher:
John Beck 
 
A local San Diego Yoga instructor, Breath facilitator, sound therapist, hand balancer and handstand instructor, Acro performer, fire perform, aerial straps performer, meditator and best friend to many amazing souls. I studied breath, sound healing and Hatha yoga/ashtanga in Rishikesh, India, studied breath under micheal Brian baker at the breath center in LA where I completed my level 1 & 2 breath facilitating training . Studied Buddhism in Guadalajara, Mexico, in Ko Samui, Thailand and Nepal working on compassion and Loving kindness. I’ve been teaching yoga for over 10 years I have a 500 hr Hatha, and 200 hr vinyasa certification, level 1-2 breath facilitator training certification, conducting sound baths and sound meditation workshops and Breathwork workshops 9 years.
 
 
 
YOGA STUDIO & CENTER:
Trilogy is located in the heart of San Diego in downtown La Jolla which includes: a rooftop yoga studio {Sky Deck}, 1,800 square foot of indoor space with a state-of-the-art infrared yoga room {Moon Room}, larger studio with ocean views [Earth Room}, an outdoor/ indoor yoga studio {The Dome}, private showers, multiple restrooms and many more yoga amenities!

Besides having a diverse mat yoga program, Trilogy is a vibrant wellness center which includes:- aerial yoga, rooftop vegan & organic cafe, spiritual counseling, naturopathic doctor, juice cleanses via cold-pressed juice, boho boutique & event venue! Trilogy aims to nourish the mind, body and spirit.

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Oct 26 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Facilitators
ytt grads and volunteers

Diana Lebedeva

Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.

What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.

Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Reiki 2 Training with Kristi Kuttner & Kelli Martin

Sun Date: Nov 02 2025 From: 9:00 AM - 5:00 PM Location: Trilogy Sanctuary
In the Second Degree Reiki Training you will revisit the spiritual principles as well as the energy system within the body. Mental and emotional healing is the focus in the Second Degree of Reiki. The Reiki Master shares the sacred Reiki symbols and mantras that are used to deepen the healing treatments, as well as guiding you through different distance healing techniques. You will learn the hand positions and how to give a full Reiki Treatment to others.

The Second Degree attunement will allow for a deeper and more spiritual awareness of life force energy. This is an experiential course where students practice Reiki on one another. This Degree of Reiki Certifies you as a profession Reiki Practitioner.

Second Degree Reiki Training Includes:
- A brief review of the History of Reiki and the Spiritual Principles
- Hand positions for treating others
- One Attunement, initiating you into the 2nd Degree of Reiki
- Symbols and Mantras, including the distance symbol

Investments

Reiki L2 Training: $450
Reiki L1 + L2 Package: $777 - SAVE $73
Reiki L1 + L2 + Yin Training: $1,211 - SAVE $239

All Sales Final

Aerial Yoga Teacher Training: Level L2 with Aerial YTT Staff

Thu, Fri, Sat, Sun Date: Nov 06 2025 - Nov 09 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
This is an advanced training intended for aerialists that are looking for creative ways to teach advanced aerial classes including aerial yoga level 2 classes, flips and tricks and aerial performance. Many of the poses and tricks learned in this training are intended to be challenging in order to create a powerful, energetic and dynamic class. Our Advanced Aerial Training is intended to equip teachers with the skills needed to confidently and safely teach a captivating and one-of-a-kind class for your students.

Learn how to empower students and support growth on their journey into a deeper aerial practice, while having fun along the way! In order to attend this training, you must have completed Trilogy Sanctuary’s Aerial Yoga Teacher Training or an equivalent training elsewhere. Advanced Aerial training will cover 50 new poses, including new and creative warm ups, strength building and conditioning that focuses on the muscle groups needed to perform more advanced poses, fun and challenging level 2 poses, flips and tricks, transitions, working towards a performance based practice and effective and fun ways to cool down. This training is intended for aerialists with a strong practice.

