f45 TRAINING HERMOSA BEACH CLASS SCHEDULE
April 21, 2025
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April 27, 2025
| Mon April 21, 2025 | Class | Instructor | |
|---|---|---|---|
| 6:00 AM - 6:45 AM | MVP | David | |
| 7:00 AM - 7:45 AM | MVP | Lizzy | |
| 9:00 AM - 9:45 AM | MVP | Katie | |
| 12:00 PM - 12:45 PM | MVP | Katie | |
| 4:15 PM - 5:00 PM | MVP | David | |
| 5:15 PM - 6:00 PM | MVP | Adiamond | |
| Tue April 22, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Romans | David | |
| 7:00 AM - 7:45 AM | Romans | Lizzy | |
| 8:00 AM - 8:45 AM | Romans | David | |
| 9:00 AM - 9:45 AM | Romans | Lizzy | |
| 12:00 PM - 12:45 PM | Romans | Evan | |
| 4:15 PM - 5:00 PM | Romans | David | |
| 5:15 PM - 6:00 PM | Romans | Adiamond | |
| Wed April 23, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Foxtrot | David | |
| 7:00 AM - 7:45 AM | Foxtrot | Annie | |
| 9:00 AM - 9:45 AM | Foxtrot | Adiamond | |
| 12:00 PM - 12:45 PM | Foxtrot | Katie | |
| 5:15 PM - 6:00 PM | Foxtrot | David | |
| Thu April 24, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Duo | Lizzy | |
| 7:00 AM - 7:45 AM | Duo | Annie | |
| 8:00 AM - 8:45 AM | Duo | Lizzy | |
| 9:00 AM - 9:45 AM | Duo | Adiamond | |
| 12:00 PM - 12:45 PM | Duo | Lindsay | |
| 4:15 PM - 5:00 PM | Duo | David | |
| 5:15 PM - 6:00 PM | Duo | Evan | |
| Fri April 25, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Miami Nights | Lizzy | |
| 7:00 AM - 7:45 AM | Miami Nights | Lizzy | |
| 9:00 AM - 9:45 AM | Miami Nights | David | |
| 12:00 PM - 12:45 PM | Miami Nights | David | |
| Sat April 26, 2025 | Class | Instructor | |
| 8:30 AM - 10:00 AM | PLAYOFFS | Lizzy | |
| Sun April 27, 2025 | Class | Instructor | |
| 8:00 AM - 8:45 AM | Medusa | David | |
| 9:00 AM - 9:45 AM | Medusa | Lizzy | |
| 11:30 AM - 12:15 PM | Calypso Kings | Lizzy | |
