Enrollments for May 6, 2025 - May 5, 2026

Aerial Yoga Teacher Training: Level L1 with Aerial YTT Staff

Mon, Thu, Fri, Sat, Sun Date: May 08 2025 - May 12 2025 From: 6:00 PM - 10:00 PM Location: Trilogy Sanctuary
The mission of this Aerial Yoga Training is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring their individual voice and style. The curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. You will discover a new relationship with gravity, deepen your understanding of alignment, and enhance Pranic flow throughout the body. Trilogy’s aim is to fully integrate mind, body and spirit. Therefore, our trainings will touch on how to thoughtfully guide your students towards a more mindful practice, not only using Aerial Yoga for the many amazing physical benefits, but also as an instrument for emotional and spiritual growth - deepening one's connection to their own practice and dharmic journey.

Throughout this training, you will be given the tools you need to create classes such as Gentle Aerial Yoga, which encompasses a more healing and restorative approach, Aerial Yoga Level 1, a well rounded class for beginners, and Aerial Yoga Fitness, a class that focuses on strength building in order to progress to higher level classes.

After graduating from Trilogy’s Aerial Yoga Teacher Training, you will have the skills and confidence to immediately teach your own well-sequenced, stimulating, and creative Aerial Yoga classes. You’ll also belong to an authentic, conscious and vibrant community of fun and sincere Aerial Yoga instructors from Trilogy Sanctuary.

Level 1 Curriculum:

Opening warm-ups
Creative sequencing
Inventive transitions
How to ‘read’ your students
Hands on adjustments
Inversions — Inversions — Inversions!
Restorative postures
Conditioning (strengthening for upper body and core)
The benefits of Inversion Therapy
The spiritual and emotional benefits of practice and poses
Practice teaching
Safety techniques for rigging & knot tying
Bonus Experience: Aerial Sound Healing, handstands in a hammock, and Low Fabric workshop

ELIGIBIITY FOR APPLICATION
Recommended Requirements:

A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.

If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years.

For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.


TRAINING & TUITION INCLUDES:

- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics.
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training.

2025 Aerial Yoga Level 1 Training Schedule:

Dates:

WINTER: Feb 27, 2025 - March 3, 2025
SPRING: May 8, 2025 - May 12, 2025
FALL: September 11, 2025 - September 15, 2025

Times:

Thursday 6pm-10pm
Friday 6pm-10pm
Saturday 8am-5pm
Sunday 8am-5pm
Monday 6pm-10pm

Investment:
Level 1: $1,450
Level 2: $1,250
Bundle: $2,400 -- Save $300

Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Please note all trainings are non-refundable once started. Paying in full is an option too :)

Full Moon Gathering & Drum Circle: Take me to the Jungle with Trilogy Sanctuary

Mon Date: May 12 2025 From: 6:30 PM - 11:55 PM Location: Trilogy Sanctuary
TICKETS STILL AVAILABLE AT THIS LINK >> 
 
*Easier on a computer or phone browser

Join us for a Trilogy Full Moon - rooftop music, live performances, and our epic drum circle ceremony!

THEME: *** Take me to the Jungle ***

Full moon in Libra.

Step right up to the most dazzling event under the full moon! Join us for a night of magic, music, and mayhem as we transform the night into a Cosmic Carnival—where the stars align for a spectacle like no other!

Come dance under the full moon, explore the cosmic wonders, and let the universe guide you to an unforgettable night!

Think bright stripes and sparkles, celestial prints, metallics, LED and futuristic circus FUN —dress to shine like the stars, imagine a cosmic and intergalactic circus where nothing stands in the way of creativity and chaos!!


TICKETS:
~Early Bird $15 (SAVE 25%)
~Standard: $20
~Standard PLUS - Show Seat: $28

*Early Bird and Standard tickets include live music, standing view of the show (no guarantee of a good view) and the drum circle. For the show, the earlier you arrive the better view you will have.

*Standard PLUS includes a guaranteed seat for the show and will give you access to one of the chairs that we set out to view the show. Seats are allocated on a first come first serve basis to those with a seat ticket. All seats have a great view of the stage. You must be in your seat no later than 8pm when the show begins. limited number available.

~ Kids 9yrs old and below: free entry
~ Kids 10+: Full Ticket Price

LINE-UP:
6:30pm-8pm - Live Music {Rooftop} Weather Permitting
8pm-8:45pm - Fire + Aerial Performance Show {Rooftop}
9pm - 9:15pm - Full Moon Ceremony {Earth Room}
9:15pm - 10:45 -Drum Circle {Earth Room}

Cafe serves food & drinks until 9:30pm

ABOUT TRILOGY FULL MOON EVENT:

Join us for an enchanting evening that celebrates the cosmic dance between community, rhythm, and the luminous allure of the full moon. Our monthly Full Moon Drum Circle is a vibrant tapestry of connection and celebration nestled under the celestial embrace of the stars and moon on our stunning rooftop.

Experience live music on our rooftop that serenades the moon as it rises into the starlit sky.

Be amazed by mesmerizing performances, by talented local fire dancers and aerialists that illuminate the sky with their graceful movements.

The heart of our gathering lies in the collective rhythm of the drum circle—a sanctuary where bodies sway and spirits soar. Here, in the warmth of our earth room, you become part of a mesmerizing dance, surrendering to the infectious beats that echo the heartbeat of our community.

As you immerse yourself in the ecstatic whirl of dance and drumming, you tune into the potent energy of the full moon, drawing upon its mystical power to invigorate your soul. Each beat of the drum aligns with the collective heartbeat of those around you, forging a profound connection that transcends words. Drumming and dancing speaks to our ancestral nature and evokes a sense of awe and wonder to all that partake in this glorious community offering.

These nights have grown to a beautifully eclectic event where all ages are welcome! Hope to see you and please share with friends! xo

PERFORMERS:
*If you are interested in performing in our show please email: [email protected] for consideration.

Hope to see you and please note space is limited so pre-register online!!!

TICKETS STILL AVAILABLE AT THIS LINK >> https://events.humanitix.com/full-moon-gathering-and-drum-circle-take-me-to-the-jungle?c=trilogy



*ALL SALES FINAL, NO REFUNDS

Trilogy Open Mic Night with Trilogy Sanctuary

Wed Date: May 14 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
*ROOFTOP EVENT*

Event is on every second Wednesday of each month. Registration is necessary to attend!

Please register here >> 

Enjoy fabulous musicians, poets, comedians and more that bless our Trilogy Community! 

Bring your song, guitar, poetry, art, comedy, or any talent you would love to share with great people - perhaps you just want to share your heart or just come to WATCH and support the performances! 

Sign-up form starts circulating at 6:30pm at Trilogy, and please note this registration does NOT guarantee a performance - just attendance.  

Registration is necessary to attend!


Please register here >>
 
 
*** Please note - REGISTER ON HUMANITIX FOR FREE TICKET, no need to register on Trilogy Mindbody ***

Breathwork + Sound Bath with John Beck

Thu Date: May 15 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Breathwork + Sound Bath

Come experience the power of breath! Join John as he guides you through very powerful breath techniques to heal and reveal its ability to help us through moments of past and current obstacles. After, he will introduce therapy of sound. Relax to crystal quartz singing bowls, Tibetan singing bowls, Nepalese gongs, chimes, bells, sitar and more. This will help the healing process and allow the body to go into a deep rest.

TICKETS
$50 Pre-Sale ---- SAVE 12%
$55 Standard 
* Pre-sale ends two weeks prior to an event
* All sales final

BIO
John is a local San Diego yoga instructor, breath facilitator, sound therapist, acro performer, fire performer, aerial straps performer, meditator and best friend to many amazing souls. He studied breath, sound healing and Hatha yoga/Ashtanga in Rishikesh, India. He studied breath under Micheal Brian Baker at the Breath Center in LA, where he completed his level 1 & 2 breath facilitating training and learned from a local San Diego breath facilitator Kerry Lee Smith. John studied Buddhism in Guadalajara, Mexico, in Ko Samui, Thailand and Nepal working on compassion and loving kindness. He's been teaching yoga for over 5 years and has a 500 hr Hatha and 200 hr vinyasa certification. He has been conducting sound baths and sound meditation workshops for over 4 years.


John just returned from Nepal after two months of exploring his body and mind. He studied with different teachers and picked up more instruments of healing, and is back energized and ready to give back even more. John has studied with many teachers here in America, India and now Nepal. John shares from his heart and only wishes to share his experience of life. Through sharing he hopes your own experience inspires your own inner wisdom.


Please note if no Sign Up button is visible then the event is sold-out. 

Aerial Burlesque Workshop with Amy Thai & Kristina Zion

Fri Date: May 16 2025 From: 6:30 PM - 8:00 PM Location: Trilogy Sanctuary
Feel sexy, comfortable, and confident in your own skin. During this workshop we will learn aerial burlesque choreography (in the hammock and floorwork) with the opportunity for videos and photos at the end. Wear whatever you feel your best in and bring your favorite heels for pictures (dressing up is encouraged)! All are welcome, no dance or aerial experience necessary. We are so excited to dance with you all!
 
Time
6:30pm
 
 
Investment
Presale: $35 -- Save 12.5%
Standard: $40
 
*pre-sale ends two weeks prior to an event!
*all sales are final


Facilitators

Amy started her aerial yoga journey in 2018, she fell in love and started taking many classes. She got certified as an instructor in 2019 by Galaxy Lifestyle in San Diego. She specializes in combining creative sequencing, playfulness and a dose of strengthening in all her classes. Her goal is to get you to build up the foundational poses and technique required to be successful in sequencing and aerial dance. On top of teaching weekly classes, Amy hosts specialized aerial workshops including: aerial burlesque, acro-aerial, aerial skills, and aerial dance. In her free time, Amy loves going camping, photography, building charcuterie/pupcuterie boards, hosting elaborate dinners and cuddling with her pup Tsuki.
 

Kristina Zion, founder of Upside Down Lady Aerial, is a passionate, fun-loving Kid’s Aerial instructor. In addition to 10 years of personal yoga practice and 3 years of dance and aerial arts, Kristina also has a Master’s degree in Child Development with an emphasis in Early Childhood Mental Health. In August 2019, Kristina completed Playful Peace Yoga’s Kids Aerial Teacher Training and has been committed to sharing the incredible practice of aerial yoga with the children in our community ever since. With her vast knowledge in both psychology and movement, Kristina creates a safe space for children to grow, build confidence, and foster a greater sense of self.

 
 
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.
 

Light House w/ Yemanjo & Kr3ture with Yemanjo & Kr3ture

Sat Date: May 17 2025 From: 8:00 PM - 11:55 PM Location: Trilogy Sanctuary
LIGHT HOUSE
An Illuminated Night of Music & Movement at Trilogy Sanctuary

Step into the glow of LIGHT HOUSE, a radiant evening of soul-stirring music and embodied movement. Enjoy a night of intention, beginning with a somatic movement practice and evolving into a high vibe dance party with captivating performances, and heart-opening cacao and elixirs.

TICKETS AVAILABLE >>
 
Let the night unfold with Yemanjo, whose globally-infused, medicine-inspired beats blend tribal rhythms, ethereal soundscapes, and cinematic grooves into a hypnotic, transcendent experience.
Journey deeper with the lush, genre-blending sounds of Kr3ture, whose music dances between downtempo bass, sultry guitar, and organic textures—earthy yet electric.

Wrapped in Trilogy’s sacred sanctuary, you’ll be immersed in an atmosphere of intention and play. Our dance floor is a ‘shoes off’ zone and we encourage substance free, judgement free, ecstatic dance states.

HIGHLIGHTS
• Live DJ sets by Kr3ture & Yemanjo
• Ambient aerial, & flow performances
• Healing Lounge with cacao, tea & botanical elixirs
• Vendors, body work, live art.

SCHEDULE
• Doors & Healing Lounge Open: 7:30pm
• Somatic Movement & Breath Practice 8:00–8.45pm
• Yemanjo: 9:00–10:15pm
• Kr3ture: 10:15–11:30pm

TICKETS
• Early Bird: $22 (SAVE 25%)
• Pre-Sale: $26
• Standard: $30

TICKETS AVAILABLE >> 
https://events.humanitix.com/lighthouse-w-yemanjo-and-kr3ture


Come as you are—sparkly or grounded, cosmic or curious.

This is a night to remember, to reconnect, and to reignite your inner light.

Welcome to LIGHT HOUSE


ARTIST BIO

KR3TURE - @kr3ture_music

KR3TURE is a pioneer of modern live/electronic fusion, creating his own signature sound of powerful, emotional, and playful music that inspires listeners to connect with their hearts and move their bodies. KR3TURE seamlessly blends genres, from ambient and downtempo to glitch and heavy bass, creating a sensual tapestry that defies categorization. On stage, KR3TURE improvises on guitar and saxophone to redefine the possibilities of live electronic music, weaving a symphony that resonates with the moment and creating a palpable connection between artist and audience.

Instagram: https://www.instagram.com/kr3ture_music/

Spotify: https://open.spotify.com/artist/5Da6Z6taYuywICqGUwocwu?si=IvXYdjotQqifxXbb7ezMtw&nd=1&dlsi=346a28005c504b34

Website: https://www.kr3ture.com/


YEMANJO - @yemanjo

Yemanjo is the artistic moniker of producer and multi-instrumentalist Ben Harris. Inspired by ethnic music from around the world and his own international travels, Harris concocts a unique and compelling fusion of downtempo, folktronica and organic house with influences from Latin America, Africa and beyond.

Instagram: https://www.instagram.com/yemanjo/

Spotify: https://open.spotify.com/artist/20rsBY890yu3Jms9QHTg7N

Website: https://www.yemanjo.com/

-------------------------------------------------------------

TICKETS AVAILABLE >> https://events.humanitix.com/lighthouse-w-yemanjo-and-kr3ture

 

*Limited tickets & all ticket sales are final, no refunds or transferring of tickets.