Curriculum:

Anatomy: Looking at Pull Muscles

The importance of grip strength & how to safely build it

Sequencing an Aerial Yoga L2, Aerial Fitness or Flips & Tricks Class

Exploring more advanced poses from the basic inversions: Back & front belt

How to build Strength & Flexibility safely

How to create an accessible class for students of varying levels

Deep dive into Aerial Yoga L2 Poses 40+ new poses!

Aerial Performance Flips & Tricks 30+ new poses!

Conditioning poses to build strength for an advanced practice 30+ new poses

Creative flows & new ways to move in the hammock

Exploring creative transitions & fabric entry methods

How to build Performance Skills in a class environment

Practice Teaching.


ELIGIBILITY FOR APPLICATION:

Recommended Requirements: 

A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.

If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years. 


For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.


TRAINING & TUITION INCLUDES:
- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics. 
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training. 


IN-STUDIO - AERIAL SCHEDULES:

LEVEL 2 DATES:

Nov 7th - 10th, 2024
May 29th - June 1st, 2025
Nov 6th - Nov 9th, 2025

TIME:

- Thursday 6pm-9pm
- Friday 6pm-9pm
- Saturday 9am-3pm
- Sunday 9am-3pm


INVESTMENT:
Level 2: $1,250

Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Paying in full is an option too :)

Men's Circle w/ Sacred Sons with Sacred Sons

Fri Date: Nov 21 2025 From: 5:30 PM - 7:30 PM Location: Trilogy Sanctuary
Location: Outdoor Yoga Dome
 
This Men's Circle is the MOST accessible experience Sacred Sons has to offer, an easy 2 hour introduction to men’s work. We are calling in the men, brothers, uncles, father, elders and sons. This event is a chance for men to come together and get to know each other and themselves on a deeper level. For thousands of years, men have circled up in the circle for various intentions. We use circle as vehicle for orienting to the environment as well as witnessing others.

Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.

Will you answer the call to embrace community and a deeper connection to your heart?

TICKETS 
$25 - Pre-Sale (Limited Amount) 
$30 - Standard 

*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early. 

BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.

Adam Jackson 
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.

Matt Fields-Johnson 
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.

 

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Nov 30 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Facilitators
ytt grads and volunteers

Diana Lebedeva

Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.

What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.

Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Metamorphosis: Mini-Coaching Reset with Gabrielle Blachley

Fri Date: Dec 05 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
4 Phases of Transformation... Let's Begin Again
Earthbound Healing Practice, Meditation + Transformational Breathwork, Co-Creating Rituals & Sharing Ceremony, Sound Bath Cocoon
 
Fall freely into the sacred space of NOW, the present moment, no matter what you are facing with an awakened perspective of courage, resilience, hope and action to CHANGE! You will learn and experience yogic & life tools to morph into a new version of yourself and maybe even begin to believe, that with one breath and a conscious sacred pause, you can Begin Again, over and over again!

Butterflies have deeply imprinted and inspired my life; I know I am not alone in this. Seeing a Monarch Butterfly flutter across your windshield, or wisp past you as you go about your humanity, is a gentle yet fierce reminder of how important it is on this incredible, yet crazy life journey to believe in the impossible, to believe in your strength to endure the arduous trek from one phase of our lives to the next, and to the best of our ability to do it with grace and humility and to most importantly, keep going!

If a tiny delicate creature can travel 2,800 miles, being the longest migration trajectory of any insect, and their journey is equally one of wonder, magic, great challenges, and deep resilience itself, IMAGINE what is possible for us, for YOU?

This will be an mini coaching reset, designed to inspire and challenge us to reflect, nurture, and ignite change. Drawing inspiration from the four stages of a butterfly's metamorphosis, my goal is to help you Begin Again with the perspective of a Monarch Butterfly. You’ll embark on this journey with the courage to start anew, the resilience and humility to navigate obstacles, the discipline and strength to endure, and the intention to manifest opportunities that allow you to thrive and grow. Most importantly, you’ll learn to never give up, to keep showing up as your authentic self, no longer holding back or hiding your true desires in this one wild and precious life.

