Orientation Posture Clinic w/Kendra
with Kendra Blackett-Dibinga
Sat
Date: Apr 27 2024
From: 3:30 PM - 6:00 PM
SAVE THE DATE
Saturday, April 27th, 2024
Time: 3:30-6pm
Location: Riverdale Park Studio
Take your practice to the next level with an introduction to the foundation and technique of practicing Bikram Yoga w Kendra!
This in depth discussion and interactive experience will address (1) common obstacles to proper alignment and (2) how to approach each posture safely.
You are welcome to bring any questions, concerns, and/or suggestions about the correct technique, form, and benefits of each posture. This will create an open dialogue to help clarify and expand your overall practice.
The room will be heated to a warm 95 degrees to allow you to implement new strategies in the postures without the full rigor of the standard class. Remember, no special skills are required, just a desire to better understand how your body relates to Bikram Yoga in order to reach your wellness goals.
General Admission Price: (Members-Free) (NonMembers $39)
All sales are nonrefundable. Any questions or need assistance with your booking, then please email us at [email protected].
Vinyasa Intensive Teacher Training w/Allision Korycki
with Allison Korycki
Fri
Date: May 03 2024 - May 05 2024
From: No times specified
Dates: May 3-5 @Riverdale Park Studio
Early Bird Pricing: $299 for instructors up until April 1, 2024, and $399 thereafter.
This intensive is exclusive to our current teachers, focusing on deepening your Vinyasa practice and teaching methodology. It's a wonderful chance to refine your skills and bring fresh inspiration to your Vinyasa classes. If you’re a FLEX’T teacher, I would encourage you to take the training. We will teach a standard format enabling you to add one additional class format that you can teach at BYW. The training will be lead by Allison Korycki.
Vinyasa Weekend Intensive Training
with Allison Korycki
Fri
Date: May 03 2024 - May 05 2024
From: No times specified
May 3-5, 2024 at Riverdale
$399 tuition (early bird price of $299 ends Apr 1st)
Learn to teach a standard 60 minute vinyasa sequence approved by BikramYogaWorks. Perfect for this who already have a yoga certification.