Yoga By Degrees (Downers Grove)

Morning
	Sun 12	Mon 13	Tue 14	Wed 15	Thu 16	Fri 17	Sat 18
6:00 AM		6:00 AM - 7:00 AM YBD 2 95 Meg F Downers Grove	6:00 AM - 7:00 AM Yoga Sculpt Marissa R Downers Grove	6:00 AM - 7:00 AM Yoga Sculpt Julie L Downers Grove	6:00 AM - 7:00 AM YBD 2 95 Nadia L Downers Grove	6:00 AM - 7:00 AM YBD 2 95 Katie Od Downers Grove
7:45 AM		7:45 AM - 8:45 AM HIIT Pilates Margaret O Downers Grove
8:00 AM						8:00 AM - 9:00 AM HIIT Pilates Meg F Downers Grove	8:00 AM - 9:00 AM HIIT Pilates Michelle K (sub for Pat S) Downers Grove
8:30 AM	8:30 AM - 9:30 AM HIIT Pilates Pat S (sub for Kareem A) Downers Grove						8:30 AM - 9:30 AM YBD Hot Daisy L Downers Grove
9:00 AM		9:00 AM - 10:00 AM YBD 2 95 Becky L Downers Grove	9:00 AM - 10:00 AM HIIT Pilates Pat S Downers Grove	9:00 AM - 10:00 AM 80-85 Yoga Sculpt Margaret O Downers Grove	9:00 AM - 10:00 AM HIIT Pilates Carrie G Downers Grove
9:30 AM		9:30 AM - 11:00 AM YBD Traditional Hot Rashida S Downers Grove	9:30 AM - 10:30 AM YBD 2 95 Amber D Downers Grove	9:30 AM - 10:30 AM YBD Traditional Hot 60 Tony G Downers Grove	9:30 AM - 10:30 AM YBD 1 80-85 Amber D (sub for Lara D) Downers Grove	9:30 AM - 10:30 AM YBD 2 95 Meg F Downers Grove 9:30 AM - 11:00 AM YBD Traditional Hot Erin A Downers Grove	9:30 AM - 10:30 AM Yoga Sculpt Susannah N Downers Grove
10:00 AM	10:00 AM - 11:00 AM Yoga Sculpt Meagan F Downers Grove
10:30 AM	10:30 AM - 11:30 AM YBD 1 80-85 Meg F Downers Grove
11:00 AM							11:00 AM - 12:00 PM HIIT Pilates Krista S (sub for Kareem A) Downers Grove
Afternoon
	Sun 12	Mon 13	Tue 14	Wed 15	Thu 16	Fri 17	Sat 18
12:00 PM	12:00 PM - 1:00 PM YBD 2 95 Meg F Downers Grove	12:00 PM - 1:00 PM YBD Restorative Kristin S Downers Grove	12:00 PM - 1:00 PM YBD Hot Denise So Downers Grove	12:00 PM - 1:00 PM YBD 1 80-85 Melissa V Downers Grove	12:00 PM - 1:00 PM YBD 2 95 Amber D (sub for Lara D) Downers Grove	12:00 PM - 1:00 PM YBD Restorative Meg F Downers Grove 12:00 PM - 1:00 PM YBD Traditional Hot 60 Erin A Downers Grove	12:00 PM - 1:00 PM YBD 1 80-85 Lola D Downers Grove
1:15 PM	1:15 PM - 2:15 PM Restorative/Meditation Meg F Downers Grove			1:15 PM - 2:15 PM YBD Restorative Melissa V Downers Grove	1:15 PM - 2:15 PM YBD Restorative Amber D (sub for Lara D) Downers Grove		1:15 PM - 2:15 PM YBD Restorative Lola D Downers Grove
1:30 PM		1:30 PM - 2:30 PM YBD Hot Michelle L (sub for Teresa R) Downers Grove	1:30 PM - 2:30 PM YBD 1 80-85 Geraldina V (sub for Lara D) Downers Grove
3:00 PM			3:00 PM - 4:00 PM YBD 2 85 Geraldina V (sub for Lara D) Downers Grove
4:00 PM	4:00 PM - 5:00 PM YBD Hot Michelle L Downers Grove					4:00 PM - 5:00 PM YBD 1 80-85 Kristin S Downers Grove	4:00 PM - 5:00 PM YBD 2 95 Lola D (sub for Lauren M) Downers Grove
4:15 PM						4:15 PM - 5:15 PM Yoga Sculpt Erin D Downers Grove
4:30 PM		4:30 PM - 5:30 PM HIIT Pilates Erin D Downers Grove	4:30 PM - 5:30 PM HIIT Pilates Rashida S Downers Grove 4:30 PM - 5:30 PM YBD Restorative Michelle N (sub for Lara D) Downers Grove	4:30 PM - 5:30 PM YBD Hot Denise So Downers Grove	4:30 PM - 5:30 PM HIIT Pilates Denise So Downers Grove
Evening
	Sun 12	Mon 13	Tue 14	Wed 15	Thu 16	Fri 17	Sat 18
5:15 PM							5:15 PM - 6:15 PM Yoga Sculpt Sarah Al (sub for Laura R) Downers Grove
5:30 PM	5:30 PM - 6:30 PM YBD 1 80-85 Michelle L Downers Grove					5:30 PM - 6:45 PM Restorative/Meditation (75 min) Kristin S Downers Grove
5:45 PM						5:45 PM - 7:00 PM YBD 2 105 Erin D Downers Grove
6:00 PM	6:00 PM - 7:30 PM Vibrational Sound Healing Meditation Jenny B Downers Grove	6:00 PM - 7:00 PM YBD 2 95 Katie Od Downers Grove 6:00 PM - 7:00 PM Yoga Sculpt Erin D Downers Grove	6:00 PM - 7:00 PM YBD 2 95 Andrea M Downers Grove 6:00 PM - 7:30 PM YBD Traditional Hot Rashida S Downers Grove	6:00 PM - 7:00 PM YBD 1 80-85 Geraldina V Downers Grove 6:00 PM - 7:00 PM Yoga Sculpt Cayla F Downers Grove	6:00 PM - 7:00 PM YBD Traditional Hot 60 Brian M Downers Grove 6:00 PM - 7:00 PM Yoga Sculpt Sarah Al (sub for Nikki B) Downers Grove
7:30 PM		7:30 PM - 8:30 PM YBD 1 80-85 Erin D Downers Grove 7:30 PM - 8:30 PM YBD Restorative Katie Od Downers Grove	7:30 PM - 8:30 PM YBD 1 80-85 Andrea M Downers Grove	7:30 PM - 8:30 PM HIIT Pilates Michelle K Downers Grove 7:30 PM - 8:30 PM YBD 2 105 Geraldina V Downers Grove	7:30 PM - 8:30 PM Private Group Class -Vinyasa Amber D Downers Grove 7:30 PM - 8:30 PM YBD 2 95 Parna M Downers Grove

Schedule for April 12, 2026 - April 18, 2026