The invitation here from my butterfly spirit to yours, is to just show up as you are, to release great expectations or pressure of needing to know exactly why you are being called, but to say YES and come be a part of the magic of metamorphosis and the endless possibilities of change!

Simulating the 4-Stages of Life + Spiritual Metamorphosis we will gather to intentionally...
 
1) Restorative/Yin Practice
Turn inward and come face to face with what's no longer working, where's their fear and self-doubt/sabotage (RAIN)

2) Meditation + Transformational Breath/Pranayama
Explore how breath is our most valuable tool to shift perspective and be the catalyst to change our lives

3) Connection + Manifestation + Action
Ceremony and exercises to co-create, connect, and receive support and inspiration to manifest and create the CHANGE you desire in your life right now

4) Sound Bath + Reiki Cocoon 
You will be cocooned in sound and healing touch, encouraged to let your seeds of intention drop into the earth, trusting your efforts, and letting yourSelf BE to heal and reset...

INVESTMENT
Early-Bird: $35 - Save 20% Off
Standard $44

BIO
Gabrielle Blachley - Trilogy 200/300hr YTT, Restorative Lead + Transformational Coach

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is intuitive, playful and therapeutic, in which she encourages students to turn inward to the constant transformations taking place with each breathe and recognizing that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement.

Her life long dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this life experience that she found yoga, which would forever change her life and her relationship to her physical body and her mind.

After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit lead her to many far away places like Europe, Hawaii, India, Morocco, where she lived, studied and trained for a number of years exploring the vast world of yoga and the healing arts. These life experiences humbled and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala.

Gabrielle is an 500 E-RYT via Yoga Alliance. Gabrielle first attained her certification with Akhanda Yoga in Rishikesh, India with her teacher Yogi Vishvketu in 2006.

Currently, Gabrielle teaches yoga daily at numerous studios in San Diego, and travels the world leading yoga workshops, retreats and events. Her motto: play, love and fly fearless.


Please note if no Sign Up button is visible then the event is sold-out.
 

Ayurveda: Healing Through an Elemental Lens Immersion with Caroline Chiesa

Thu Date: Dec 11 2025 - Dec 14 2025 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
Ayurveda: Healing Through an Elemental Lens with Caroline Chiesa (30 Hours CEU)
 
 
Winter Session 2023:
 12/14 - 12/17
  • Thursday, 5pm-9pm
  • Friday, 5pm-9pm
  • Saturday 8am-5pm
  • Sunday, 8am-5pm
 
Through this weekend training intensive, we will explore the ancient wisdom tradition of Ayurveda. This course will count for 30 CEU hours with Yoga Alliance. Please note all Trilogy Sanctuary trainings are final sale. 
 

What is Ayurveda?

Ayurveda is a traditional form of Indian Medicine that focuses on keeping the bodily systems in balance through the use of diet, breathing exercises (pranayama), lifestyle routines, and herbal intervention. In Ayurveda, it is believed that true health is only attained when there is peace in the mind, physical body, and spirit. Yoga and Ayurveda are allied sciences; you will often hear them referred to as “sister sciences”. Through these healing practices, we strive to become the highest version of ourselves.

Ayurveda is an ancient wisdom tradition, with its exact origins being unknown, it was believed that the samhitas were originally transcribed between 500-1100 BCE. These remarkable ancient Indian teachings are experiencing a flourishing resurgence in today’s imbalanced world, with much of our society consumed by constant movement and desire for stimulation. Through Ayurveda, we become attuned to our environment and learn to see ourselves as a reflection of nature in order to live a more harmonious life.
 
This 30-hour training is intended to give yoga teachers and students a clear understanding of their Prakriti (original composition of doshas decided at the moment of conception) as well as tools to combat their Vikruti (current imbalanced state of doshas). Yogic practices, diet, and lifestyle modification will be discussed as well as practical Ayurvedic application for yoga teachers. Those taking the training will leave with a set of tools that can be integrated to enrich their own lives, as well as to apply in teaching & retreat settings as well if desired. 
 
