Events & Workshops - Detail View
 July 13, 2025 - August 12, 2025

FLEX'T Teacher Training with Kendra Blackett-Dibinga

Fri Date: Jul 11 2025 - Jul 13 2025 From: No times specified
Transform lives with FLEX’T. Our two-tiered program begins with FLEX’T I, where you'll learn to guide groups through a stretching modality that enhances strength, flexibility, and mobility. Progress to FLEX’T II to gain expertise in partner-assisted stretching, offering personalized sessions that delve into the intricacies of anatomy and healing, safe and effective methods of stretching and an intimate knowledge of body mechanics. FLEX’T II also offers our unique Stretch 7 method that supports chakra alignment while unlocking movement restrictions.
 
This course offering is a hybrid model. Instudio and online learning formats are available! Rolling admission accepted on a quarterly basis.
 
FLEX'T: Level 1 Teacher Training Program Upcoming Date: Friday July 11th - July 13th 2025 Location: Riverdale Park 
 
Training Schedule 
- Friday, July 11th 
1:30 PM - 6:00 PM: Class, lecture, and theoretical applications of Flex't
- Saturday, July 12th 
11:30 AM: Flex't class with Diane at Riverdale
1:00 PM - 4:00 PM: Session with me, focusing on practical applications
- Sunday, July 13th 
1:00 PM: Meet at Ivy City
Lecture, demonstrations, and certificate distribution

Register today! Challenge yourself like never before! Join our upcoming teacher training program.

All sales are final. Please contact us for further questions via

Feel free to reach out to us via [email protected] for further questions.

DRIP'T Teacher Training with Kendra Blackett-Dibinga

Fri Date: Jul 18 2025 - Jul 20 2025 From: No times specified
Elevate your practice and teaching skills with DRIP’T. This dynamic program is tailored for those looking to specialize in high-energy fitness classes that blend precision with fluidity. DRIP’T prepares you to create and lead sessions that invigorate, challenge, and balance, catering to a diverse range of students. You will not only receive technical information to keep classes safe and effective but be able to unleash your inner avatar offering high energy and high quality classes that keep clients coming.
 
This series of course offerings is a hybrid model. Instudio and online learning formats are available! Rolling admission accepted on a quarterly basis.

We are offering two DRIP'T Teacher Training Programs: 

DRIP'T: Level 1 Teacher Training program is for people new to our DRIP'T training sequence. It's considered our foundational course. If you are brand new or a seasoned DRIP'T practitioner, then sign up today to secure your spot for a weekend training in February schedule in Riverdale Park! 

Next training begins on Friday July 18th - Sunday July 20th 2025. 

 

Register today! Challenge yourself like never before! Join our upcoming teacher training program.

All sales are final. Please contact us for further questions via

Feel free to reach out to us via [email protected] for further questions.