F45 TRAINING NOWRA CLASS SCHEDULE
 April 21, 2025 - April 27, 2025

Mon April 21, 2025 Class Instructor
6:50 AM - 7:00 AM F45 Child F45 NOWRA CREW
7:00 AM - 7:50 AM MVP F45 NOWRA CREW
7:50 AM - 8:40 AM MVP F45 NOWRA CREW
Tue April 22, 2025 Class Instructor
5:00 AM - 5:50 AM Romans F45 NOWRA CREW
5:50 AM - 6:40 AM Romans F45 NOWRA CREW
6:45 AM - 7:35 AM Romans F45 NOWRA CREW
7:50 AM - 8:50 AM F45 Child F45 NOWRA CREW
7:50 AM - 8:50 AM F45 Child F45 NOWRA CREW
8:00 AM - 8:50 AM Romans F45 NOWRA CREW
8:50 AM - 9:50 AM F45 Child F45 NOWRA CREW
9:00 AM - 9:50 AM Romans F45 NOWRA CREW
4:45 PM - 5:35 PM Romans F45 NOWRA CREW
5:35 PM - 6:25 PM Romans F45 NOWRA CREW
Wed April 23, 2025 Class Instructor
5:00 AM - 5:50 AM Foxtrot F45 NOWRA CREW
5:50 AM - 6:40 AM Foxtrot F45 NOWRA CREW
6:45 AM - 7:35 AM Foxtrot F45 NOWRA CREW
7:50 AM - 8:50 AM F45 Child F45 NOWRA CREW
7:50 AM - 8:50 AM F45 Child F45 NOWRA CREW
8:00 AM - 8:50 AM Foxtrot F45 NOWRA CREW
8:50 AM - 9:50 AM F45 Child F45 NOWRA CREW
8:50 AM - 9:50 AM F45 Child F45 NOWRA CREW
9:00 AM - 9:50 AM Foxtrot F45 NOWRA CREW
4:45 PM - 5:35 PM Foxtrot F45 NOWRA CREW
5:35 PM - 6:25 PM Foxtrot F45 NOWRA CREW
Thu April 24, 2025 Class Instructor
5:00 AM - 5:50 AM Duo F45 NOWRA CREW
5:50 AM - 6:40 AM Duo F45 NOWRA CREW
6:45 AM - 7:35 AM Duo F45 NOWRA CREW
7:50 AM - 8:50 AM F45 Child F45 NOWRA CREW
7:50 AM - 8:50 AM F45 Child F45 NOWRA CREW
8:00 AM - 8:50 AM Duo F45 NOWRA CREW
8:50 AM - 9:50 AM F45 Child F45 NOWRA CREW
8:50 AM - 9:50 AM F45 Child F45 NOWRA CREW
9:00 AM - 9:50 AM Duo F45 NOWRA CREW
4:45 PM - 5:35 PM Duo F45 NOWRA CREW
5:35 PM - 6:25 PM Duo F45 NOWRA CREW
Fri April 25, 2025 Class Instructor
We're sorry, there are no more classes today.
Sat April 26, 2025 Class Instructor
7:00 AM - 8:05 AM HYROX Signature Foundations 3 F45 NOWRA CREW
Sun April 27, 2025 Class Instructor
7:30 AM - 8:20 AM All Star F45 NOWRA CREW
8:20 AM - 9:10 AM All Star F45 NOWRA CREW