Yin + Reiki Workshop with Kristi Kuttner & Kelli Martin

Sun Date: May 18 2025 From: 10:00 AM - 11:30 AM Location: Trilogy Sanctuary
Rest & Restore: A Yin Yoga, Reiki and Sound healing experience by Kelli Martin and Kristi Kuttner

Join us for a deeply nourishing morning of healing and restoration. Kelli and Kristi are coming together to co-teach this special event that blends the gentle magic of Yin Yoga, the soothing touch of Reiki, and the vibrational medicine of sound healing.

We’ll begin by grounding into the space with intentional breathwork and a guided meditation to help quiet the mind and settle the nervous system. From there, we’ll drop into a restorative Yin Yoga practice—holding postures for several minutes to gently open the body, soften tension, and access the deeper layers of fascia. While you rest in each pose, Kelli and Kristi will offer hands-on Reiki to support energetic clearing, deep relaxation, and emotional release.

We’ll close the evening with a beautiful, immersive sound bath to seal in your experience. The healing vibrations of crystal bowls and other sacred instruments will help recalibrate your energy and guide you into a state of peace, clarity, and alignment.

Benefits of this workshop include:

Calming the nervous system and releasing stress
Gently opening the body and improving flexibility
Clearing stagnant energy and restoring energetic balance
Cultivating a deeper connection to self, spirit, and inner wisdom
Supporting emotional release and inner peace

This offering is for anyone seeking to slow down, soften, and reconnect—with your breath, your body, and your soul. Come as you are, and leave feeling more grounded, spacious, and aligned.

Hypnosis and Sound Healing: Journey to the Inner Child with Diana Lebedeva

Fri Date: May 23 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Join us for a transformative group hypnosis, journey to the inner child and sound healing.
This unique event is designed to help you explore and heal your inner self, allowing you to release limiting beliefs, emotional blockages, and connect with your authentic self.

Whether you are seeking emotional healing, personal growth, or simply a sense of inner peace, this event offers a safe and supportive space for you to explore and transform.

During the event, you will be guided through a powerful hypnosis session, where you will enter a deep state of relaxation and tap into your subconscious mind.
Through gentle suggestions, you will have the opportunity to release past traumas, fears, and negative patterns, allowing for deep healing and personal growth.
You will learn about hypnosis, how to use self hypnosis technics, for your personal practice.

What to bring? 
- Journal and pen, cozy items (yoga mat and blanket)
 
Ticket:
$44

BIO
Diana is a clinical hypnotherapist, past life regression therapist, Reiki master.
Her journey into this field began 12 years ago when she was personally struggling with depression, anxiety, and panic attacks. These challenges pushed her to explore spirituality, yoga, and psychology as a means of healing.

Over the past decade, she has dedicated herself to trying various methods and practices. The ones that truly helped her, she decided to study and practice at a deeper level, with the intention of sharing this knowledge and techniques with others.

Her passion lies in the trinity of mind, body, and spirit, which is why she focus on three main areas:
-hypnosis to navigate the mind
-reiki to work with the energetic field (spirit),
-and yoga to nurture the body

In her work, she combine different psychological and esoteric techniques to dive in depth of subconscious mind, to remove obstacles created by the mind, release limiting beliefs, discover true potential, overcome challenges, so we can achieve our dreams and target out goals and be aligned with our dharma.

Please note if no Sign Up button is visible then the event is sold-out.

 

Mala Making Workshop by TOTEM Boutique with Hana Pepin

Sat Date: May 24 2025 From: 1:00 PM - 4:00 PM Location: Trilogy Sanctuary
*Mala Making Workshop*
 

Crystals have been used for a long time to aid in the healing of our culture and throughout time have been held as marvelous healing tools. Everything is vibration and thus certain crystal carry certain vibrations that awaken, activate, heal, cleanse and purify our energies.

Have you ever wanted a Mala necklace but have not found the right one?

Would you like to make your own 108 beaded necklace infused with your personal intentions and prayers?

Do you want to learn more about crystals and the healing benefits they have?

Are you new to meditation or are interested in deepening your meditation practice?

Join Hana Pepin in this fun and interactive hands on workshop where you will leave with a Mala necklace and a wealth of knowledge.

During the workshop we will discuss the...
-Origin, history and application of a 108 Mala Necklace
-Types of crystals, how to choose and the power they carry
-how to integrate Mala meditation into your daily practice
-Learn how to hand tie knots between each bead
-the art of Mantra (chanting) and the power of vibration for personal healing
-and time for your questions to be answered.

TICKETS
$100 - Instruction and Take Home your Mala!

All workshop attendees will receive 20% off Totem day of the event.

BIO
Hana Pepin has been hosting mala-making workshops worldwide since 2016 when she created Enchanted Strands. She intends to share the art of beading and the ancient wisdom of mantra (chanting) to harmonize mind, body, and spirit. To her, the process of Mala Making is unique, meditative, and inspiring, no piece is ever the same, and each necklace carries a specific vibration and intention. The stones bring forth the power within an individual to align oneself with their purpose and meaning.

“Each bead is a seed of love to the flower of infinite wisdom and oneness that lies within us. The string is the universal self, existing in everything! The beads are you and I, the unique expressions of the whole. Together we grow in the garden of eternal bliss” -Hana Pepin

All ticket sales are final, no refunds or transferring of tickets.

The Ultimate Sound Bath Experience with Swirl of Sound with The Swirl of Sound

Sat Date: May 24 2025 From: 6:30 PM - 8:00 PM Location: Trilogy Sanctuary
Trilogy Sanctuary Presents:

The Ultimate Sound Bath Experience

Three masterful sound healers working in harmony to bring you a blissful sound meditation journey using vibrations from Tibetan singing bowls, binaural rhythms of tuned quartz crystal bowls, the soothing flow of Native American flutes, the rumble of gongs, didgeridoos and other unique instruments.

Take your personal inner journey of healing relaxation and elevated consciousness with this amazing experience.
Join Swirl of Sound sonic wellness providers Bob Grimmick (Bob’s Good Vibes), Pablo Ledesma (Percussion and Lungs) and Andy Laub.
 
No experience required...bring your yoga mat, pillow, eye mask and favorite teddy bear.
 
Investment:
Presale: $40 (SAVE 11.11%)
Standard: $45
* Pre-sale ends two weeks prior to an event
* All sales final.
 
 
Space is LIMITED -- register in advance!
 
 
Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are ages 21 and up. All events, trainings and workshops are final sale.

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: May 25 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Leads
Gabrielle Blachley & Fallon Lev

Circle Facilitators
ytt grads and volunteers

Rise by Ritual Co-Founders
Gabrielle Blachley, E-RYT 500+, Director of YTT at Trilogy Sanctuary, Retreat Leader, and Transformational Dharma Coach
@monarchyogalove

Gabrielle allows you to show up raw and unafraid to embody and BE who you are in that life moment - holding space with her golden warmth, humorous no-filter self-expression, and wildly accepting nonjudgmental heart.
Why a "Women's Circle" Gabrielle?!? A lil' back story...
Over the past several years of living in San Diego life has challenged me to reach beyond my inner resources of healing and to seek guidance and healing tools from therapists and healers. At the beginning of COVID, I was diagnosed with PTSD and Anxiety Disorder, which I had been suffering from undiagnosed for many years due to life circumstances, choices, and relationship/life stress. This knowledge changed my life, sending me on a journey to find tools to understand myself better and eventually, continue this process on my own, empowering me to accept the things I cannot change, giving me the courage and capacity to change the things I can.

One of the things I admired most about my Mother, was her ability to bring together women from all walks of life, sometimes the most unlikely of combinations, making the best of friendships. I witnessed for years the power of her woman tribe. For those of you who aren't familiar, my Mother is one of my most beloved life mentors. She was a professional ballerina and owned ballet schools for 40 years. Regularly she would have her students (who became lifelong friends, some she mentored, some mentored her) over to our home for late-night dinner parties, tea-time talks, and so on. All of these women from the time I was a baby, weaved their colors, strengths, and stories into our lives. It wasn't till I was much older that I realized the role my mother played in all of these women's lives and how she brought people together, by offering and creating a sacred space for them to come, to show up when they needed, just as they were. There was never any judgment, just a sacred space for them to discover and realize what it was they were seeking. My vision and hope for this circle is to do the same, to carry the torch my Mother kept lit, illuminating women's strengths, inspiring and encouraging them to carry on... into the light of their magnificence, truly believing they can create the life they dreamed of living.

Fallon Lev, E-RYT 500 and Women's Empowerment Coach
@fallonlev

Fallon is a retreat leader, yoga teacher, and women’s empowerment coach. She is passionate about creating a safe space for women to show up and feel seen, supported, and celebrated. Fallon experienced firsthand the power of healing in the community and the art of vulnerability through storytelling. Fallon is a Leo, a dog mom, a style icon, and a lover of words. She will encourage you to meet a new edge within yourself and pull on your heartstrings!

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Aerial Yoga Teacher Training: Level L2 with Aerial YTT Staff

Thu, Fri, Sat, Sun Date: May 29 2025 - Jun 01 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
This is an advanced training intended for aerialists that are looking for creative ways to teach advanced aerial classes including aerial yoga level 2 classes, flips and tricks and aerial performance. Many of the poses and tricks learned in this training are intended to be challenging in order to create a powerful, energetic and dynamic class. Our Advanced Aerial Training is intended to equip teachers with the skills needed to confidently and safely teach a captivating and one-of-a-kind class for your students.

Learn how to empower students and support growth on their journey into a deeper aerial practice, while having fun along the way! In order to attend this training, you must have completed Trilogy Sanctuary’s Aerial Yoga Teacher Training or an equivalent training elsewhere. Advanced Aerial training will cover 50 new poses, including new and creative warm ups, strength building and conditioning that focuses on the muscle groups needed to perform more advanced poses, fun and challenging level 2 poses, flips and tricks, transitions, working towards a performance based practice and effective and fun ways to cool down. This training is intended for aerialists with a strong practice.

Curriculum:

Anatomy: Looking at Pull Muscles

The importance of grip strength & how to safely build it

Sequencing an Aerial Yoga L2, Aerial Fitness or Flips & Tricks Class

Exploring more advanced poses from the basic inversions: Back & front belt

How to build Strength & Flexibility safely

How to create an accessible class for students of varying levels

Deep dive into Aerial Yoga L2 Poses 40+ new poses!

Aerial Performance Flips & Tricks 30+ new poses!

Conditioning poses to build strength for an advanced practice 30+ new poses

Creative flows & new ways to move in the hammock

Exploring creative transitions & fabric entry methods

How to build Performance Skills in a class environment

Practice Teaching.


ELIGIBILITY FOR APPLICATION:

Recommended Requirements: 

A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.

If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years. 


For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.


TRAINING & TUITION INCLUDES:
- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics. 
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training. 


IN-STUDIO - AERIAL SCHEDULES:

LEVEL 2 DATES:

Nov 7th - 10th, 2024
May 29th - June 1st, 2025
Nov 6th - Nov 9th, 2025

TIME:

- Thursday 6pm-9pm
- Friday 6pm-9pm
- Saturday 9am-3pm
- Sunday 9am-3pm


INVESTMENT:
Level 2: $1,250

Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Paying in full is an option too :)

Ayla Nereo: An intimate Concert with Ayla Nereo

Fri Date: May 30 2025 From: 7:00 PM - 9:45 PM Location: Trilogy Sanctuary
An Intimate Evening with Ayla Nereo
Friday, May 30th | 7PM–9:45PM | Trilogy Sanctuary

Ticket Available >> 

Join us for a soul-stirring night of music under with the enchanting Ayla Nereo, known for her ethereal blend of folktronica, poetic lyricism, and sacred soundscapes. This intimate concert invites you to drop in, connect, and be transported by Ayla’s angelic voice and conscious storytelling. A rare opportunity to experience her magic in an up-close setting at Trilogy Sanctuary.

Tickets
$48

Schedule
7pm - Doors
7:30 - 8pm - Damiyr
8:15 - 9:45pm - Ayla Nereo


Ticket Available >> https://events.humanitix.com/ayla-nereo-trilogy

Bios
AYLA NEREO - @aylanereo
Ayla Nereo is a creature of forests and rivers, a bridger of the timeless and modern, a musician and poet weaving forth a magical and emotional world of sonic beauty. Lyrical meditations and riddles of language dance into wondrous tapestries of sound and story, from electronic folk ballads to celtic melodies and elvin loop-pedal mantras.
With an uncanny ability to crack open the heart, Ayla's songs are an ode to the wonder of being human, inviting us deeper into the exquisite and innately psychedelic dream of this moment.

“One of the most poignant voices currently floating about… Ayla Nereo is an otherworldly artist who shares the fruits of her soul.” (The Huffington Post)

“[Ayla’s] relationship with the earth is imprinted in her music… expansive and intriguing.” (Billboard)

DAMIYR - @damiyrmusic
From the echoing subways of New York City to screens and stages across the country, Damiyr is an artist whose voice transcends the ordinary. Known for his raw, emotional performances and soulful interpretations, Damiyr has captivated audiences with music that speaks to both the struggles and the beauty of the human experience. His journey, which began in Brooklyn, NY, has been one of resilience, passion, and relentless artistry, allowing him to hone a style that is uniquely his own. He has been seen/heard on America’s Got Talent, Celebrity Undercover Boss, Uproxx Uncharted, Hot 97 featured by Wu Tang, The Big Quiet and on YouTube with 11+ million views.

* * *

Ticket Available >> https://events.humanitix.com/ayla-nereo-trilogy

All sales final, no returns or ticket transfers. Event is slated to sell-out, please pre-register in advance. Thank you.

Ecstatic Dance Trilogy with Niki Caro

Sat Date: May 31 2025 From: 7:00 PM - 10:00 PM Location: Trilogy Sanctuary
Step into a world of rhythm and movement with Ecstatic Dance Trilogy, a space where dance becomes a form of meditation, healing, and self-expression. This event is more than just a dance party; it's a safe, judgment-free zone that encourages you to explore your body's natural movement to a dynamic and uplifting soundscape. No steps to follow, no specific form—just the freedom to move however your spirit desires.

