Events & Workshops - Detail View
January 13, 2026 - February 12, 2026

SAVE THE DATE! 

Saturday, January 24th 2026, 2-4PM 

Location: Riverdale Park Studio 

Posture Workshop w/ Kendra Blackett Dibinga 

Take your practice to the next level with an introduction to the foundation and technique of practicing Bikram Yoga.

This in depth discussion and interactive experience will address (1) common obstacles to proper alignment and (2) how to approach each posture safely.

You are welcome to bring any questions, concerns, and/or suggestions about the correct technique, form, and benefits of each posture. This will create an open dialogue to help clarify and expand your overall practice.

This 26 & 2 Posture Workshop will be held at our Riverdale Park Studio Location, 6202 Rhode Island Avenue, Unit 200 Riverdale Park, MD 20737

The room will be heated to a warm 95 degrees to allow you to implement new strategies in the postures without the full rigor of the standard class. Remember, no special skills are required, just a desire to better understand how your body relates to Bikram Yoga in order to reach your wellness goals.

Admission: members, free non-members-$40 

All sales are nonrefundable. Any questions or need assistance with your booking, then please email us at [email protected].