F45 Cinco Ranch Class Schedule
 March 30, 2026 - April 5, 2026

Mon March 30, 2026 Class Instructor
4:30 AM - 5:15 AM Mont Blanc Jennifer Dong (sub)
5:20 AM - 6:05 AM Mont Blanc Jennifer Dong (sub)
6:10 AM - 6:55 AM Mont Blanc Jennifer Dong (sub)
7:30 AM - 8:15 AM Mont Blanc Karoline Naser (sub)
8:30 AM - 9:15 AM Mont Blanc Karoline Naser (sub)
9:30 AM - 10:15 AM Mont Blanc Karoline Naser (sub)
12:00 PM - 12:45 PM Mont Blanc Karoline Naser (sub)
4:30 PM - 5:15 PM Mont Blanc Madeline Powell (sub)
5:30 PM - 6:15 PM Mont Blanc Madeline Powell (sub)
6:30 PM - 7:15 PM Mont Blanc Madeline Powell (sub)
Tue March 31, 2026 Class Instructor
4:30 AM - 5:15 AM Phoenix Jennifer Dong (sub)
5:20 AM - 6:05 AM Phoenix Jennifer Dong (sub)
6:10 AM - 6:55 AM Phoenix Jennifer Dong (sub)
7:30 AM - 8:15 AM Phoenix Jennifer Dong (sub)
8:30 AM - 9:15 AM Phoenix Jennifer Dong (sub)
9:30 AM - 10:15 AM Phoenix Jennifer Dong (sub)
12:00 PM - 12:45 PM Phoenix Kari Beauchamp (sub)
4:30 PM - 5:15 PM Phoenix Jami Plasencia (sub)
5:30 PM - 6:15 PM Phoenix Jami Plasencia (sub)
6:30 PM - 7:15 PM Phoenix Jami Plasencia (sub)
Wed April 1, 2026 Class Instructor
4:30 AM - 5:15 AM Docklands Madeline Powell (sub)
5:20 AM - 6:05 AM Docklands Madeline Powell (sub)
6:10 AM - 6:55 AM Docklands Madeline Powell (sub)
7:30 AM - 8:15 AM Docklands Karoline Naser (sub)
8:30 AM - 9:15 AM Docklands Karoline Naser (sub)
9:30 AM - 10:15 AM Docklands Karoline Naser (sub)
12:00 PM - 12:45 PM Docklands Karoline Naser (sub)
4:30 PM - 5:15 PM Docklands Katie Vollmer (sub)
5:30 PM - 6:15 PM Docklands Katie Vollmer (sub)
6:30 PM - 7:15 PM Docklands Katie Vollmer (sub)
Thu April 2, 2026 Class Instructor
4:30 AM - 5:15 AM Duo Evan Beek (sub)
5:20 AM - 6:05 AM Duo Evan Beek (sub)
6:10 AM - 6:55 AM Duo Evan Beek (sub)
7:30 AM - 8:15 AM Duo Jami Plasencia (sub)
8:30 AM - 9:15 AM Duo Jami Plasencia (sub)
9:30 AM - 10:15 AM Duo Jami Plasencia (sub)
12:00 PM - 12:45 PM Duo Kari Beauchamp (sub)
4:30 PM - 5:15 PM Duo Stephanie Shantie (sub)
5:30 PM - 6:15 PM Duo Stephanie Shantie (sub)
6:30 PM - 7:15 PM Duo Stephanie Shantie (sub)
Fri April 3, 2026 Class Instructor
4:30 AM - 5:15 AM Drift Madeline Powell (sub)
5:20 AM - 6:05 AM Drift Madeline Powell (sub)
6:10 AM - 6:55 AM Drift Madeline Powell (sub)
7:30 AM - 8:15 AM Drift Katie Vollmer (sub)
8:30 AM - 9:15 AM Drift Katie Vollmer (sub)
9:30 AM - 10:15 AM Drift Katie Vollmer (sub)
12:00 PM - 12:45 PM Drift Katie Vollmer (sub)
4:30 PM - 5:15 PM Drift F45 Cinco Ranch West Staff
Sat April 4, 2026 Class Instructor
7:15 AM - 8:15 AM NOHO Jami Plasencia (sub)
8:30 AM - 9:30 AM NOHO Pam Rosario (sub)
9:45 AM - 10:45 AM NOHO Jami Plasencia (sub)
Sun April 5, 2026 Class Instructor
8:00 AM - 8:45 AM Wingman Stephanie Shantie
9:00 AM - 9:45 AM Wingman Katie Vollmer (sub)