GET YOUR TICKET HERE >> 
 
 
 
As you dance, you will be guided by the rhythms and sounds, allowing emotions to surface and be released in a supportive environment. This is a space to embrace vulnerability, connect with others non-verbally, and celebrate the joy of movement. The event will conclude with a closing integration, providing you the opportunity to reflect on your experience and share insights with fellow participants. By the end of the night, you’ll leave feeling rejuvenated, empowered, and more in tune with your authentic self, carrying the transformative energy of Ecstatic Dance into your everyday life.

FLOW OF EVENING:
7-7:45 pm: Warm Up Dance Class facilitated by Adelaide Marcus
7:45-8 pm: Opening Circle + Ecstatic Dance Agreements
8-9:45 pm: Ecstatic Dance Journey with DJ BROTHA JAG
9:45-10 pm: Sound Bath with Natalie Novari + Closing Circle

WARM UP DANCE CLASS:  Adelaide Marcus - @artbyadelaide
Adelaide celebrates life through art, expressive movement, and empowering others. Born of Syrian blood, Adelaide grew up near song and dance from the womb. She made her way into the spotlight when she moved to San Diego in 2005 to create “The Shimmy Sisters” Middle Eastern Dance Company with her blood sister. Her entertainment career carved the path to becoming an international performing artist and distinguished teacher.

Her passion and her profession are one of the same. She combines "Womb Wisdom" with her Belly Dance classes & workshops to bring forward the nourishing sacred aspects of this feminine ritual. Adelaide’s life experiences and unique way of being are a reflection of her commitment to sharing what she loves with the world!


ECSTATIC DANCE JOURNEY: DJ Brotha Jag - @brothajag
Brotha Jag (Isaac Williams) is a co-founder and producer of events in Sacramento, California including Ecstatic Dance Midtown-Sacramento, and In The House. He supports an emerging Community that cultivates wellness through music & dance infused events.

Brotha Jag plays music for the people to dance to... pure and simple! He leans into Feel Good Music, music that makes you feel empowered, and music that touches those special places inside of you. Brotha Jag curates a sonic journey that tells a story for you to be the main character in! Sets include afro-house among many sub genre of house, disco, funk, remixed oldies & classics, electronic dance music, and much more...

His taste in music is as diverse as life experience, and as heart-centered as connection to Creation. His musical discernment is guided more than by ear, and primarily by heart resonance... if it tickles the heart strings in some way, it may find a way into a dance journey.


SOUND HEALING: Natalie Novari - @natalie_novari
Natalie Novari is an artist, sonic alchemist, womb healer, herbalist and ritual guide. She will be serenading us post dance with a live looping vocal sound healing and invite us to connect to the wisdom within.

TICKET: $25

GET YOUR TICKET HERE >> https://events.humanitix.com/ecstatic-dance-trilogy-ha99j6cg

 
IMPORTANT NOTES

1. Wear clothes that enable free movement and make you feel your most confident self

2. Ecstatic Dance Guidelines:

  • Free of shoes
  • Free of substances
  • Free of phones, photography, & videography
  • Free of talking on the dance floor (please keep verbal communication in the healing room or hallway only)
  • Authentic expression on the dance flow (we welcome wild movement & sounds)
  • Respect yourself and others
  • Touch is Sacred (Consent to dance with others) ~ Many people dance in their own space, and others share their space with another. To engage in a dance with someone, use sensitivity: Are they open to sharing their space with me? Mirror movements, offer a hand, brush by, make eye contact, and see & feel how they respond.

BIO
NIKI CARO - @nikiscaro

Niki is a Somatic Embodiment Mentor who combines her passion for dance, background in psychology and training in Somatic Breathwork, somatic movement, and trauma-informed healing to create transformative experiences. She is passionate about providing safe, inclusive spaces where participants can reconnect with their bodies, release stored emotions, and embrace their authentic selves. Drawing from her lifelong dance practice and various styles, including contemporary, jazz, hip hop, Contact Improv, yoga, and acrobatics, Niki empowers individuals to move beyond their thinking minds and tap into their body’s innate wisdom.

Her Ecstatic Dance events offer a holistic blend of movement, mindfulness and connection, fostering deep personal transformation and a strong sense of community. Niki’s dedication to guiding individuals on their healing journeys drives her to create spaces where participants can release tension, express themselves freely, and experience profound connection and liberation. Through her facilitation, participants are empowered to deepen their connection with themselves and others, transforming pain into empowerment and moving toward a more liberated, authentic self.
Instagram: https://www.instagram.com/nikiscaro/


GET YOUR TICKET HERE >> 
https://events.humanitix.com/ecstatic-dance-trilogy-ha99j6cg

*Please note all events, trainings and workshops are final sale.

*Online pre-registration is highly recommended. Concerts and dance events are ages 21 and up.

 

Somatic Aerial Sound Bath with Amy Thai & Hannahsita Smyth

Fri Date: Jun 06 2025 From: 6:00 PM - 7:30 PM Location: Trilogy Sanctuary
Join us for a transformative experience with aerial swings, bodywork positioning, and the soothing resonance of sound bath frequencies. This workshop is designed to cultivate relaxation, emotional balance, and overall well-being by seamlessly blending these elements.

Explore a systematic unwinding through gentle manipulation within the swing, complemented by the healing power of sound therapy frequencies to release and regulate. At the heart of this workshop is a journey of movement therapy and mindfulness, fostering self-discovery and empowerment.

The art of the Somatic Sound Swing will be guided by the gentle resonance of various instruments, including crystal singing bowls, drums, chimes, and a wind gong. This floating sound bath will give you space to unwind, release tension, and explore the depths of your consciousness. You may experience a range of sensations, from tingling waves of energy to profound insights and emotional release. The art of the Somatic Sound Swing will restore a healthy and balanced relationship with oneself and the surrounding environment. By facilitating the swing's ability to align externally and internally, we enhance the body's sense of safety, thus expanding the capacity to process bodily sensory awareness, integrate the nervous system, and discover the "felt self." The work of the Somatic Sound Swing suspension provides a unique process that involves palpable rhythm rippling, which fosters a trusting and co-regulatory relationship. This process honors and attunes to nurturing with self-compassion, creating a space for trauma healing and a cultivated embodied presence.

TICKET
Standard - $45

BIO
Amy Thai
Professional Aerial Yoga Teacher and Lead Aerial Yoga Teacher Trainer, Sound Bath Facilitator -Amy started her aerial yoga journey in 2018, she fell in love and started taking many classes. She got certified as an aerial instructor in 2019 by Galaxy Lifestyle in San Diego. She specializes in combining creative sequencing, playfulness and a dose of strengthening in all her classes. Her goal is to get you to build up the foundational poses and techniques required to be successful in sequencing. On top of teaching weekly classes, Amy hosts specialized aerial workshops including: floating sound baths, aerial burlesque, acro-aerial, aerial skills, and aerial dance. In her free time, Amy loves going camping, photography, building charcuterie/pupcuterie boards, hosting elaborate dinners and cuddling with her pup Tsuki.

Hannahsita Smyth
Professional Aerial Yoga Teacher and Lead Aerial Yoga Teacher Trainer, Yoga instructor (200 YRT), Somatic Aerial Therapy Certified

Hannahsita Smyth has been teaching classes, workshops, and trainings since 2011. Specializing in Aerial Therapeutics, Low Fabric Aerial Yoga, and Adaptive Aerial Yoga for Neurodiverse Children, she brings a wealth of experience and expertise to her practice. With a professional background in healthcare and over 20 years in the fitness, health, and wellness community, Hannahsita combines her knowledge to create transformative and inclusive aerial yoga experiences.

Please note if no Sign Up button is visible then the event is sold-out.

Kids Aerial Teacher Training with Hannahsita Smyth

Sat Date: Jun 14 2025 - Jun 15 2025 From: 8:00 AM - 12:00 PM Location: Trilogy Sanctuary
Aerial Yoga Teacher Training – Kids Classes

We are excited to announce a special Aerial Yoga Teacher Training – Kids Classes - for those interested in teaching aerial to children!

This 8-hour, two-day workshop will cover:

- Essential techniques for teaching kids aerial yoga
- Safety guidelines and best practices
- Class structure and lesson/game planning
- Strategies for engaging and motivating young students
- working with Neuro Divergent /spectrum offering
- Digital manual

Workshop Details:
- Dates: June 14th & 15th
- Time: 8:00 AM – 12:00 PM
- Location: Dome & Earth Room

Pricing:
- Early Bird:$200 (Register by May 15th)
- Regular Price: $250

Intuitive Inks Workshop with Pina Nast

Sat Date: Jun 14 2025 From: 1:00 PM - 3:00 PM Location: Trilogy Sanctuary
Join local artist and Reiki Master, Pina Nast, for a one-of-a-kind painting class! Learn how to create beautiful, abstract paintings with alcohol inks. Alcohol inks are a vibrant, flowy, medium that allow you to paint from a place of intuition, and help you practice the art of letting go. The best part is that it’s impossible to mess up!

We will start class with a brief meditation and intention setting to help us tune into the present moment. After learning how to work with the inks and the energy behind different colors, most of the class will be time for you to be creative and allow your intuition to lead the way.

Whether you’re a seasoned artist, or someone who says: “I’m just not creative!”, this class is for you. All materials are included and you’ll have the opportunity to leave with multiple unique creations.

All materials provided.

Investment: $40

Limited slots only!

Facilitator Bio:
Pina Nast - @pinanast

Pina is a multi-faceted artist, author, and educator, with 15 years of experience teaching people of all backgrounds and ages. She have a Masters Degree in Education and have worked with students of all ages, backgrounds, and ability levels, in and outside of schools. Pina have also been a Reiki Master and yoga teacher since 2017, and have been guiding groups through their own healing ever since. She written and illustrated a children's book, Sunny Finds her Shine, about feeling confident in yourself, and she is incredibly passionate about creating experiences where people can tap into their creativity and intuition.

Instagram: https://www.instagram.com/pinanast/

Summer Yoga Teacher Training Immersion with Gabrielle Blachley

Thu Date: Jul 10 2025 - Jul 31 2025 From: 7:00 AM - 5:00 PM Location: Trilogy Sanctuary
SUMMER YOGA TEACHER TRAINING INTENSIVE
SUMMER BY THE SHORE - SAN DIEGO

21-DAY YTT IMMERSION (230 YA Credits)
Schedule: daily 7am - 5pm
July 11th - July 31st
Days OFF: 15th, 20th, 25th
 
STEPPING ONTO AND CREATING YOUR YOGIC PATH...
Begin your Summer with Trilogy Sanctuary, in the beautifully quaint hilly seaside village of La Jolla, San Diego. Immerse yourself in this transformative journey with the intention of shedding a few layers, undoing habitual patterns that are keeping you stuck or stagnant, and fully allowing yourself to step into the radiance of your own lightness of being! 

This unique training will be taking place at Trilogy's ocean-view rooftop, Earth Room as well as little excursions to the La Jolla Cove and La Jolla Shores parks. Our intention is to create an experience that will leave you refreshed and awakened to a new sense of self, as well as a safe space to fully immerse yourself, one where you will not only be surrounded by nature's beauty but stimulated to focus and dive into your transformative learning/unlearning process fully supported and nurtured to heal and regenerate your energy and spirit.

This 20-day immersion is a comprehensive 200hr YTT where you will be guided by our YTT lead, Gabrielle Blachley, as well as our eclectic and extraordinary staff of healers, doctors, teachers, performers, activists, and devoted passionate humans who want their lives impressions to be purely positive ones!

Committing to an immersion can be daunting, but we promise it will be life-changing. The consistency of this immersion will encourage discipline with new life rituals and healthier behavioral patterns. Each day you will step onto the yogic path with more awareness of your actions and thoughts, how you breathe and the power of breath to change your relationship to life, daily meditation and group classes, and practice teaching to develop a life-changing life tool. The intimacy of this time and space will create life-long friendships and bonds and you will be encouraged and supported to courageously dive in and allow your most authentic self to emerge and flourish in the divine essence of Summer's rejuvenating energy and light!

To Receive YTT Certification:
Complete all Contact & Non-Contact Hours + Yoga Projects + Anatomy Training
>> CERTIFICATION IS NOT GUARANTEED <<

YTT PROGRAM BENEFITS
~ Unlimited FREE Mat Yoga at Trilogy for 3 months 
~ Mentorship Program: Meetings during/post-training for self-development, career guidance & teaching advice.
~ 10% OFF at Trilogy Cafe (organic + vegan) during yoga training hours!
~ 10% OFF at TOTEM Boutique during the duration of training :) 
~ 200hr Yoga Alliance Accreditation and 30 CEU Online Yoga Anatomy (must complete both courses for certificate)


WHAT IS REQUIRED:

- Take a class and meet with the lead YTT instructor Gabrielle Blachley
- $500 non-refundable deposit
- Purchase all Required Reading (In Welcome Letter - Sent after registration and deposit is received)

***Enrollment Protocol: Email Gabrielle to set up a day/time to take one of her classes and schedule a follow-up conversation to review program details.

Email for lead YTT:
[email protected]


YTT DAILY SCHEDULE
7AM - "TEA TIME" OPENING SACRED CIRCLE/MEDITATION/SHARE

8AM - TRILOGY FLOW - GROUP PRACTICE

9AM - LECTURES/EXPERIENTIAL MODULES/POSTURE CLINIC/PRACTICE TEACHING

12PM - BREAK/FREEDOM TO PLAY!

1PM - LECTURES/EXPERIENTIAL MODULES/POSTURE CLINIC/PRACTICE TEACHING

5PM - CLOSING SACRED CIRCLE/MEDITATION/SHARE

INVESTMENT

Early Bird: $2,750 (Ends May 4th)
Standard: $2,950

~ $500 non-refundable deposit
~ 50% of payment due 1st day of YTT
~ Payment Plans Available for the remaining balance
~ Return window closes 3 weeks before the training start date; all funds forfeited thereafter

Choose YOU this summer and join our YTT family on a truly transformative yogic and life journey - this training fills up quickly!

