Class Timetable
April 21, 2025
-
April 27, 2025
| Mon April 21, 2025 | Class | Class Type | Instructor | Location | Service Category | |
|---|---|---|---|---|---|---|
| 7:00 AM - 7:45 AM | MVP | Circuit | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 8:00 AM - 8:45 AM | MVP | Circuit | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| Tue April 22, 2025 | Class | Class Type | Instructor | Location | Service Category | |
| 5:00 AM - 5:45 AM | ROMANS | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 6:00 AM - 6:45 AM | ROMANS | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 7:00 AM - 7:45 AM | ROMANS | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 9:15 AM - 10:00 AM | ROMANS | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 12:30 PM - 1:15 PM | ROMANS | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 5:10 PM - 5:55 PM | ROMANS | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 6:00 PM - 6:45 PM | F45 x Hyrox PFT | Hybrid | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| Wed April 23, 2025 | Class | Class Type | Instructor | Location | Service Category | |
| 5:00 AM - 5:45 AM | FOXTROT | Cardio | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 6:00 AM - 6:45 AM | FOXTROT | Cardio | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 7:00 AM - 7:45 AM | FOXTROT | Cardio | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 9:15 AM - 10:00 AM | FOXTROT | Cardio | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 12:30 PM - 1:15 PM | FOXTROT | Cardio | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 5:30 PM - 6:15 PM | FOXTROT | Cardio | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| Thu April 24, 2025 | Class | Class Type | Instructor | Location | Service Category | |
| 5:00 AM - 5:45 AM | Duo | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 6:00 AM - 6:45 AM | Duo | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 7:00 AM - 7:45 AM | Duo | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 9:15 AM - 10:00 AM | Duo | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 12:30 PM - 1:15 PM | Duo | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 5:10 PM - 5:55 PM | Duo | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 6:00 PM - 6:45 PM | F45 x Hyrox PFT | Hybrid | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| Sat April 26, 2025 | Class | Class Type | Instructor | Location | Service Category | |
| 6:00 AM - 7:00 AM | Spartan | Hybrid | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 7:15 AM - 8:15 AM | Spartan | Hybrid | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| Sun April 27, 2025 | Class | Class Type | Instructor | Location | Service Category | |
| 7:00 AM - 7:45 AM | Medusa | Resistance | F45 Rouse Hill Team | F45 Rouse Hill | Functional Team Training | |
| 8:00 AM - 9:00 AM | F45 X HYROX PFT | Hybrid | F45 Rouse Hill Team | F45 Rouse Hill | F45 x Hyrox | |
