F45 TRAINING LA JOLLA CLASS SCHEDULE
May 26, 2026
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June 1, 2026
| Tue May 26, 2026 | Class | Instructor | Room | |
|---|---|---|---|---|
| 5:30 AM - 6:15 AM | Panthers | Gemma Leano (sub) | ||
| 6:30 AM - 7:15 AM | Panthers | Gemma Leano (sub) | ||
| 7:30 AM - 8:15 AM | Panthers | Lindsay Bowman (sub) | ||
| 9:00 AM - 9:45 AM | Panthers | Lindsay Bowman (sub) | ||
| 12:30 PM - 1:15 PM | Panthers | Lindsay Bowman (sub) | ||
| 4:30 PM - 5:15 PM | Panthers | Larry Samano (sub) | ||
| 5:30 PM - 6:15 PM | Panthers | Sara Phersayaphai (sub) | ||
| Wed May 27, 2026 | Class | Instructor | Room | |
| 5:30 AM - 6:15 AM | 22 | Gemma Leano (sub) | ||
| 6:30 AM - 7:15 AM | 22 | Gemma Leano (sub) | ||
| 7:30 AM - 8:15 AM | 22 | Gemma Leano (sub) | ||
| 9:00 AM - 9:45 AM | 22 | Sarah Shoemaker (sub) | ||
| 12:30 PM - 1:15 PM | 22 | Sarah Shoemaker (sub) | ||
| 4:30 PM - 5:15 PM | 22 | Dylan Farrar (sub) | ||
| 5:30 PM - 6:15 PM | 22 | Breezy Vielmo (sub) | ||
| Thu May 28, 2026 | Class | Instructor | Room | |
| 5:30 AM - 6:15 AM | Apollo | Sarah Shoemaker (sub) | ||
| 6:30 AM - 7:15 AM | Apollo | Sarah Shoemaker (sub) | ||
| 7:30 AM - 8:15 AM | Apollo | Lindsay Bowman (sub) | ||
| 9:00 AM - 9:45 AM | Apollo | Lindsay Bowman (sub) | ||
| 12:30 PM - 1:15 PM | Apollo | Lindsay Bowman (sub) | ||
| 4:30 PM - 5:15 PM | Apollo | Sara Phersayaphai (sub) | ||
| 5:30 PM - 6:15 PM | Apollo | Gemma Leano (sub) | ||
| Fri May 29, 2026 | Class | Instructor | Room | |
| 5:30 AM - 6:15 AM | Desert Heat | Larry Samano (sub) | ||
| 6:30 AM - 7:15 AM | Desert Heat | Larry Samano (sub) | ||
| 7:30 AM - 8:15 AM | Desert Heat | Larry Samano (sub) | ||
| 9:00 AM - 9:45 AM | Desert Heat | Larry Samano (sub) | ||
| 12:30 PM - 1:15 PM | Desert Heat | Sarah Shoemaker (sub) | ||
| Sat May 30, 2026 | Class | Instructor | Room | |
| 8:15 AM - 9:15 AM | Track Stars | Larry Samano (sub) | ||
| 9:25 AM - 10:25 AM | Track Stars | Sarah Shoemaker (sub) | ||
| Sun May 31, 2026 | Class | Instructor | Room | |
| 8:15 AM - 9:00 AM | Medusa | Sarah Shoemaker (sub) | ||
| 9:15 AM - 10:00 AM | Medusa | Gemma Leano (sub) | ||
| Mon June 1, 2026 | Class | Instructor | Room | |
| 5:30 AM - 6:15 AM | Forty Five | Gemma Leano (sub) | ||
| 6:30 AM - 7:15 AM | Forty Five | Gemma Leano (sub) | ||
| 7:30 AM - 8:15 AM | Forty Five | Lindsay Bowman (sub) | ||
| 9:00 AM - 9:45 AM | Forty Five | Lindsay Bowman (sub) | ||
| 12:30 PM - 1:15 PM | Forty Five | Sarah Shoemaker (sub) | ||
| 4:30 PM - 5:15 PM | Forty Five | Sara Phersayaphai (sub) | ||
| 5:30 PM - 6:15 PM | Forty Five | Sarah Shoemaker (sub) | ||