To truly understand Yoga and all of its therapeutic effects, it is imperative to understand the rich tradition of Ayurveda. This workshop is intended for anyone that is on a healing journey or is passionate about healing others.
 

What you will be learning in this immersion training:
  • Defining Ayurveda
  • History of Ayurveda
  • Determining your personal constitutional makeup of doshas
  • The Panchamahabhutas or 5 Great Elements
  • A closer look at the 3 doshas (Vata, Pitta and Kapha)
  • The influence of the doshas in the different seasons & times of the day
  • Doshas and the 6 tastes
  • Ayurvedic Diet
  • Dinacharya & Ritucharya - how to live in harmony with the cycles of nature
  • Learning therapeutic yoga & lifestyle techniques to combat excess dosha
  • Seasonal Ayurvedic therapies to combat the doshas
  • Introduction to Jyotish (Vedic Astrology)

For more information regarding this course, please feel free to reach out to [email protected] 

IVESTMENT 
$650
All trainings at Trilogy Sanctuary are final sale.

TRAINING BUNDLE
Restore + Transform + Nourish
Restorative + 200hr YTT + Ayurveda
SAVE by Bundling YTT w/ Restorative &/OR Ayurveda
$300 0FF Restorative Training Tuition + Ayurveda
Total Savings with early-bird is $800!


Your Teacher:

Caroline Chiesa is an E-RYT 500, YACEP, Aerial Yoga teacher, Ayurvedic Health Counselor, and Yoga Therapist-in-training (I-AYT). Caroline is known for her compassionate, non-judgmental teaching style by creating a safe, playful, and encouraging environment to fit a diverse group of students from beginners to advanced practitioners. Her passions as they relate to yoga are harnessing control of the breath and helping to make students feel empowered to become more connected to and at home in their physical bodies while uniting them with Ātman (the soul, or true self).

Among completion of her first 200hr teacher training at Trilogy Sanctuary, Caroline is also a certified Aerial Yoga instructor and finds tremendous healing and freedom of expression through the aerial arts. She completed her 300hr teacher training at the Soul of Yoga Institute in Encinitas and is currently registered with Yoga Alliance as an E-RYT 500. Currently working towards a certification in Yoga Therapy (I-AYT) through the Soul of Yoga, she has had the honor and privilege of studying under various experts with lifetime's worth of experience in the field of Yoga and Vedic studies, such as Dr. Richard Miller, Leslie Kaminoff, Indu Arora, Nischala Joy Devi, Bernie Clark, and Yogi Mas Vidal.

Caroline is also an Ayurvedic Health Counselor (Dancing Shiva School of Yoga and Ayurveda). Her Ayurvedic studies have taken her all the way to Mother India, which has given her a deep appreciation for the wisdom traditions derived from the Vedas.

Caroline finds joy in travel and nature and encourages a feeling of interconnectedness to all things. “Use the Ayurvedic lens as a tool to see yourself as a reflection of nature. If we can all live in this way, we will have rooted connection and respect for all things.”

Ayurveda is one of her greatest interests, and she pulls much inspiration for her classes from the Ashtanga lineage and the teachings of Pattabhi Jois.

Patanjali’s Sutra 1.1 : “Atha yoga anushasanam“ Now, the teachings of yoga...
 
 
YOGA STUDIO & CENTER:
Trilogy is located in the heart of San Diego in downtown La Jolla which includes: a rooftop yoga studio {Sky Deck}, 1,800 square foot of indoor space with a state-of-the-art infrared yoga room {Moon Room}, larger studio with ocean views [Earth Room}, an outdoor/ indoor yoga studio {The Dome}, private showers, multiple restrooms and many more yoga amenities!