***Please note all participants must meet with the YTT lead before registering. If no sign-up button is available then the training is full. 

Yin + Reiki Workshop with Kristi Kuttner & Kelli Martin

Sun Date: Jul 13 2025 From: 10:00 AM - 11:30 AM Location: Trilogy Sanctuary
Rest & Restore: A Yin Yoga, Reiki and Sound healing experience by Kelli Martin and Kristi Kuttner

Join us for a deeply nourishing morning of healing and restoration. Kelli and Kristi are coming together to co-teach this special event that blends the gentle magic of Yin Yoga, the soothing touch of Reiki, and the vibrational medicine of sound healing.

We’ll begin by grounding into the space with intentional breathwork and a guided meditation to help quiet the mind and settle the nervous system. From there, we’ll drop into a restorative Yin Yoga practice—holding postures for several minutes to gently open the body, soften tension, and access the deeper layers of fascia. While you rest in each pose, Kelli and Kristi will offer hands-on Reiki to support energetic clearing, deep relaxation, and emotional release.

We’ll close the evening with a beautiful, immersive sound bath to seal in your experience. The healing vibrations of crystal bowls and other sacred instruments will help recalibrate your energy and guide you into a state of peace, clarity, and alignment.

Benefits of this workshop include:

Calming the nervous system and releasing stress
Gently opening the body and improving flexibility
Clearing stagnant energy and restoring energetic balance
Cultivating a deeper connection to self, spirit, and inner wisdom
Supporting emotional release and inner peace

This offering is for anyone seeking to slow down, soften, and reconnect—with your breath, your body, and your soul. Come as you are, and leave feeling more grounded, spacious, and aligned.

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Jul 27 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Leads
Gabrielle Blachley & Fallon Lev

Circle Facilitators
ytt grads and volunteers

Rise by Ritual Co-Founders
Gabrielle Blachley, E-RYT 500+, Director of YTT at Trilogy Sanctuary, Retreat Leader, and Transformational Dharma Coach
@monarchyogalove

Gabrielle allows you to show up raw and unafraid to embody and BE who you are in that life moment - holding space with her golden warmth, humorous no-filter self-expression, and wildly accepting nonjudgmental heart.
Why a "Women's Circle" Gabrielle?!? A lil' back story...
Over the past several years of living in San Diego life has challenged me to reach beyond my inner resources of healing and to seek guidance and healing tools from therapists and healers. At the beginning of COVID, I was diagnosed with PTSD and Anxiety Disorder, which I had been suffering from undiagnosed for many years due to life circumstances, choices, and relationship/life stress. This knowledge changed my life, sending me on a journey to find tools to understand myself better and eventually, continue this process on my own, empowering me to accept the things I cannot change, giving me the courage and capacity to change the things I can.

One of the things I admired most about my Mother, was her ability to bring together women from all walks of life, sometimes the most unlikely of combinations, making the best of friendships. I witnessed for years the power of her woman tribe. For those of you who aren't familiar, my Mother is one of my most beloved life mentors. She was a professional ballerina and owned ballet schools for 40 years. Regularly she would have her students (who became lifelong friends, some she mentored, some mentored her) over to our home for late-night dinner parties, tea-time talks, and so on. All of these women from the time I was a baby, weaved their colors, strengths, and stories into our lives. It wasn't till I was much older that I realized the role my mother played in all of these women's lives and how she brought people together, by offering and creating a sacred space for them to come, to show up when they needed, just as they were. There was never any judgment, just a sacred space for them to discover and realize what it was they were seeking. My vision and hope for this circle is to do the same, to carry the torch my Mother kept lit, illuminating women's strengths, inspiring and encouraging them to carry on... into the light of their magnificence, truly believing they can create the life they dreamed of living.

Fallon Lev, E-RYT 500 and Women's Empowerment Coach
@fallonlev

Fallon is a retreat leader, yoga teacher, and women’s empowerment coach. She is passionate about creating a safe space for women to show up and feel seen, supported, and celebrated. Fallon experienced firsthand the power of healing in the community and the art of vulnerability through storytelling. Fallon is a Leo, a dog mom, a style icon, and a lover of words. She will encourage you to meet a new edge within yourself and pull on your heartstrings!

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Reiki 1 Training with Kristi Kuttner & Kelli Martin

Sun Date: Aug 03 2025 From: 9:00 AM - 5:00 PM Location: Trilogy Sanctuary
Reiki is a Japanese form of energetic healing. Learning Reiki is one of the greatest gifts you can give yourself and the world.

The First Degree of Reiki provides an understanding of its history, the spiritual principles, the body’s main energy centers, and how to work with life force energy. Meditation and breathing techniques are key aspects of this degree. Once you obtain the First Degree of Reiki, you will have the tools to achieve a centered and balanced life. Other teachings include; hand positions for self-healing and energy awareness.

In this training you will experience a combination of lecture, discussion and experience. Finally you will be receiving the First Degree of Reiki Attunements from the Reiki Master Teacher. The attunements given will open channels in your energy system, allowing you to take in the vital life force energy, which is Reiki. The attunements take you through a process that is deeply connected to your mental and emotional being.

First Degree Reiki Training Includes:
- Reiki Manual
- Learn the History of Reiki
- Learn the Spiritual Principles of Reiki
- Hand positions for self-healing
- Four Attunements – initiating you into the 1st Degree of Reiki
- Attunement Crystal


Investments
 
Reiki L1 Training: $400
Reiki L1 + L2 Package: $777 - SAVE $73
Reiki L1 + L2 + Yin Training: $1,211 - SAVE $239

All Sales Final

Reiki 2 Training with Kristi Kuttner & Kelli Martin

Sun Date: Aug 24 2025 From: 9:00 AM - 5:00 PM Location: Trilogy Sanctuary
In the Second Degree Reiki Training you will revisit the spiritual principles as well as the energy system within the body. Mental and emotional healing is the focus in the Second Degree of Reiki. The Reiki Master shares the sacred Reiki symbols and mantras that are used to deepen the healing treatments, as well as guiding you through different distance healing techniques. You will learn the hand positions and how to give a full Reiki Treatment to others.

The Second Degree attunement will allow for a deeper and more spiritual awareness of life force energy. This is an experiential course where students practice Reiki on one another. This Degree of Reiki Certifies you as a profession Reiki Practitioner.

Second Degree Reiki Training Includes:
- A brief review of the History of Reiki and the Spiritual Principles
- Hand positions for treating others
- One Attunement, initiating you into the 2nd Degree of Reiki
- Symbols and Mantras, including the distance symbol

Investments

Reiki L2 Training: $450
Reiki L1 + L2 Package: $777 - SAVE $73
Reiki L1 + L2 + Yin Training: $1,211 - SAVE $239

All Sales Final

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Aug 31 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Leads
Gabrielle Blachley & Fallon Lev

Circle Facilitators
ytt grads and volunteers

Rise by Ritual Co-Founders
Gabrielle Blachley, E-RYT 500+, Director of YTT at Trilogy Sanctuary, Retreat Leader, and Transformational Dharma Coach
@monarchyogalove

Gabrielle allows you to show up raw and unafraid to embody and BE who you are in that life moment - holding space with her golden warmth, humorous no-filter self-expression, and wildly accepting nonjudgmental heart.
Why a "Women's Circle" Gabrielle?!? A lil' back story...
Over the past several years of living in San Diego life has challenged me to reach beyond my inner resources of healing and to seek guidance and healing tools from therapists and healers. At the beginning of COVID, I was diagnosed with PTSD and Anxiety Disorder, which I had been suffering from undiagnosed for many years due to life circumstances, choices, and relationship/life stress. This knowledge changed my life, sending me on a journey to find tools to understand myself better and eventually, continue this process on my own, empowering me to accept the things I cannot change, giving me the courage and capacity to change the things I can.

One of the things I admired most about my Mother, was her ability to bring together women from all walks of life, sometimes the most unlikely of combinations, making the best of friendships. I witnessed for years the power of her woman tribe. For those of you who aren't familiar, my Mother is one of my most beloved life mentors. She was a professional ballerina and owned ballet schools for 40 years. Regularly she would have her students (who became lifelong friends, some she mentored, some mentored her) over to our home for late-night dinner parties, tea-time talks, and so on. All of these women from the time I was a baby, weaved their colors, strengths, and stories into our lives. It wasn't till I was much older that I realized the role my mother played in all of these women's lives and how she brought people together, by offering and creating a sacred space for them to come, to show up when they needed, just as they were. There was never any judgment, just a sacred space for them to discover and realize what it was they were seeking. My vision and hope for this circle is to do the same, to carry the torch my Mother kept lit, illuminating women's strengths, inspiring and encouraging them to carry on... into the light of their magnificence, truly believing they can create the life they dreamed of living.

Fallon Lev, E-RYT 500 and Women's Empowerment Coach
@fallonlev

Fallon is a retreat leader, yoga teacher, and women’s empowerment coach. She is passionate about creating a safe space for women to show up and feel seen, supported, and celebrated. Fallon experienced firsthand the power of healing in the community and the art of vulnerability through storytelling. Fallon is a Leo, a dog mom, a style icon, and a lover of words. She will encourage you to meet a new edge within yourself and pull on your heartstrings!

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Aerial Yoga Teacher Training: Level L1 with Aerial YTT Staff

Mon, Thu, Fri, Sat, Sun Date: Sep 11 2025 - Sep 15 2025 From: 6:00 PM - 10:00 PM Location: Trilogy Sanctuary
The mission of this Aerial Yoga Training is to provide each student with the foundation to teach skillfully with compassion, safety, and integrity, while honoring their individual voice and style. The curriculum will guide you to integrate the hammock as a prop into your existing yoga or fitness teaching and personal practice. You will discover a new relationship with gravity, deepen your understanding of alignment, and enhance Pranic flow throughout the body. Trilogy’s aim is to fully integrate mind, body and spirit. Therefore, our trainings will touch on how to thoughtfully guide your students towards a more mindful practice, not only using Aerial Yoga for the many amazing physical benefits, but also as an instrument for emotional and spiritual growth - deepening one's connection to their own practice and dharmic journey.

Throughout this training, you will be given the tools you need to create classes such as Gentle Aerial Yoga, which encompasses a more healing and restorative approach, Aerial Yoga Level 1, a well rounded class for beginners, and Aerial Yoga Fitness, a class that focuses on strength building in order to progress to higher level classes.

After graduating from Trilogy’s Aerial Yoga Teacher Training, you will have the skills and confidence to immediately teach your own well-sequenced, stimulating, and creative Aerial Yoga classes. You’ll also belong to an authentic, conscious and vibrant community of fun and sincere Aerial Yoga instructors from Trilogy Sanctuary.

Level 1 Curriculum:

Opening warm-ups
Creative sequencing
Inventive transitions
How to ‘read’ your students
Hands on adjustments
Inversions — Inversions — Inversions!
Restorative postures
Conditioning (strengthening for upper body and core)
The benefits of Inversion Therapy
The spiritual and emotional benefits of practice and poses
Practice teaching
Safety techniques for rigging & knot tying
Bonus Experience: Aerial Sound Healing, handstands in a hammock, and Low Fabric workshop

ELIGIBIITY FOR APPLICATION
Recommended Requirements:

A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.

If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years.

For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.


TRAINING & TUITION INCLUDES:

- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics.
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training.

2025 Aerial Yoga Level 1 Training Schedule:

Dates:

WINTER: Feb 27, 2025 - March 3, 2025
SPRING: May 8, 2025 - May 12, 2025
FALL: September 11, 2025 - September 15, 2025

Times:

Thursday 6pm-10pm
Friday 6pm-10pm
Saturday 8am-5pm
Sunday 8am-5pm
Monday 6pm-10pm

Investment:
Level 1: $1,450
Level 2: $1,250
Bundle: $2,400 -- Save $300

Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Please note all trainings are non-refundable once started. Paying in full is an option too :)

Restorative Yoga Training with Gabrielle Blachley

Thu Date: Sep 18 2025 - Sep 21 2025 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
TRILOGY SANCTUARY RESTORATIVE YOGA TRAINING
Healing Through Stillness: A Somatic Journey of Self-Reclamation

“The quieter you become, the more you can hear.”
— Ram Dass

Do you feel the quiet pull to retreat inward—to slow down, to soften, to truly listen? If so, this is your invitation.

Join us for a sacred and intentional journey into stillness as medicine, a path of self-reflection, somatic healing, and conscious connection. In a world that feels increasingly chaotic, uncertain, and overwhelming, what if the antidote isn’t doing more—but being more? More present. More attuned. More at peace within your own body and breath.

You may feel the effects of this era deeply—disconnection, isolation, chronic stress, self-doubt, nervous system overload. This training offers a sanctuary—a space to unwind, recalibrate, and come home to yourself. Through the gentle, profound practices of traditional Restorative Yoga, Somatics, Breathwork, Meditation, Subtle Body Awareness, and deep connection we will explore how healing through stillness is not only possible—it’s essential.

WHAT IS RESTORATIVE YOGA?
Restorative Yoga is an art of receiving, releasing, and remembering. Unlike movement-based practices that focus on effort, strengthening, or flexibility, Restorative is a surrender into stillness, comfort, and deep rest. Poses are supported by props—blocks, blankets, bolsters, or any treasures from home—and held for extended periods to soothe the nervous system and cultivate conscious relaxation.

It’s a somatic, embodied meditation—a practice of doing less, to feel more. Through gentle postures, the body unwinds habitual tension, the mind softens its grip, and the heart finds spaciousness. In this stillness, we learn to listen: to breath, to sensation, to our own deep knowing.

Restorative Yoga is not about achieving, striving, or fixing—it’s about being. It’s about repatterning the body-mind toward ease, creating space for emotional processing, nervous system regulation, and authentic healing.

This practice supports trauma recovery, burnout, anxiety, fatigue, and chronic stress, offering a nourishing sanctuary for your body, mind, and soul to restore their natural balance.

