Yoga By Degrees (Downers Grove)

Morning
	Sun 10	Mon 11	Tue 12	Wed 13	Thu 14	Fri 15	Sat 16
6:00 AM		6:00 AM - 7:00 AM YBD 2 95 Amber D (sub for Meg F) Downers Grove	6:00 AM - 7:00 AM Yoga Sculpt Marissa R Downers Grove	6:00 AM - 7:00 AM YBD 2 95 Julie L Downers Grove	6:00 AM - 7:00 AM YBD 2 105 Nadia L Downers Grove	6:00 AM - 7:00 AM YBD 2 95 Katie Me Downers Grove
7:45 AM		7:45 AM - 8:45 AM HIIT Pilates Margaret O Downers Grove
8:00 AM							8:00 AM - 9:00 AM HIIT Pilates Pat S Downers Grove
8:30 AM	8:30 AM - 9:30 AM HIIT Pilates Jill Lu Downers Grove						8:30 AM - 9:30 AM YBD Hot Daisy L Downers Grove
9:00 AM		9:00 AM - 10:00 AM YBD 2 95 Stacey Z Downers Grove	9:00 AM - 10:00 AM HIIT Pilates Pat S Downers Grove 9:00 AM - 10:00 AM YBD 2 95 Margaret O Downers Grove	9:00 AM - 10:00 AM 80-85 Yoga Sculpt Margaret O Downers Grove	9:00 AM - 10:00 AM HIIT Pilates Lauren M (sub for Carrie G) Downers Grove
9:30 AM		9:30 AM - 11:00 AM YBD Traditional Hot Rashida S Downers Grove		9:30 AM - 10:30 AM YBD Traditional Hot 60 Tony G Downers Grove	9:30 AM - 10:30 AM YBD 1 80-85 Lara D Downers Grove	9:30 AM - 10:30 AM YBD 2 95 Meg F Downers Grove 9:30 AM - 11:00 AM YBD Traditional Hot Erin A Downers Grove	9:30 AM - 10:30 AM Yoga Sculpt Susannah N Downers Grove
10:00 AM	10:00 AM - 11:00 AM Yoga Sculpt Meagan F Downers Grove
10:30 AM	10:30 AM - 11:30 AM YBD 1 80-85 Andrea M (sub for Meg F) Downers Grove
11:00 AM							11:00 AM - 12:00 PM HIIT Pilates Kareem A Downers Grove
Afternoon
	Sun 10	Mon 11	Tue 12	Wed 13	Thu 14	Fri 15	Sat 16
12:00 PM	12:00 PM - 1:00 PM YBD 2 95 Julie L (sub for Meg F) Downers Grove	12:00 PM - 1:00 PM YBD Restorative Kristin S Downers Grove	12:00 PM - 1:00 PM YBD Hot Denise So Downers Grove	12:00 PM - 1:00 PM YBD 1 80-85 Melissa V Downers Grove	12:00 PM - 1:00 PM YBD 2 95 Lara D Downers Grove	12:00 PM - 1:00 PM YBD Restorative Meg F Downers Grove 12:00 PM - 1:00 PM YBD Traditional Hot 60 Erin A Downers Grove	12:00 PM - 1:00 PM YBD 1 80-85 Lola D Downers Grove
1:15 PM	1:15 PM - 2:15 PM Restorative/Meditation Julie L (sub for Meg F) Downers Grove			1:15 PM - 2:15 PM YBD Restorative Melissa V Downers Grove	1:15 PM - 2:15 PM YBD Restorative Lara D Downers Grove		1:15 PM - 2:15 PM YBD Restorative Lola D Downers Grove
1:30 PM		1:30 PM - 2:30 PM YBD Hot Becky L Downers Grove	1:30 PM - 2:30 PM YBD 1 80-85 Lara D Downers Grove
3:00 PM			3:00 PM - 4:00 PM YBD 2 85 Lara D Downers Grove
4:00 PM	4:00 PM - 5:00 PM YBD Hot Rashida S (sub for Michelle L) Downers Grove					4:00 PM - 5:00 PM YBD 1 80-85 Kristin S Downers Grove	4:00 PM - 5:00 PM YBD 2 95 Lauren M Downers Grove
4:15 PM						4:15 PM - 5:15 PM Yoga Sculpt Erin D Downers Grove
4:30 PM		4:30 PM - 5:30 PM YBD 1 80-85 Mina S Downers Grove	4:30 PM - 5:30 PM HIIT Pilates Rashida S Downers Grove 4:30 PM - 5:30 PM YBD Restorative Lara D Downers Grove	4:30 PM - 5:30 PM YBD Hot Denise So Downers Grove	4:30 PM - 5:30 PM HIIT Pilates Denise So Downers Grove
Evening
	Sun 10	Mon 11	Tue 12	Wed 13	Thu 14	Fri 15	Sat 16
5:00 PM							5:00 PM - 6:00 PM Yoga Sculpt Laura R Downers Grove
5:30 PM	5:30 PM - 6:30 PM YBD 1 80-85 Carrie G (sub for Michelle L) Downers Grove					5:30 PM - 6:45 PM Restorative/Meditation (75 min) Kristin S Downers Grove
5:45 PM						5:45 PM - 7:00 PM YBD 2 105 Erin D Downers Grove
6:00 PM		6:00 PM - 7:00 PM YBD 2 95 Mina S Downers Grove 6:00 PM - 7:00 PM Yoga Sculpt Erin D Downers Grove	6:00 PM - 7:00 PM YBD 2 95 Andrea M Downers Grove 6:00 PM - 7:30 PM YBD Traditional Hot Rashida S Downers Grove	6:00 PM - 7:00 PM YBD 1 80-85 Sabrina P (sub for Geraldina V) Downers Grove 6:00 PM - 7:00 PM Yoga Sculpt Laura R (sub for Sarah A) Downers Grove	6:00 PM - 7:00 PM YBD Traditional Hot 60 Brian M Downers Grove 6:00 PM - 7:00 PM Yoga Sculpt Laura R (sub for Teresa R) Downers Grove
7:30 PM		7:30 PM - 8:30 PM YBD 1 80-85 Erin D Downers Grove 7:30 PM - 8:30 PM YBD Restorative Katie Me Downers Grove	7:30 PM - 8:30 PM YBD 1 80-85 Andrea M Downers Grove	7:30 PM - 8:30 PM YBD 2 105 Sabrina P (sub for Geraldina V) Downers Grove 7:30 PM - 8:30 PM YBD Restorative Catherine B Downers Grove	7:30 PM - 8:30 PM YBD 2 95 Sabrina P (sub for Teresa R) Downers Grove

Schedule for August 10, 2025 - August 16, 2025