Besides having a diverse mat yoga program, Trilogy is a vibrant wellness center which includes:- aerial yoga, rooftop vegan & organic cafe, spiritual counseling, naturopathic doctor, juice cleanses via cold-pressed juice, boho boutique & event venue! Trilogy aims to nourish the mind, body and spirit.

Men's Circle w/ Sacred Sons with Adam Rudder

Fri Date: Dec 19 2025 From: 5:30 PM - 7:30 PM Location: Trilogy Sanctuary
Location: Outdoor Yoga Dome
 
This Men's Circle is the MOST accessible experience Sacred Sons has to offer, an easy 2 hour introduction to men’s work. We are calling in the men, brothers, uncles, father, elders and sons. This event is a chance for men to come together and get to know each other and themselves on a deeper level. For thousands of years, men have circled up in the circle for various intentions. We use circle as vehicle for orienting to the environment as well as witnessing others.

Have you been wanting more? More depth, more connection, more REAL conversations? Other men have, too. This is where we meet. This is where we start. You come with an open mind... and leave with an open heart. A break from the weight you’ve been carrying. To be witnessed, and know that you are not alone. It’s a tremendously healing experience. All you have to do is show up.

Will you answer the call to embrace community and a deeper connection to your heart?

TICKETS 
$25 - Pre-Sale (Limited Amount) 
$30 - Standard 

*Limited spots, registration highly recommended and all sales final. Arrive 10-15 minutes early. 

BIO
Sacred Sons is a global movement of modern Men’s Work, experienced through physical and relational trainings. Based in San Diego since 2018, Sacred Sons has grown to have 100+ events all across North America, Europe & Australia. We create a cohesion of masculine energy within gatherings through our embodiment practices. This brings a greater level of safety, awareness and respect to conscious spaces. We create safe spaces for all brothers, fathers and sons. Sacred Sons believes that brotherhood is the medicine to heal the wounds of masculine disconnection.

Adam Jackson 
Adam Jackson is a co-founder and Leader of Sacred Sons, a movement focused on healing and connecting men through ceremony and community building. He is passionate about fostering brotherhood to raise the collective consciousness. He is a father, a speaker, and often shares his journey and experiences on podcasts and stages around the world.

Matt Fields-Johnson 
Matt Fields-Johnson is a men’s work facilitator and leader within Sacred Sons. He has dedicated the past five years of his life to men’s circles and transformational work which has added to a lifetime of experience with sacred ceremonies and Vision Quests. He has a true passion for holding space for deep healing. He draws on his life experience as a tracker student, photojournalist, yoga instructor, acrobat, and carpenter to relate to the men in his work. Above all else he is a father and husband and believes the real work lies in our closest relationships.

 

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Dec 28 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Facilitators
ytt grads and volunteers

Diana Lebedeva

Diana Lebedeva is a clinical hypnotherapist, past life regression therapist, Reiki master, and yoga teacher. Her journey began over a decade ago as she searched for relief from anxiety and depression—an experience that led her deep into the worlds of energy, consciousness, and transformation.

What began as a personal search soon became a calling. Diana now guides others through the same multidimensional healing that changed her life—from subconscious reprogramming and inner child work to energetic realignment and soul remembrance.

Blending hypnosis, Reiki, and sound healing, her work creates space for emotional release, self-discovery, and deep reconnection with the soul’s truth.

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Meditation Teacher Training with Keith Donohue

Thu Date: Jan 29 2026 - Feb 01 2026 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
The Meditation Journey
The mediation training will be focused on mindfulness meditation accompanied by other mediation modalities. The experience will bridge spirit & science - live less from ego and more from joy!

Meditation Benefits
The benefits of mindfulness meditation are numerous and include relaxation, stress relief, a more balanced nervous system activating the parasympathetic nervous system (or relaxation response), improved healing, improved sleep, improved digestion, decreased inflammation, decreased pain, improved executive functioning and emotional well-being.

