Events & Workshops - Detail View
October 21, 2025 - November 20, 2025

Stretch7 - Stretch Certification with Kendra Blackett-Dibinga

Thu Date: Nov 06 2025 - Nov 09 2025 From: No times specified

Stretch7 Level 2 Training: The Ultimate Movement Revolution

Elevate your skills with Stretch7, the revolutionary approach to stretching that down-regulates the central nervous system for maximum benefit. In Stretch7 Level 2 training, we teach therapists how to help clients achieve deeper, safer stretches by promoting relaxation and mental preparation. Our method ensures that both therapist and client remain safe while facilitating profound physical and mental alignment.

Stretch7 Certification Training Schedule: 

Stretch7 Certification: Thursday, Nov 6th - 9th 2025. 9AM-4PM. 

 

- Day 1

10:00 AM - 4:00 PM: Anatomy lecture relevant to Stretch7 & online modules review


- Day 2
10:00 AM - 5:00 PM: Stretch7 methodology and theory and practice

- Day 3

9:00 AM - 4:00 PM: Full practice mode of Stretch7 methods

Opportunity to invite models for stretching practice
- Day 4
10:00 AM - 3:00 PM: Continued Stretch7 practice
3:30 PM - 4:30 PM: Full hour stretch demo showcasing the complete Stretch7 system
5:00 PM: Certificate distribution

Location for Stretch7 Certification: Riverdale Park Studio


What Participants Will Receive:

- Intensive 4-day in-person training, providing hands-on experience and advanced techniques.

- Methods to relax the body, allowing for deeper and safer stretches.

- Techniques to realign the spine and enhance the mind-body connection.

- A unique approach that prepares the body and mind for lasting alignment and well-being.

What Clients Gain:

- Deeper and safer stretches, facilitated by a relaxed and prepared state.

- Improved spinal alignment and overall physical balance.

- Enhanced mind-body connection, leading to a sense of length, height, and leanness.

- Lasting benefits that extend beyond the session, promoting long-term well-being.

Unlike traditional bodywork forms like chiropractic care, Stretch7 focuses on preparing the body and mind for the work ahead, ensuring lasting benefits and alignment. Our Stretch7 training aligns seamlessly with the work we do under FLEX’T, fostering an intuitive and empowered approach to body care.

By joining our Level 2 training, you’ll master advanced techniques that distinguish Stretch7 from other bodywork methods, setting you apart as a practitioner dedicated to holistic well-being.

 

FLEX'T Teacher Training with Kendra Blackett-Dibinga

Fri Date: Nov 14 2025 - Nov 16 2025 From: No times specified
Transform lives with FLEX’T. Our two-tiered program begins with FLEX’T I, where you'll learn to guide groups through a stretching modality that enhances strength, flexibility, and mobility. Progress to FLEX’T II to gain expertise in partner-assisted stretching, offering personalized sessions that delve into the intricacies of anatomy and healing, safe and effective methods of stretching and an intimate knowledge of body mechanics. FLEX’T II also offers our unique Stretch 7 method that supports chakra alignment while unlocking movement restrictions.
 
This course offering is a hybrid model. Instudio and online learning formats are available! Rolling admission accepted on a quarterly basis.
 
FLEX'T: Level 1 Teacher Training Program Upcoming Date: Friday Nov 14- 16th 2025 Location: Riverdale Park 
 
Training Schedule 
- Friday, Nov 14th 
1:30 PM - 6:00 PM: Class, lecture, and theoretical applications of Flex't
- Saturday, Nov 15th  
11:30 AM: Flex't class with Diane at Riverdale
1:00 PM - 4:00 PM: Session with me, focusing on practical applications
- Sunday, Nov 16th 
1:00 PM: Meet at Ivy City
Lecture, demonstrations, and certificate distribution

Register today! Challenge yourself like never before! Join our upcoming teacher training program.

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Feel free to reach out to us via [email protected] for further questions.