F45 TRAINING WOODVILLE CLASS SCHEDULE
May 9, 2025
-
May 15, 2025
| Fri May 9, 2025 | Class | Instructor | |
|---|---|---|---|
| 5:10 AM - 5:55 AM | Medusa | Jayden & Lisa | |
| 6:00 AM - 6:45 AM | Medusa | Jayden & Lisa | |
| 6:50 AM - 7:35 AM | Medusa | Rod & Lisa | |
| 9:00 AM - 9:45 AM | Medusa | Hilly & Jayden | |
| 5:00 PM - 5:45 PM | Medusa | Hilly & Pete | |
| Sat May 10, 2025 | Class | Instructor | |
| 7:30 AM - 8:30 AM | Spartan | Patrick & Jayden | |
| 8:35 AM - 9:35 AM | Spartan | Patrick & Jayden | |
| Sun May 11, 2025 | Class | Instructor | |
| 8:00 AM - 8:45 AM | HYROX Signature Skill 2 | Patrick & Shay | |
| 8:50 AM - 9:35 AM | HYROX Signature Skill 2 | Patrick & Shay | |
| Mon May 12, 2025 | Class | Instructor | |
| 5:10 AM - 5:55 AM | ROMANS | Jayden & Lisa | |
| 6:00 AM - 6:45 AM | ROMANS | Jayden & Lisa | |
| 6:50 AM - 7:35 AM | ROMANS | Jayden & Lisa | |
| 9:00 AM - 9:45 AM | ROMANS | Jayden & Lisa | |
| 4:45 PM - 5:30 PM | ROMANS | Hilly & Rod | |
| 5:35 PM - 6:20 PM | ROMANS | Hilly & Rod | |
| 6:30 PM - 7:15 PM | ROMANS | Hilly & Rod | |
| Tue May 13, 2025 | Class | Instructor | |
| 5:10 AM - 5:55 AM | MVP | Hilly & Lisa | |
| 6:00 AM - 6:45 AM | MVP | Hilly & Lisa | |
| 6:50 AM - 7:35 AM | MVP | Hilly & Lisa | |
| 9:00 AM - 9:45 AM | MVP | Hilly & Lisa | |
| 4:45 PM - 5:30 PM | MVP | Patrick & Rod | |
| 5:35 PM - 6:20 PM | MVP | Patrick & Rod | |
| 6:30 PM - 7:15 PM | MVP | Patrick & Rod | |
| Wed May 14, 2025 | Class | Instructor | |
| 5:10 AM - 5:55 AM | Duo | Jayden & Hilly | |
| 6:00 AM - 6:45 AM | Duo | Jayden & Hilly | |
| 6:50 AM - 7:35 AM | Duo | Jayden & Hilly | |
| 9:00 AM - 9:45 AM | Duo | Jayden & Hilly | |
| 4:45 PM - 5:30 PM | Duo | Rod & Lisa | |
| 5:35 PM - 6:20 PM | Duo | Rod & Lisa | |
| 6:30 PM - 7:15 PM | Duo | Rod & Lisa | |
| Thu May 15, 2025 | Class | Instructor | |
| 5:10 AM - 5:55 AM | FOXTROT | Jayden & Rod | |
| 6:00 AM - 6:45 AM | FOXTROT | Jayden & Rod | |
| 6:50 AM - 7:35 AM | FOXTROT | Jayden & Rod | |
| 9:00 AM - 9:45 AM | FOXTROT | Jayden & Rod | |
| 4:45 PM - 5:30 PM | FOXTROT | Patrick & Rod | |
| 5:35 PM - 6:20 PM | FOXTROT | Patrick & Rod | |
| 6:30 PM - 7:15 PM | FOXTROT | Patrick & Rod | |