Meditation Experience & Education
Facilitato Keith Donohue
• 15+ years of teaching meditation classes, trainings and workshops in San Diego, CA
• 160hr Soma Training: Science of Mindful Awareness by Deborah Norris
• 3 years of weekly in-person meditations and dharma talks by Tara Brach
• 10 Day Vipassana Retreat by S.N. Goenka
• Joe Dispenza Week Long Retreat
• Joe Dispenza Advanced Week Long Retreat (May 2025)
• 7 day yoga body - the science of breathing
• Red Lotus Meditation Studio: tea & events manager
• Kevala CEO & Founder: mindfulness apparel & event company
• Yogitate event founder: yoga + meditation + dharma
Meditation Immersion
Registration opens in 2025 with limited spots - complete the form below to be added on the interest list.

Free Meditation Weekly Classes
Mondays & Wednesdays at 8:15am
Trilogy Sanctuary - Moon Room

Meditation Investment
*yoga alliance continuing education
Standard pricing
$750
Early-bird
$550

 Limited Registration Spots! All Sales Final, No Refunds. 

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...we may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” ― tara brach

Trilogy Mexico Retreat with Trilogy Sanctuary

Sat Date: Apr 11 2026 - Apr 18 2026 From: 7:00 AM - 7:00 PM Location: Trilogy Sanctuary
Journey inward, journey outward: a mind, body & soul retreat with Trilogy Sanctuary

APRIL 11th - 18th 2026 - PUERTO VALLARTA, MX

Xinalani Retreat Center is one of the foremost world-class yoga retreat centers in Mexico. Find an inspiring hideaway with beautiful rooms, healthy Mexican food and eco-friendly activities. As a wellness resort they provide an extraordinary setting to all who are dedicated to spiritual transformation and personal growth. That is why they feature 6 beautiful yoga studios immersed in nature!!

DISCONNECT TO CONNECT

Take your mind, body & soul on a journey. An opportunity to disconnect while being immersed in lush coastal nature. Reconnect to your inner world, bringing yourself back into harmony.

Our retreat offers both yoga and aerial yoga, in addition to daily breath work, meditation & yoga nidra. There is something for everyone on this retreat, with up to three daily classes, specialty workshops, wholesome food, deep sleeps, a splash of adventure and intentional spaciousness sprinkled throughout, this week long escape will give you the opportunity to find your inner peace and clarity.

DATES
APRIL 11th - 18th 2026

LOCATION
Xinalani Retreat Center, Puerto Vallarta, Mexicod
https://xinalaniretreat.com

ALL-INCLUSIVE LOVE

Your Experience Includes:

• 7 Nights At Xinalani Retreat Center
• 3 Meals Per Day Plus Coffee And Tea
• Daily Mat, Aerial, Meditation And Breathwork Classes
• Boat Trip To and From Puerto Vallarta
• Jungle Trek Hiking To The Waterfall Quimixto


EARLY-BIRD REGISTRATION: SAVE $111 IF DEPOSIT IS PAID BY JUNE 31ST 2025!

You will be nourished well daily with: breakfast, lunch and dinner, plus daily coffee, tea and refreshments. Food is locally sourced with delicious plant-based options, and they can cater to food allergies or specific dietary requirements.

ACCOMMODATIONS

Limited Rooms Available:
Large Palapa: Shared room with 8 twin beds: Jungle & Ocean View
Shared Occupancy: $2,222

Small Palapa: Shared room with four twin beds & Jungle View
Shared Occupancy: $2,777

Deluxe Room with King Bed Open Air (no A/C) Ocean & Jungle View
Deluxe Room with Two Twin beds Open Air (no A/C) Ocean & Jungle View
Single Occupancy: $3,888
Shared Occupancy: $2,888

Deluxe Room: King Bed with A/C Ocean & Jungle View
Deluxe Room: Two Twin Beds with A/C Ocean & Jungle View
Single Occupancy: $3,999
Shared Occupancy: $2,999

Eco Chic Suite Open Air and one King Bed
Eco Chic Suite Open Air and two full beds
Single Occupancy: $5,888
Double Occupancy: $3,888