HEALING MODALITIES INCLUDED
This immersive experience blends somatic awareness, conscious breathwork, subtle body energetics, and mindful journaling + connection practices to enhance your ability to self-soothe, self-regulate, and self-heal. We will explore the science of the nervous system, the power of the parasympathetic state, and how to craft personalized restorative practices for yourself and others.

WHO IS THIS FOR?
Whether you are a yoga teacher seeking to expand your offerings, a healer or guide looking for new tools, or a curious soul ready to turn inward, this training welcomes you. You will walk away with a deeper relationship with your body, breath, and inner world, and the ability to share these gifts with others from a place of embodiment and authenticity.

Let this be your invitation to pause, to reconnect, and to reclaim the healing power of stillness.

Healing Through Stillness: A Somatic Journey Into Deep Rest & Inner Restoration

WHAT WILL YOU BE LEARNING AND EXPERIENCING?
Sacred Circles & Somatic Connection
Ground in community through rituals of presence, authentic sharing, and collective healing. Experience the power of being seen, heard, and held as we co-create a sanctuary of support.

Restorative Yoga Posture Clinic
In-depth exploration and embodied experience of over 25 Restorative Yoga poses. Learn how to skillfully use props to create therapeutic shapes that invite the body to release, the mind to quiet, and the heart to open.

Somatic Healing Modalities
Engage in guided somatic practices to attune to your body's innate wisdom. Explore how subtle movements, breath awareness, and nervous system regulation can support trauma release and invite embodied safety.

Prescriptive Rest
Learn how to personalize restorative sequences for common ailments, chronic stress, injury, and emotional fatigue. Meet yourself and your students exactly where they are, offering support from a place of deep listening and compassion.

The Language of Restorative Yoga
Conscious communication through tone, presence, and intention. Discover the power of words to soothe, guide, and hold space for transformation.

The Gifts of Turning Inward
Experience and learn to facilitate powerful inward tools including Pranayama (breathwork), Mudra (energetic seals), Meditation, and Transformational Journaling to deepen the restorative journey.

Astral Anatomy & The Subtle Body
Explore energetic healing through the lens of Chakras, Nadis, and Koshas. Learn to sense and support energy flow in restorative shapes and stillness.

Nervous System Rebalancing: Anatomy & Function
Understand the anatomy of stress and relaxation. Learn how Restorative Yoga supports the parasympathetic nervous system, promotes vagal tone, and aids in healing trauma through rest.

The Art of Teaching Restorative Yoga
Learn to theme, sequence, and guide restorative practices with clarity, creativity, and presence. Explore the sacred balance of structure, flow and authenticity in how your inspired to hold space.

Personalized Healing Sessions
Step into the seat of the teacher and learn to create customized, one-on-one restorative experiences that are nurturing, intuitive, and deeply healing.

Living Your Practice
Explore how to embody and share the principles of Restorative Yoga in daily life. Cultivate alignment, authenticity, and balance—and offer these gifts to others from an overflowing well of your own self-care and stillness.

May you honor the medicine of stillness
as not emptiness, but fullness—
the fertile ground where healing takes root.

May your breath guide you home,
your body become a sanctuary,
and your heart remember that rest is not a luxury—
it is your birthright.

May you carry this sacred stillness into the world,
offering peace, presence, and compassion—
first to yourself,
then to all who cross your path.

WHAT YOU WILL NEED?
A journal, two blocks, 4-6 blankets/beach towels, a yoga bolster and yoga strap, or a bunch of treasures from around your house, AND most importantly an open heart + mind!

FACILITATOR - GABRIELLE BLACHLEY
E-RYT 500+ with yoga training certifications and continuing education degrees in India, Guatemala, Chicago, and San Diego.

Lead facilitator of over 35 yoga teacher trainings, intensives, and yoga mentorship programs in San Diego, California.

Gabrielle has been teaching yoga full-time for 20+ years and owned her own donation-based yoga school - devoted to and passion-filled about her yogic path.

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is holistic, intuitive, playful, and therapeutic, in which she encourages students to turn inward to the constant fluctuations and transformations taking place with each breath and recognize that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement. Her lifelong dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this humbling life experience that she found yoga, which would forever change and heal her life, and her relationship to her physical body and mind. After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit led her to many faraway places like Hawaii, Europe, India, and Morocco, where she lived, studied, and trained for a number of years exploring the vast world of yoga and the healing arts. It was on this journey, she heard the calling and first realized she might just be...a teacher, like her Mother (something she denied for years)?!?!

These life experiences and a series of life-altering events challenged, humbled, and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala, in Chicago, IL. Founding a donation-based yoga school, was a dream, and through this dream, Gabrielle realized her potential to help and transform people's lives was endless. It was also during this time in her life, as a young mother and business owner that again life challenged her physically, and after a traumatic spine injury, was faced with the reality and challenge of rebuilding her relationship with her body. This new reality as well as several other injuries over time would give her priceless insight and influenced her to pursue a different path as a teacher, one which forced her to fully focus on the importance of biomechanics and alignment. After doing a few online trainings with Sadie Nardini, Leslie Kaminoff and Amy Matthews, in addition to working at Catalyst Physical Therapy and Wellness as Yoga Director, her style of yoga is more "anatomy-enhanced," with attention to intuitive alignment.

Being raised by a strong-willed, free-spirited artist and force of nature, Gabrielle always envisioned doing something for women's empowerment. Circle + Rising is a women’s healing circle and collaboration of women empowering women which began as a dharma project that turned into a monthly gathering at yoga studios in San Diego.

Gabrielle is the founder of Metamorphosis, transformative dharma coaching + private yoga + retreats. She is also the YTT director and lead facilitator at Trilogy Sanctuary, as well as the founder of Ritual + Rising a monthly women's monthly gathering and facilitator training. 

Her motto: Show up, forgive, be spontaneous, unconditionally love, and fly fearlessly - you can always begin again.

SPRING DATES:
MAY 1ST - 4TH 2025

FALL DATES:
SEPT 18 - SEPT 21ST 2025

INVESTMENT:
30 CEU Yoga Alliance Credits (23 contact + 7 Non-Contact)

Full Tuition:
Early Bird: $750 (LAST DAY: Friday, April 18th)
Standard: $850

Training Schedule:
Thursday: 5:30pm - 9:30pm
Friday: 5:30pm - 9:30pm
Saturday: 8am - 4pm
Sunday: 8am - 4pm

Required Reading:
- Relax and Renew, Restful Yoga for Stressful Times, by Judith Hanson Lasater

- Yoga of The Subtle Body: A Guide to the Physical and Energetic Anatomy of Yoga by Tias Little


Take this time for yourself and journey within... Let's begin again.

Yin Yoga Training with Kristi Kuttner & Kelli Martin

Thu, Fri, Sat, Sun Date: Sep 25 2025 - Sep 28 2025 From: 9:00 AM - 5:00 PM Location: Trilogy Sanctuary
Yin Yoga is a quiet, healing and meditative practice. In this style of yoga we slowly and gently stretch the connective tissues of the body, over time gaining more flexibility as well as increasing the range of motion and lubrication in the joints. This practice gives us the time and space to go inward and learn to reconnect with the present moment and ourselves.

In this training you will learn the principles and philosophy of Yin Yoga, anatomy of the physical and the energetic systems of the body, the postures of Yin Yoga, alignment of the poses and how to properly and comfortably support the body using props. There will also be a detailed portion of the training on combining hands on adjustments, meditation and sound therapy to create the perfect Yin Yoga class. This is an experiential training for anyone who is already teaching or is looking to learn how to teach Yin Yoga, as well as students who are interested in the body and the healing practice of Yin Yoga.

Dates + Times
Thursday, March 6th & Sunday, March 9th
9am - 4:30pm

Investment
Yin Training: $600
Yin Package - Yin, Reiki 1, Reiki 2: $1,211

All Sales Final

Metamorphosis: Mini-Coaching Reset with Gabrielle Blachley

Fri Date: Sep 26 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
4 Phases of Transformation... Let's Begin Again
Earthbound Healing Practice, Meditation + Transformational Breathwork, Co-Creating Rituals & Sharing Ceremony, Sound Bath Cocoon
 
Fall freely into the sacred space of NOW, the present moment, no matter what you are facing with an awakened perspective of courage, resilience, hope and action to CHANGE! You will learn and experience yogic & life tools to morph into a new version of yourself and maybe even begin to believe, that with one breath and a conscious sacred pause, you can Begin Again, over and over again!

Butterflies have deeply imprinted and inspired my life; I know I am not alone in this. Seeing a Monarch Butterfly flutter across your windshield, or wisp past you as you go about your humanity, is a gentle yet fierce reminder of how important it is on this incredible, yet crazy life journey to believe in the impossible, to believe in your strength to endure the arduous trek from one phase of our lives to the next, and to the best of our ability to do it with grace and humility and to most importantly, keep going!

If a tiny delicate creature can travel 2,800 miles, being the longest migration trajectory of any insect, and their journey is equally one of wonder, magic, great challenges, and deep resilience itself, IMAGINE what is possible for us, for YOU?

This will be an mini coaching reset, designed to inspire and challenge us to reflect, nurture, and ignite change. Drawing inspiration from the four stages of a butterfly's metamorphosis, my goal is to help you Begin Again with the perspective of a Monarch Butterfly. You’ll embark on this journey with the courage to start anew, the resilience and humility to navigate obstacles, the discipline and strength to endure, and the intention to manifest opportunities that allow you to thrive and grow. Most importantly, you’ll learn to never give up—to keep showing up as your authentic self, no longer holding back or hiding your true desires in this one wild and precious life.

The invitation here from my butterfly spirit to yours, is to just show up as you are, to release great expectations or pressure of needing to know exactly why you are being called, but to say YES and come be a part of the magic of metamorphosis and the endless possibilities of change!

Simulating the 4-Stages of Life + Spiritual Metamorphosis we will gather to intentionally...
 
1) Restorative/Yin Practice
Turn inward and come face to face with what's no longer working, where's their fear and self-doubt/sabotage (RAIN)

2) Meditation + Transformational Breath/Pranayama
Explore how breath is our most valuable tool to shift perspective and be the catalyst to change our lives

3) Connection + Manifestation + Action
Ceremony and exercises to co-create, connect, and receive support and inspiration to manifest and create the CHANGE you desire in your life right now

4) Sound Bath + Reiki Cocoon 
You will be cocooned in sound and healing touch, encouraged to let your seeds of intention drop into the earth, trusting your efforts, and letting yourSelf BE to heal and reset...

INVESTMENT
Early-Bird: $35 - Save 20% Off
Standard $44

BIO
Gabrielle Blachley - Trilogy 200/300hr YTT, Restorative Lead + Transformational Coach

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is intuitive, playful and therapeutic, in which she encourages students to turn inward to the constant transformations taking place with each breathe and recognizing that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement.

Her life long dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this life experience that she found yoga, which would forever change her life and her relationship to her physical body and her mind.

After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit lead her to many far away places like Europe, Hawaii, India, Morocco, where she lived, studied and trained for a number of years exploring the vast world of yoga and the healing arts. These life experiences humbled and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala.

Gabrielle is an 500 E-RYT via Yoga Alliance. Gabrielle first attained her certification with Akhanda Yoga in Rishikesh, India with her teacher Yogi Vishvketu in 2006.

Currently, Gabrielle teaches yoga daily at numerous studios in San Diego, and travels the world leading yoga workshops, retreats and events. Her motto: play, love and fly fearless.


Please note if no Sign Up button is visible then the event is sold-out.
 

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Sep 28 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Leads
Gabrielle Blachley & Fallon Lev

Circle Facilitators
ytt grads and volunteers

Rise by Ritual Co-Founders
Gabrielle Blachley, E-RYT 500+, Director of YTT at Trilogy Sanctuary, Retreat Leader, and Transformational Dharma Coach
@monarchyogalove

Gabrielle allows you to show up raw and unafraid to embody and BE who you are in that life moment - holding space with her golden warmth, humorous no-filter self-expression, and wildly accepting nonjudgmental heart.
Why a "Women's Circle" Gabrielle?!? A lil' back story...
Over the past several years of living in San Diego life has challenged me to reach beyond my inner resources of healing and to seek guidance and healing tools from therapists and healers. At the beginning of COVID, I was diagnosed with PTSD and Anxiety Disorder, which I had been suffering from undiagnosed for many years due to life circumstances, choices, and relationship/life stress. This knowledge changed my life, sending me on a journey to find tools to understand myself better and eventually, continue this process on my own, empowering me to accept the things I cannot change, giving me the courage and capacity to change the things I can.

One of the things I admired most about my Mother, was her ability to bring together women from all walks of life, sometimes the most unlikely of combinations, making the best of friendships. I witnessed for years the power of her woman tribe. For those of you who aren't familiar, my Mother is one of my most beloved life mentors. She was a professional ballerina and owned ballet schools for 40 years. Regularly she would have her students (who became lifelong friends, some she mentored, some mentored her) over to our home for late-night dinner parties, tea-time talks, and so on. All of these women from the time I was a baby, weaved their colors, strengths, and stories into our lives. It wasn't till I was much older that I realized the role my mother played in all of these women's lives and how she brought people together, by offering and creating a sacred space for them to come, to show up when they needed, just as they were. There was never any judgment, just a sacred space for them to discover and realize what it was they were seeking. My vision and hope for this circle is to do the same, to carry the torch my Mother kept lit, illuminating women's strengths, inspiring and encouraging them to carry on... into the light of their magnificence, truly believing they can create the life they dreamed of living.

Fallon Lev, E-RYT 500 and Women's Empowerment Coach
@fallonlev

Fallon is a retreat leader, yoga teacher, and women’s empowerment coach. She is passionate about creating a safe space for women to show up and feel seen, supported, and celebrated. Fallon experienced firsthand the power of healing in the community and the art of vulnerability through storytelling. Fallon is a Leo, a dog mom, a style icon, and a lover of words. She will encourage you to meet a new edge within yourself and pull on your heartstrings!

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Yoga Nidra Training with Natalia Rodriguez Arango

Sat, Sun Date: Oct 02 2025 - Oct 05 2025 From: 9:00 AM - 5:00 PM Location: Trilogy Sanctuary
Yogic Sleep is one of the most powerful & graceful methods of Yoga.

