f45 TRAINING HERMOSA BEACH CLASS SCHEDULE
July 14, 2025
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July 20, 2025
| Mon July 14, 2025 | Class | Instructor | |
|---|---|---|---|
| 6:00 AM - 6:45 AM | Pipeline | Katie (sub) | |
| 7:00 AM - 7:45 AM | Pipeline | Katie (sub) | |
| 9:00 AM - 9:45 AM | Pipeline | Lizzy | |
| 12:00 PM - 12:45 PM | Pipeline | Lizzy | |
| 4:30 PM - 5:15 PM | Pipeline | David (sub) | |
| 5:20 PM - 6:05 PM | Pipeline | David (sub) | |
| Tue July 15, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Lonestar | Lizzy | |
| 7:00 AM - 7:45 AM | Lonestar | Lizzy | |
| 8:00 AM - 8:45 AM | Lonestar | Lizzy | |
| 9:00 AM - 9:45 AM | Lonestar | Lizzy | |
| 12:00 PM - 12:45 PM | Lonestar | Lindsay (sub) | |
| 4:30 PM - 5:15 PM | Lonestar | David (sub) | |
| 5:20 PM - 6:05 PM | Lonestar | David (sub) | |
| Wed July 16, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Docklands | Lizzy | |
| 7:00 AM - 7:45 AM | Docklands | Lizzy | |
| 9:00 AM - 9:45 AM | Docklands | David (sub) | |
| 12:00 PM - 12:45 PM | Docklands | Evan (sub) | |
| 5:20 PM - 6:05 PM | Docklands | Adiamond (sub) | |
| Thu July 17, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Fusion | Lizzy | |
| 7:00 AM - 7:45 AM | Fusion | Lizzy | |
| 8:00 AM - 8:45 AM | Fusion | Lizzy | |
| 9:00 AM - 9:45 AM | Fusion | Lizzy | |
| 12:00 PM - 12:45 PM | Fusion | Lindsay (sub) | |
| 4:30 PM - 5:15 PM | Fusion | David (sub) | |
| 5:20 PM - 6:05 PM | Fusion | David (sub) | |
| Fri July 18, 2025 | Class | Instructor | |
| 6:00 AM - 6:45 AM | Crossfire | Lizzy | |
| 7:00 AM - 7:45 AM | Crossfire | Lizzy | |
| 9:00 AM - 9:45 AM | Crossfire | Lizzy | |
| 12:00 PM - 12:45 PM | Crossfire | David (sub) | |
| Sat July 19, 2025 | Class | Instructor | |
| 8:00 AM - 9:00 AM | West Hollywood | Lindsay (sub) | |
| 9:15 AM - 10:15 AM | West Hollywood | Lindsay (sub) | |
| Sun July 20, 2025 | Class | Instructor | |
| 8:00 AM - 8:45 AM | Angry Bird | Adiamond (sub) | |
| 9:00 AM - 9:45 AM | Angry Bird | Adiamond (sub) | |