 

FOOD & BEVERAGE SCHEDULE

7:00 am
Coffee, tea, fruit, granola & more

10:00 - 11:00 am
Breakfast

2:30 - 3:30 pm
Lunch

7:30 - 8:30 pm
Dinner

The daily schedule will be as follows:

MORNING

30 minutes early morning Meditation/ Breathwork/Journalling
75 minute Vinyasa yoga class

AFTERNOON/EARLY EVENING

1-2 class offerings including:
Aerial Yoga
Yin Yoga
Specialty Workshops

EXCURSIONS

THE RETREAT CENTER OFFERS A NUMBER OF EXCURSIONS AND ACTIVITIES, THAT YOU CAN BOOK DIRECTLY WITH THE FRONT DESK STAFF UPON YOUR ARRIVAL AT THE RETREAT CENTER. YOU CAN CREATE YOUR OWN SCHEDULE OF ACTIVITIES AND TAILOR IT TO YOUR NEEDS. THEY HAVE ADVENTURE AND HIKING OPTIONS, SURF AND SNORKELING, NATURE WATCHING PLUS A VARIETY OF SPA TREATMENTS.

AS PART OF OUR RETREAT WE HAVE ONE GROUP EXCURSION INCLUDED.

OUR RETREAT CENTER OFFERS FREE SNORKELING EQUIPMENT FOR ALL GUESTS TO USE AT THE BEACH TO SEE THE LOCAL UNDERWATER WILDLIFE.

THE RETREAT CENTER OFFERS EVENING ACTIVITIES THAT ANYONE CAN ENJOY, INCLUDING SALSA DANCING AND FIRE SHOW

https://xinalaniretreat.com/experiences/


RETREAT TEACHERS

Gabrielle Blachley

Gabrielle is an e-ryt 500+ and dharma + transformational coach with over 20 years of teaching experience. Her life's dharma/higher purpose and butterfly spirit guided her to found her own donation-based yoga school in chicago, to lead over 20 yoga teacher trainings in san diego, and to create a passion project that helps heal, empower, and support women.

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is holistic, intuitive, playful, and therapeutic, she encourages her students to turn inward to the constant fluctuations and transformations taking place with each breath, recognizing that each time you step onto the space of your mat, you can begin again.

Fallon Lev
Fallon lev is best known for her vibey playlists, creative sequencing and poetic language. Fallon’s flows are fun, grounding and always heart opening. You will feel deeply held and inspired by her artful language and loving touch. Her intention is to guide you into deeper intimacy with your body, heart and soul.

Lauren Dabbs
Laurens love for movement led her to study to be an aerial and yoga instructor in Costa Rica in 2016. Since then she has been teaching both modalities in San Diego for the last five years and has also taught in Costa Rica. With her love and fascination for the body, she went on to study 1,000 hours to be a Holistic Health Practitioner and Massage Therapist at Healing Hands School of Holistic Health. In this program she learned both Eastern and Western modalities with an extensive focus on anatomy, meridians and bodywork. In Lauren’s class you can expect a fun, creative flow that both strengthens, brings you in touch with your body and balances the mind. Lauren is trained in Vinyasa, Yin, Reiki, Yoga Nidra, Aerial Yoga, Silks and Lyra. Currently, Lauren teaches Yoga and Aerial full time at several studios in San Diego and has her own private massage practice in Carlsbad Village. She considers herself a student of life, constantly expanding and growing her knowledge in the field.

Rachel Seay
Rachel is a 200hr RYT and aerial yoga teacher based in San Diego. With a background in dance and gymnastics, she immediately fell in love once she discovered aerial. After completing her yoga teacher training, she went on to complete her aerial yoga teacher training as well. She strives to create a fun, playful, supported and welcoming environment in her classes, while empowering her students to discover all that they are capable of.

For more information email: [email protected]

Take time for YOU and decompress in paradise!

*Payment: non-refundable deposit and payment plans available - once plan started, it must be completed.