A journey inward to witness the state between waking & sleep. Yoga Nidra is an effortless and nourishing yoga practice that involves no physical movement, simply resting and listening. The art of Yoga Nidra involves moving into states where deep rest and spaciousness is embodied. Rest is vital to thriving, awakening your essential nature through this transformative, poetic & blissful yoga practice. Exquisitely systematic, artistically creative & full of depth, Yoga Nidra is a way to induce ‘peace beyond words”
 
Required Reading:
Yoga Nidra by Satyananda Saraswati

Key Take Aways:

  • Learn to practice & guide Yogic sleep.
  • Yoga Nidra as meditation.
  • Different types of scripts & writing your own.
  • History, mythology & origin.
  • The brain on Yoga Nidra.
  • Multiple hours of practice.
  • Voice & Rhythm for leading.
Schedule: 
Thursday: 5:30 - 9:30pm
Friday: 5:30 - 9:30pm
Saturday: 9am - 5pm
Sunday: 9am - 5pm

Investment: 
Nidra Training: Early Bird - $650
Nidra Training: Standard - $750

*All sales final

Instructor Biography:

Natalia is a devoted Yogini who started her yoga studies back in 2015. With over 1000 hours of Yogic studies, Natalia's teaching style is refined, precise & well informed. Her style is modern with a touch of classic. The mystery of yogic practices inspires her to continue the quest to illuminate her practice & to offer spaces for healing of humankind. Meditation, breath awareness, chakra, posture and the arts are all topics of her interest which make her Yoga spaces creative, insightful & packed with wisdom.

300hr Yoga Teacher Training with YTT Staff

Thu Date: Oct 02 2025 - Jan 25 2026 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
A TRANSFORMATIVE 300HR YOGA TEACHER TRAINING + MENTORSHIP PROGRAM
"Awaken To Your Purpose and Create A Life That Reflects Your Truth"
SAN DIEGO, CALIFORNIA - LA JOLLA
YOGA EDUCATION - 300HR YTT YOGA ALLIANCE CERTIFICATION

TRAINING DATES:
Session 1: October 2nd - December 14th
(11 weeks, 1 week OFF)
OFF: Thanksgiving Break - November 27th, 29th, 30th & December 1st
OFF: Christmas Break - December 19th, 21st, 22nd, 26th, 28th, 29th & January 2nd, 4th, 5th
Last Week December 4 days: 11th, 12th, 13th and 14th 

Session 2: January 9th - 25th (3 weeks)
Last Week January 4 days: 22nd, 23rd, 24th, 25th

TRILOGY YOGA TEACHER TRAINING PATH
EMBRACE YOUR DHARMA + KARMA 
OPENING + CLOSING CEREMONIES/SANGHA WITH LIVE MUSIC/SOUND BATH
DHARMA TALKS + MEDITATION + BREATHWORK + SELF-REFLECTION DAILY

STEPPING INTO THE BODY
CONSISTENT IMMERSIVE TEACHING PRACTICE
CREATE + FACILITATE DISTINCTIVE CLASSES AND WORKSHOPS
POSTURE CLINIC: JOURNEY OF YOUR PRACTICE AND HOW TO BREAK DOWN/WORKSHOP/TEACH ASANA
THE EVOLUTION OF ASANA: CLASSICAL VS MODERN APPROACHES
HANDSTAND + ARM BALANCE CLINIC: PRACTICE + TEACH + ASSIST
GROUND UP INTELLIGENCE: FOUNDATION + CORE + EXPRESSION
CONNECTION + ACTION + SERVICE: HOW TO PRIORITIZE + IDENTIFY INDIVIDUAL NEEDS IN GROUP CLASSES
TEACHING SELF EMPOWERMENT THROUGH TRAUMA-INFORMED YOGA
HANDS-ON ADJUSTMENTS THROUGH THE LENS OF TRAUMA-INFORMED
IDENTIFYING DOSHAS IN THE MIND & BODY, THERAPEUTIC TECHNIQUES TO COMBAT DOSHA

ANATOMY + KINESIOLOGY
REDEFINE YOUR UNDERSTANDING OF YOGA BIOMECHANICS AND ASANA: MOVEMENT + ALIGNMENT + FUNCTION
STATIC VS DYNAMIC
FOUNDATIONS OF ANATOMY, PLANES OF MOVEMENT & BREAKDOWN OF CORE STRUCTURES
AESTHETIC VS FUNCTION: POSTURAL REALIGNMENT + UNDOING HABITUAL PATTERNS
RX: PRESCRIPTIVE YOGA: INJURY INFORMED + STRENGTH + MOBILITY
INTEGRATION OF MYOFASCIAL RELEASE TECHNIQUES

STEPPING INTO THE MIND
NOW, THE TEACHINGS OF YOGA: ON THE PATH OF PATANJALI
LIFE LESSONS OF THE BHAGAVAD GITA
INTRODUCTION, THE PURUSHARTHAS, THE VEDAS & UPANISHADS, THE 6 INDIAN PHILOSOPHIES, ISHVARA PRANIDHANA
DHARMA + KARMA: TURNING INWARD TO AWAKEN YOUR PURPOSE +
RECOGNIZING WHAT YOU ARE BEING CALLED TO PUT INTO ACTION

STEPPING INTO THE SPIRIT
BREATHWORK JOURNEY
CLASSICAL PRANAYAMA
ADVANCED PRANAYAMA: CREATING + TEACHING ANCIENT BREATH SEQUENCES AND PRACTICES
MANTRA, MUDRAS & BANDHAS
THE SCIENCE OF SOUND, VOCAL YOGA + THE EFFECT ON THE NERVOUS SYSTEM W/SITA ROSE
RAIN: MEDITATION THROUGH THE LENS OF RADICAL COMPASSION + ACCEPTANCE
SOUND HEALING INTEGRATION
HEALING THROUGH STILLNESS: RESTORATIVE + YOGA NIDRA
SACRED RITUAL + CEREMONY: HOW TO FACILITATE, CREATE + HOLD A SAFE SACRED SPACE
GROUP KARMA YOGA PROJECT: A DAY OF SEVA, SELFLESS SERVICE + COMMUNITY OUTREACH
YOUR DHARMA + KARMA YOGA PROJECT

TRILOGY’S UNIQUE OFFERINGS

  • Experience an In-Person Yoga Teacher Training in a consciously safe and sacred outdoor/indoor yoga studios.
  • A 300hr Intensive that takes you on a unique journey as you Walk Your Path, Turn Inward to Awaken Your Dharma (Higher Purpose) + Create the Life Path that Reflects Your Truth
  • 300hr Yoga Alliance Certification
  • 30hr Yoga Anatomy in Motion: Integrating Movement and Posture with Brian Wilson, PT/Founder of Catalyst Physical Therapy & Wellness
  • In addition to these hours, you are responsible for taking 20 Trilogy yoga classes as Karma/Jnana/Bhakti Yogic experiences - walk the paths as you learn and experience all of our teacher’s authentic teaching styles
  • 16 Weeks of In-Person clinics, lectures, and unique experiences (20 weeks of support) with your Trilogy YTT Staff and Community
  • Sacred Circles to connect and create new life rituals every week: Dharma Talks + Meditation + Breathwork + Journal

EXTRA SPECIAL WORKSHOP/MODULE EXPERIENCES:

  • The Science of Sound, Vocal Yoga + The Effect on the Nervous System with Sita Rose
  • Introduction: The Purusharthas, the Vedas, and Upanishads, the 6 Indian Philosophies, Ishvara Pranidhana & Identifying Doshas in the Mind and Body, Therapeutic Techniques to Combat Dosha w/Caroline Chiesaa
  • The John Beck Experience: Breathwork + Sound to Illuminate Samskara
  • Spirit Talks & Meditation Journeys with the Founder of Trilogy, Joe Caldera
  • Now, the Teachings of Yoga: On The Path of Patanjali and Life Lessons of the Bhagavad Gita with Josh Blatter
  • Teaching Self-Empowerment through Trauma-Informed Yoga with Dominick Cole
  • Foundations of Yin Yoga and Reiki and Energy Awareness with Kristi Kuttner and Kelli Martin
  • Plant Connection: Tending to the Earth, Tending to the Self with Jillian Wilding
  • Branding + Authentic Voice + Online Presence with Fallon Lev
  • Aerial Yoga: Experiencing the Therapeutic and Transformative Benefits with the Founder of Trilogy, Leila Caldera
  • Explore Your Edge through Acro, Inversions, and Partner Yoga with Steve Cummings and Gina Shiotani
  • OFF-Site Excursion Days: Wilderness Adventure at the Shores + Meditation Walks
  • Teach WEEKLY designing intelligent + creative classes to your fellow ytt’s and leads receiving mentorship, guidance and love
  • Limited availability to maintain the intimacy of our community and the sacredness of your transformational journey
  • To Receive YTT Certification: Complete all Contact & Non-Contact Hours + Yoga Projects >>> CERTIFICATION IS NOT GUARANTEED<<<
"When you let go of who you are, you become who you might be." — Lao Tzu

PROGRAM BENEFITS:
~ Unlimited FREE Mat Yoga at Trilogy for 5 months > $595 value!
~ Mentorship Program: Meetings during/post-training for self-development, career guidance & teaching advice.
~ 10% OFF at Trilogy Cafe (organic + vegan) only during yoga training hours~ 10% OFF at TOTEM Boutique during the duration of training
~ 200hr YTT Yoga Alliance Accreditation (must complete course for certificate)

WHAT IS REQUIRED:
~ Mandatory to take/experience Gabrielle’s class (YTT Lead) and meet before payment & registration.
~ After you have taken class, follow up with a chat to answer any questions
~ $500 non-refundable deposit
~ Purchase all required reading materials & yoga tools (sent in Welcome Letter after you have registered)

* Drop a quick note to our lead instructors for a training overview at [email protected] *

PREREQUISITES FOR OUR 300HR YTT & YA STANDARDS:

1. Completion of a 200-hour YTT from a Yoga Alliance registered school or an equivalent program.

2. Teaching Experience: Ideally, 6 months to a year of teaching regular classes, workshops, or private sessions.

3. Personal Practice: A consistent personal yoga practice of at least 2-3 years.

4. Passion for Continued Learning: A curiosity and interest in deepening your knowledge and skills in all things yoga, with an open mind, open heart, and willingness to engage in intensive study and self-inquiry.

These prerequisites help ensure that participants are prepared for the advanced level of study and practice required in a 300-hour YTT program.

YOGA TRAINING DATES & TIMES:
Oct 2nd 2025 - Jan 25th 2026
14-Week Yoga Intensive - 5-Month Total Time

Session 1: October 2nd - December 14th
(11 weeks, 1 week OFF)
Session 2: January 9th - 25th 2026
(3 weeks)

Thursdays: 6pm - 9pm (pst)
Fridays (only last week of each Session: 6pm - 9pm (pst)
Saturdays: 8am - 4pm (pst)
Sundays: 8am - 4pm (pst)

OFF: Thanksgiving Break - November 27th, 29th, 30th & December 1st

OFF: Christmas Break - December 19th, 21st, 22nd, 26th, 28th, 29th & January 2nd, 4th, 5th

*Last week of each Session we will meet Thursday, Friday, Saturday and Sunday

300HR YOGA ALLIANCE BREAKDOWN
~ 300hr In-Person Training w/ Trilogy Leads
~ 20+ Non-Contact hours on your own + yoga classes + OM-Work projects

Investment:
Early Bird: $3,750 - $450 OFF (May the 4th - be with you!)
Standard: $4,200

Tuition includes 300hr Contact (in-person) Hours + 6-Month Unlimited Monthly Mat Membership!
$4,200 ~ 6-Month Unlimited Mat Membership Included w/tuition

Enrollment:
~ $500 non-refundable deposit 
~ 50% of payment required 1st day of training 
~ Payment Plans Available - Final payment due last week of training
~PLEASE NOTE WORKSHOPS/EVENTS/CLASSES ARE FINAL SALE. ALL TRAININGS/IMMERSIONS DEPOSITS ARE NON-REFUNDABLE AND PAYMENT PLANS MUST BE FULFILLED ONCE STARTED.

For more questions, please connect with our lead YTT teacher [email protected].

Breathwork an Intensive and Facilitator (30 Hours CEU) with John Beck

Thu Date: Oct 23 2025 - Oct 26 2025 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
Breathwork an Intensive and Facilitator with John Beck (30 Hours CEU)

Spring Session 2025:
April 3 - April 6

  • Thursday, 5:30pm-9pm
  • Friday, 5pm-9pm
  • Saturday 8am-5pm
  • Sunday, 8am-5pm
 
Fall Session 2025:
October 23 - October 26
  • Thursday, 5:30pm-9pm
  • Friday, 5pm-9pm
  • Saturday 8am-5pm
  • Sunday, 8am-5pm
 
A 4-day Breathwork Intensive to deepen their experience with breathwork, understand the physiological, emotional, and spiritual connection to breath, how to apply breathwork facilitation as practitioners. We will go deep into self reflection, self regulation, and how to help others find their breath, find peace, and eliminate limiting beliefs and toxic behaviors. This training is based on yogic breathwork, is designed for both students and teachers, and includes breath application to support the recovery community.
 
Investment:
$897 Early Bird (Ends on March 6)
$997 Regular 
All trainings at Trilogy Sanctuary are final sale.
 
 
Your Teacher:
John Beck 
 
A local San Diego Yoga instructor, Breath facilitator, sound therapist, hand balancer and handstand instructor, Acro performer, fire perform, aerial straps performer, meditator and best friend to many amazing souls. I studied breath, sound healing and Hatha yoga/ashtanga in Rishikesh, India, studied breath under micheal Brian baker at the breath center in LA where I completed my level 1 & 2 breath facilitating training . Studied Buddhism in Guadalajara, Mexico, in Ko Samui, Thailand and Nepal working on compassion and Loving kindness. I’ve been teaching yoga for over 10 years I have a 500 hr Hatha, and 200 hr vinyasa certification, level 1-2 breath facilitator training certification, conducting sound baths and sound meditation workshops and Breathwork workshops 9 years.
 
 
 
YOGA STUDIO & CENTER:
Trilogy is located in the heart of San Diego in downtown La Jolla which includes: a rooftop yoga studio {Sky Deck}, 1,800 square foot of indoor space with a state-of-the-art infrared yoga room {Moon Room}, larger studio with ocean views [Earth Room}, an outdoor/ indoor yoga studio {The Dome}, private showers, multiple restrooms and many more yoga amenities!

Besides having a diverse mat yoga program, Trilogy is a vibrant wellness center which includes:- aerial yoga, rooftop vegan & organic cafe, spiritual counseling, naturopathic doctor, juice cleanses via cold-pressed juice, boho boutique & event venue! Trilogy aims to nourish the mind, body and spirit.

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Oct 26 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Leads
Gabrielle Blachley & Fallon Lev

Circle Facilitators
ytt grads and volunteers

Rise by Ritual Co-Founders
Gabrielle Blachley, E-RYT 500+, Director of YTT at Trilogy Sanctuary, Retreat Leader, and Transformational Dharma Coach
@monarchyogalove

Gabrielle allows you to show up raw and unafraid to embody and BE who you are in that life moment - holding space with her golden warmth, humorous no-filter self-expression, and wildly accepting nonjudgmental heart.
Why a "Women's Circle" Gabrielle?!? A lil' back story...
Over the past several years of living in San Diego life has challenged me to reach beyond my inner resources of healing and to seek guidance and healing tools from therapists and healers. At the beginning of COVID, I was diagnosed with PTSD and Anxiety Disorder, which I had been suffering from undiagnosed for many years due to life circumstances, choices, and relationship/life stress. This knowledge changed my life, sending me on a journey to find tools to understand myself better and eventually, continue this process on my own, empowering me to accept the things I cannot change, giving me the courage and capacity to change the things I can.

One of the things I admired most about my Mother, was her ability to bring together women from all walks of life, sometimes the most unlikely of combinations, making the best of friendships. I witnessed for years the power of her woman tribe. For those of you who aren't familiar, my Mother is one of my most beloved life mentors. She was a professional ballerina and owned ballet schools for 40 years. Regularly she would have her students (who became lifelong friends, some she mentored, some mentored her) over to our home for late-night dinner parties, tea-time talks, and so on. All of these women from the time I was a baby, weaved their colors, strengths, and stories into our lives. It wasn't till I was much older that I realized the role my mother played in all of these women's lives and how she brought people together, by offering and creating a sacred space for them to come, to show up when they needed, just as they were. There was never any judgment, just a sacred space for them to discover and realize what it was they were seeking. My vision and hope for this circle is to do the same, to carry the torch my Mother kept lit, illuminating women's strengths, inspiring and encouraging them to carry on... into the light of their magnificence, truly believing they can create the life they dreamed of living.

Fallon Lev, E-RYT 500 and Women's Empowerment Coach
@fallonlev

Fallon is a retreat leader, yoga teacher, and women’s empowerment coach. She is passionate about creating a safe space for women to show up and feel seen, supported, and celebrated. Fallon experienced firsthand the power of healing in the community and the art of vulnerability through storytelling. Fallon is a Leo, a dog mom, a style icon, and a lover of words. She will encourage you to meet a new edge within yourself and pull on your heartstrings!

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Aerial Yoga Teacher Training: Level L2 with Aerial YTT Staff

Thu, Fri, Sat, Sun Date: Nov 06 2025 - Nov 09 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
This is an advanced training intended for aerialists that are looking for creative ways to teach advanced aerial classes including aerial yoga level 2 classes, flips and tricks and aerial performance. Many of the poses and tricks learned in this training are intended to be challenging in order to create a powerful, energetic and dynamic class. Our Advanced Aerial Training is intended to equip teachers with the skills needed to confidently and safely teach a captivating and one-of-a-kind class for your students.

Learn how to empower students and support growth on their journey into a deeper aerial practice, while having fun along the way! In order to attend this training, you must have completed Trilogy Sanctuary’s Aerial Yoga Teacher Training or an equivalent training elsewhere. Advanced Aerial training will cover 50 new poses, including new and creative warm ups, strength building and conditioning that focuses on the muscle groups needed to perform more advanced poses, fun and challenging level 2 poses, flips and tricks, transitions, working towards a performance based practice and effective and fun ways to cool down. This training is intended for aerialists with a strong practice.

Curriculum:

Anatomy: Looking at Pull Muscles

The importance of grip strength & how to safely build it

Sequencing an Aerial Yoga L2, Aerial Fitness or Flips & Tricks Class

Exploring more advanced poses from the basic inversions: Back & front belt

How to build Strength & Flexibility safely

How to create an accessible class for students of varying levels

Deep dive into Aerial Yoga L2 Poses 40+ new poses!

Aerial Performance Flips & Tricks 30+ new poses!

Conditioning poses to build strength for an advanced practice 30+ new poses

Creative flows & new ways to move in the hammock

Exploring creative transitions & fabric entry methods

How to build Performance Skills in a class environment

Practice Teaching.


ELIGIBILITY FOR APPLICATION:

Recommended Requirements: 

A 200 hour yoga instructor certification (RYT), Personal Training certification (CPT), Massage Therapist certification (RMT), or Physical Therapist certification (PT). or Pilates Certification. Plus at least 10 advanced Aerial Yoga classes.

If you do not have one of the above certifications, you must have been practicing Aerial Yoga for at least two years. 


For Level 2: Completion of Trilogy Sanctuary’s Aerial Yoga Teacher Training L1 or equivalent.


TRAINING & TUITION INCLUDES:
- One Aerial Manual, a complete comprehensive resource of Aerial Yoga poses adapted from classical yoga and modern aerial acrobatics. 
- A certificate of completion from Trilogy Sanctuary.
- Free Aerial Yoga classes at Trilogy Sanctuary for one month during or after training. 


IN-STUDIO - AERIAL SCHEDULES:

LEVEL 2 DATES:

Nov 7th - 10th, 2024
May 29th - June 1st, 2025
Nov 6th - Nov 9th, 2025

TIME:

- Thursday 6pm-9pm
- Friday 6pm-9pm
- Saturday 9am-3pm
- Sunday 9am-3pm


INVESTMENT:
Level 2: $1,250

Limited spaces available. A non-refundable deposit of $500 required to secure your spot. Full payment due 14 days before the first day of training. Paying in full is an option too :)

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Nov 30 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Leads
Gabrielle Blachley & Fallon Lev

Circle Facilitators
ytt grads and volunteers

Rise by Ritual Co-Founders
Gabrielle Blachley, E-RYT 500+, Director of YTT at Trilogy Sanctuary, Retreat Leader, and Transformational Dharma Coach
@monarchyogalove

Gabrielle allows you to show up raw and unafraid to embody and BE who you are in that life moment - holding space with her golden warmth, humorous no-filter self-expression, and wildly accepting nonjudgmental heart.
Why a "Women's Circle" Gabrielle?!? A lil' back story...
Over the past several years of living in San Diego life has challenged me to reach beyond my inner resources of healing and to seek guidance and healing tools from therapists and healers. At the beginning of COVID, I was diagnosed with PTSD and Anxiety Disorder, which I had been suffering from undiagnosed for many years due to life circumstances, choices, and relationship/life stress. This knowledge changed my life, sending me on a journey to find tools to understand myself better and eventually, continue this process on my own, empowering me to accept the things I cannot change, giving me the courage and capacity to change the things I can.

One of the things I admired most about my Mother, was her ability to bring together women from all walks of life, sometimes the most unlikely of combinations, making the best of friendships. I witnessed for years the power of her woman tribe. For those of you who aren't familiar, my Mother is one of my most beloved life mentors. She was a professional ballerina and owned ballet schools for 40 years. Regularly she would have her students (who became lifelong friends, some she mentored, some mentored her) over to our home for late-night dinner parties, tea-time talks, and so on. All of these women from the time I was a baby, weaved their colors, strengths, and stories into our lives. It wasn't till I was much older that I realized the role my mother played in all of these women's lives and how she brought people together, by offering and creating a sacred space for them to come, to show up when they needed, just as they were. There was never any judgment, just a sacred space for them to discover and realize what it was they were seeking. My vision and hope for this circle is to do the same, to carry the torch my Mother kept lit, illuminating women's strengths, inspiring and encouraging them to carry on... into the light of their magnificence, truly believing they can create the life they dreamed of living.

Fallon Lev, E-RYT 500 and Women's Empowerment Coach
@fallonlev

Fallon is a retreat leader, yoga teacher, and women’s empowerment coach. She is passionate about creating a safe space for women to show up and feel seen, supported, and celebrated. Fallon experienced firsthand the power of healing in the community and the art of vulnerability through storytelling. Fallon is a Leo, a dog mom, a style icon, and a lover of words. She will encourage you to meet a new edge within yourself and pull on your heartstrings!

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Metamorphosis: Mini-Coaching Reset with Gabrielle Blachley

Fri Date: Dec 05 2025 From: 6:00 PM - 9:00 PM Location: Trilogy Sanctuary
4 Phases of Transformation... Let's Begin Again
Earthbound Healing Practice, Meditation + Transformational Breathwork, Co-Creating Rituals & Sharing Ceremony, Sound Bath Cocoon
 
Fall freely into the sacred space of NOW, the present moment, no matter what you are facing with an awakened perspective of courage, resilience, hope and action to CHANGE! You will learn and experience yogic & life tools to morph into a new version of yourself and maybe even begin to believe, that with one breath and a conscious sacred pause, you can Begin Again, over and over again!

Butterflies have deeply imprinted and inspired my life; I know I am not alone in this. Seeing a Monarch Butterfly flutter across your windshield, or wisp past you as you go about your humanity, is a gentle yet fierce reminder of how important it is on this incredible, yet crazy life journey to believe in the impossible, to believe in your strength to endure the arduous trek from one phase of our lives to the next, and to the best of our ability to do it with grace and humility and to most importantly, keep going!

If a tiny delicate creature can travel 2,800 miles, being the longest migration trajectory of any insect, and their journey is equally one of wonder, magic, great challenges, and deep resilience itself, IMAGINE what is possible for us, for YOU?

This will be an mini coaching reset, designed to inspire and challenge us to reflect, nurture, and ignite change. Drawing inspiration from the four stages of a butterfly's metamorphosis, my goal is to help you Begin Again with the perspective of a Monarch Butterfly. You’ll embark on this journey with the courage to start anew, the resilience and humility to navigate obstacles, the discipline and strength to endure, and the intention to manifest opportunities that allow you to thrive and grow. Most importantly, you’ll learn to never give up—to keep showing up as your authentic self, no longer holding back or hiding your true desires in this one wild and precious life.

The invitation here from my butterfly spirit to yours, is to just show up as you are, to release great expectations or pressure of needing to know exactly why you are being called, but to say YES and come be a part of the magic of metamorphosis and the endless possibilities of change!

Simulating the 4-Stages of Life + Spiritual Metamorphosis we will gather to intentionally...
 
1) Restorative/Yin Practice
Turn inward and come face to face with what's no longer working, where's their fear and self-doubt/sabotage (RAIN)

2) Meditation + Transformational Breath/Pranayama
Explore how breath is our most valuable tool to shift perspective and be the catalyst to change our lives

3) Connection + Manifestation + Action
Ceremony and exercises to co-create, connect, and receive support and inspiration to manifest and create the CHANGE you desire in your life right now

4) Sound Bath + Reiki Cocoon 
You will be cocooned in sound and healing touch, encouraged to let your seeds of intention drop into the earth, trusting your efforts, and letting yourSelf BE to heal and reset...

INVESTMENT
Early-Bird: $35 - Save 20% Off
Standard $44

BIO
Gabrielle Blachley - Trilogy 200/300hr YTT, Restorative Lead + Transformational Coach

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is intuitive, playful and therapeutic, in which she encourages students to turn inward to the constant transformations taking place with each breathe and recognizing that each time you step onto the space of your mat, you can begin again.

Gabrielle was born and raised in Chicago, where she was trained to be a professional ballerina, blessed to have her mother as her mentor for many years. It was this experience that set the stage for her affinity and passion for physical expression and artistry of movement.

Her life long dream and dedication to becoming a ballerina was intercepted by unfortunate injury. But, it was through this life experience that she found yoga, which would forever change her life and her relationship to her physical body and her mind.

After receiving a BA in Fine Arts and Communications from Loyola University of Chicago, Gabrielle’s free spirit lead her to many far away places like Europe, Hawaii, India, Morocco, where she lived, studied and trained for a number of years exploring the vast world of yoga and the healing arts. These life experiences humbled and encouraged her to spread her wings and begin her own donation-based yoga school, Monarch Yoga Shala.

Gabrielle is an 500 E-RYT via Yoga Alliance. Gabrielle first attained her certification with Akhanda Yoga in Rishikesh, India with her teacher Yogi Vishvketu in 2006.

Currently, Gabrielle teaches yoga daily at numerous studios in San Diego, and travels the world leading yoga workshops, retreats and events. Her motto: play, love and fly fearless.


Please note if no Sign Up button is visible then the event is sold-out.
 

Rise By Ritual, A Women's Circle with Gabrielle Blachley & Fallon Lev

Sun Date: Dec 28 2025 From: 6:30 PM - 8:30 PM Location: Trilogy Sanctuary
Rise by Ritual, a space for you to feel seen, heard, supported, and celebrated. When women gather, magic happens...

For centuries women have gathered to create space for connection, support, and empowerment. These gatherings, often known as women's circles, provide a safe sacred environment for women to explore their inner world without judgment.

Women's circles fulfill a primal desire for ritualized spaces where women can connect to other powerful women. Shoulder to shoulder, heart to heart. A space for deep healing, connection, and togetherness. Raw and unafraid, women of all walks of life, join to share their life experiences, fears, wildest dreams, and innermost desires, building a sense of true belonging and community. Rise by Ritual seeks to provide just that, a ritualized space for women to gather, connect, and feel supported, heard, and empowered.

Each month we will gather to draw inspiration from different cultures and traditions, spiritual practices, social issues, or personal beliefs to design rituals that resonate and inspire. The structure of each gathering includes rituals such as guided meditations, journaling/writing, sharing circles, expressive instinctual or guided movement exploration, and creative sacred, intimate ceremonies.

The intention of these circles is to foster a sense of sisterhood, community, empowerment, and personal growth…allowing women to open-mindedly and more vulnerably and courageously explore their identities, deepen their self-awareness, express themselves freely, and fearlessly discuss topics that are relevant to their lives. By participating in these circles, women can build connections, gain insights, and find strength and peace through the collective wisdom of the group.

The Collective Theme of Rise by Ritual: Softening into vulnerability and leaning into fearless courage.

These circles will be guided and held by your co-leads Gabrielle Blachley and Fallon Lev. It is our dharma and life work to hold safe space and offer constructive healing tools, helping people on their healing journey to be consistent with their commitment, to find clarity reconnecting to their intuitive knowing, and to begin to or continue to build the bridge from what is no longer working in their lives to what is and ultimately what will set them free, so they can keep moving forward on their path to a happier, healthier more fulfilled life!

How Circle Space Is Held
The synergy of our facilitators is what creates such a special, safe, and sacred space - allowing you to show up as you are, and whatever needs to be seen and heard will be seen and heard. The synergy of our different life experiences and paths lies in the shared and collective vision of reconnecting women to their bodies, strength, inner wisdom, and intuitive guidance so they may navigate their lives with a newfound sense of inner freedom and authentic embodiment, fully rebirthed.

Each circle is a new offering with a theme that changes and builds upon itself. We lead with a complete flow of feminity - giving you something to look forward to each month. We encourage you to keep coming. You are welcome to join this monthly journey at any point... for you will receive value either way. It's important to keep coming to these circles to make a true shift in your life through intention, consistency, and manifestation.

What Is Included
You will take part in a 2-hour sacred ceremony and healing circle, there will be meditation + breathwork, ceremonial cacao/tea & healthy-minded treats, various rituals, and sharing experiences/exploration.
Please bring a journal and something to write with!

What To Note
- The ceremony starts promptly
- Street parking is free at night and Sunday
- Cafe closes at 8:30pm - plan to come early to eat or immediately following the gathering. Cafe is organic, vegan and gluten-free.
-Bring a journal and pen

Investment
$25 - Pre-Sale - SAVE 20% OFF
$30 - Standard
* Pre-sale ends two weeks prior to an event
* All sales final

Time
6:30pm

Circle Leads
Gabrielle Blachley & Fallon Lev

Circle Facilitators
ytt grads and volunteers

Rise by Ritual Co-Founders
Gabrielle Blachley, E-RYT 500+, Director of YTT at Trilogy Sanctuary, Retreat Leader, and Transformational Dharma Coach
@monarchyogalove

Gabrielle allows you to show up raw and unafraid to embody and BE who you are in that life moment - holding space with her golden warmth, humorous no-filter self-expression, and wildly accepting nonjudgmental heart.
Why a "Women's Circle" Gabrielle?!? A lil' back story...
Over the past several years of living in San Diego life has challenged me to reach beyond my inner resources of healing and to seek guidance and healing tools from therapists and healers. At the beginning of COVID, I was diagnosed with PTSD and Anxiety Disorder, which I had been suffering from undiagnosed for many years due to life circumstances, choices, and relationship/life stress. This knowledge changed my life, sending me on a journey to find tools to understand myself better and eventually, continue this process on my own, empowering me to accept the things I cannot change, giving me the courage and capacity to change the things I can.

One of the things I admired most about my Mother, was her ability to bring together women from all walks of life, sometimes the most unlikely of combinations, making the best of friendships. I witnessed for years the power of her woman tribe. For those of you who aren't familiar, my Mother is one of my most beloved life mentors. She was a professional ballerina and owned ballet schools for 40 years. Regularly she would have her students (who became lifelong friends, some she mentored, some mentored her) over to our home for late-night dinner parties, tea-time talks, and so on. All of these women from the time I was a baby, weaved their colors, strengths, and stories into our lives. It wasn't till I was much older that I realized the role my mother played in all of these women's lives and how she brought people together, by offering and creating a sacred space for them to come, to show up when they needed, just as they were. There was never any judgment, just a sacred space for them to discover and realize what it was they were seeking. My vision and hope for this circle is to do the same, to carry the torch my Mother kept lit, illuminating women's strengths, inspiring and encouraging them to carry on... into the light of their magnificence, truly believing they can create the life they dreamed of living.

Fallon Lev, E-RYT 500 and Women's Empowerment Coach
@fallonlev

Fallon is a retreat leader, yoga teacher, and women’s empowerment coach. She is passionate about creating a safe space for women to show up and feel seen, supported, and celebrated. Fallon experienced firsthand the power of healing in the community and the art of vulnerability through storytelling. Fallon is a Leo, a dog mom, a style icon, and a lover of words. She will encourage you to meet a new edge within yourself and pull on your heartstrings!

 

Please note if no Sign Up button is visible then the event is sold-out. Online pre-registration is mandatory. Concerts and dance events are for ages 21 and up. All events, trainings, and workshops are final sale.

Meditation Teacher Training with Keith Donohue

Thu Date: Jan 15 2026 - Jan 18 2026 From: 5:30 PM - 9:00 PM Location: Trilogy Sanctuary
The Meditation Journey
The mediation training will be focused on mindfulness meditation accompanied by other mediation modalities. The experience will bridge spirit & science - live less from ego and more from joy!

Meditation Benefits
The benefits of mindfulness meditation are numerous and include relaxation, stress relief, a more balanced nervous system activating the parasympathetic nervous system (or relaxation response), improved healing, improved sleep, improved digestion, decreased inflammation, decreased pain, improved executive functioning and emotional well-being.

Meditation Experience & Education
Facilitato Keith Donohue
• 15+ years of teaching meditation classes, trainings and workshops in San Diego, CA
• 160hr Soma Training: Science of Mindful Awareness by Deborah Norris
• 3 years of weekly in-person meditations and dharma talks by Tara Brach
• 10 Day Vipassana Retreat by S.N. Goenka
• Joe Dispenza Week Long Retreat
• Joe Dispenza Advanced Week Long Retreat (May 2025)
• 7 day yoga body - the science of breathing
• Red Lotus Meditation Studio: tea & events manager
• Kevala CEO & Founder: mindfulness apparel & event company
• Yogitate event founder: yoga + meditation + dharma
Meditation Immersion
Registration opens in 2025 with limited spots - complete the form below to be added on the interest list.

Free Meditation Weekly Classes
Mondays & Wednesdays at 8:15am
Trilogy Sanctuary - Moon Room

Meditation Investment
*yoga alliance continuing education
Standard pricing
$750
Early-bird
$550

 Limited Registration Spots! All Sales Final, No Refunds. 

“Perhaps the biggest tragedy of our lives is that freedom is possible, yet we can pass our years trapped in the same old patterns...we may want to love other people without holding back, to feel authentic, to breathe in the beauty around us, to dance and sing. Yet each day we listen to inner voices that keep our life small.” ― tara brach

Trilogy Mexico Retreat with Trilogy Sanctuary

Sat Date: Apr 11 2026 - Apr 18 2026 From: 7:00 AM - 7:00 PM Location: Trilogy Sanctuary
Journey inward, journey outward: a mind, body & soul retreat with Trilogy Sanctuary

APRIL 11th - 18th 2026 - PUERTO VALLARTA, MX

Xinalani Retreat Center is one of the foremost world-class yoga retreat centers in Mexico. Find an inspiring hideaway with beautiful rooms, healthy Mexican food and eco-friendly activities. As a wellness resort they provide an extraordinary setting to all who are dedicated to spiritual transformation and personal growth. That is why they feature 6 beautiful yoga studios immersed in nature!!

DISCONNECT TO CONNECT

Take your mind, body & soul on a journey. An opportunity to disconnect while being immersed in lush coastal nature. Reconnect to your inner world, bringing yourself back into harmony.

Our retreat offers both yoga and aerial yoga, in addition to daily breath work, meditation & yoga nidra. There is something for everyone on this retreat, with up to three daily classes, specialty workshops, wholesome food, deep sleeps, a splash of adventure and intentional spaciousness sprinkled throughout, this week long escape will give you the opportunity to find your inner peace and clarity.

DATES
APRIL 11th - 18th 2026

LOCATION
Xinalani Retreat Center, Puerto Vallarta, Mexicod
https://xinalaniretreat.com

ALL-INCLUSIVE LOVE

Your Experience Includes:

• 7 Nights At Xinalani Retreat Center
• 3 Meals Per Day Plus Coffee And Tea
• Daily Mat, Aerial, Meditation And Breathwork Classes
• Boat Trip To and From Puerto Vallarta
• Jungle Trek Hiking To The Waterfall Quimixto


EARLY-BIRD REGISTRATION: SAVE $111 IF DEPOSIT IS PAID BY JUNE 31ST 2025!

You will be nourished well daily with: breakfast, lunch and dinner, plus daily coffee, tea and refreshments. Food is locally sourced with delicious plant-based options, and they can cater to food allergies or specific dietary requirements.

ACCOMMODATIONS

Limited Rooms Available:
Large Palapa: Shared room with 8 twin beds: Jungle & Ocean View
Shared Occupancy: $2,222

Small Palapa: Shared room with four twin beds & Jungle View
Shared Occupancy: $2,777

Deluxe Room with King Bed Open Air (no A/C) Ocean & Jungle View
Deluxe Room with Two Twin beds Open Air (no A/C) Ocean & Jungle View
Single Occupancy: $3,888
Shared Occupancy: $2,888

Deluxe Room: King Bed with A/C Ocean & Jungle View
Deluxe Room: Two Twin Beds with A/C Ocean & Jungle View
Single Occupancy: $3,999
Shared Occupancy: $2,999

Eco Chic Suite Open Air and one King Bed
Eco Chic Suite Open Air and two full beds
Single Occupancy: $5,888
Double Occupancy: $3,888

 

FOOD & BEVERAGE SCHEDULE

7:00 am
Coffee, tea, fruit, granola & more

10:00 - 11:00 am
Breakfast

2:30 - 3:30 pm
Lunch

7:30 - 8:30 pm
Dinner

The daily schedule will be as follows:

MORNING

30 minutes early morning Meditation/ Breathwork/Journalling
75 minute Vinyasa yoga class

AFTERNOON/EARLY EVENING

1-2 class offerings including:
Aerial Yoga
Yin Yoga
Specialty Workshops

EXCURSIONS

THE RETREAT CENTER OFFERS A NUMBER OF EXCURSIONS AND ACTIVITIES, THAT YOU CAN BOOK DIRECTLY WITH THE FRONT DESK STAFF UPON YOUR ARRIVAL AT THE RETREAT CENTER. YOU CAN CREATE YOUR OWN SCHEDULE OF ACTIVITIES AND TAILOR IT TO YOUR NEEDS. THEY HAVE ADVENTURE AND HIKING OPTIONS, SURF AND SNORKELING, NATURE WATCHING PLUS A VARIETY OF SPA TREATMENTS.

AS PART OF OUR RETREAT WE HAVE ONE GROUP EXCURSION INCLUDED.

OUR RETREAT CENTER OFFERS FREE SNORKELING EQUIPMENT FOR ALL GUESTS TO USE AT THE BEACH TO SEE THE LOCAL UNDERWATER WILDLIFE.

THE RETREAT CENTER OFFERS EVENING ACTIVITIES THAT ANYONE CAN ENJOY, INCLUDING SALSA DANCING AND FIRE SHOW

https://xinalaniretreat.com/experiences/


RETREAT TEACHERS

Gabrielle Blachley

Gabrielle is an e-ryt 500+ and dharma + transformational coach with over 20 years of teaching experience. Her life's dharma/higher purpose and butterfly spirit guided her to found her own donation-based yoga school in chicago, to lead over 20 yoga teacher trainings in san diego, and to create a passion project that helps heal, empower, and support women.

Gabrielle’s belief is that yoga is limitless in its potential to transform and heal our lives. Her approach to teaching is holistic, intuitive, playful, and therapeutic, she encourages her students to turn inward to the constant fluctuations and transformations taking place with each breath, recognizing that each time you step onto the space of your mat, you can begin again.

Fallon Lev
Fallon lev is best known for her vibey playlists, creative sequencing and poetic language. Fallon’s flows are fun, grounding and always heart opening. You will feel deeply held and inspired by her artful language and loving touch. Her intention is to guide you into deeper intimacy with your body, heart and soul.

Lauren Dabbs
Laurens love for movement led her to study to be an aerial and yoga instructor in Costa Rica in 2016. Since then she has been teaching both modalities in San Diego for the last five years and has also taught in Costa Rica. With her love and fascination for the body, she went on to study 1,000 hours to be a Holistic Health Practitioner and Massage Therapist at Healing Hands School of Holistic Health. In this program she learned both Eastern and Western modalities with an extensive focus on anatomy, meridians and bodywork. In Lauren’s class you can expect a fun, creative flow that both strengthens, brings you in touch with your body and balances the mind. Lauren is trained in Vinyasa, Yin, Reiki, Yoga Nidra, Aerial Yoga, Silks and Lyra. Currently, Lauren teaches Yoga and Aerial full time at several studios in San Diego and has her own private massage practice in Carlsbad Village. She considers herself a student of life, constantly expanding and growing her knowledge in the field.

Rachel Seay
Rachel is a 200hr RYT and aerial yoga teacher based in San Diego. With a background in dance and gymnastics, she immediately fell in love once she discovered aerial. After completing her yoga teacher training, she went on to complete her aerial yoga teacher training as well. She strives to create a fun, playful, supported and welcoming environment in her classes, while empowering her students to discover all that they are capable of.

For more information email: [email protected]

Take time for YOU and decompress in paradise!

*Payment: non-refundable deposit and payment plans available - once plan started, it must be completed.