Tabata Ultimate Fitness Class Schedule
July 16, 2025
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July 22, 2025
| Wed July 16, 2025 | Class | Instructor | Class Type | |
|---|---|---|---|---|
| 12:30 PM - 1:15 PM | HITT Xpress | Anwar Carroll | Bootcamp | |
| 4:00 PM - 5:00 PM | Total Body Circuit 50/10 | Mike Montanez | Circuit Training | |
| 5:15 PM - 6:15 PM | Total Body Circuit 50/10 | Mike Montanez | Circuit Training | |
| 6:30 PM - 7:30 PM | Total Body Circuit 50/10 | Camila Bohorquez | Total Body Tabata | |
| 7:30 PM - 8:30 PM | Total Body Circuit 50/10 | Camila Bohorquez | Circuit Training | |
| Thu July 17, 2025 | Class | Instructor | Class Type | |
| 6:00 AM - 7:00 AM | HITT Camp | Anwar Carroll | Bootcamp | |
| 7:00 AM - 8:00 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
| 8:15 AM - 9:15 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
| 9:30 AM - 10:30 AM | Total Body Circuit 50/10 | Nicole Ryan | Circuit Training | |
| 12:30 PM - 1:15 PM | HITT Xpress | Nicole Ryan | Bootcamp | |
| 4:00 PM - 5:00 PM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
| 5:15 PM - 6:15 PM | Weighted HITT | Mike Montanez | Weighted Tabata | |
| 6:30 PM - 7:30 PM | Weighted HITT | Norrlyn-Michael Allen (sub for Mike Montanez) | Weighted Tabata | |
| 7:30 PM - 8:30 PM | Weighted HITT | Norrlyn-Michael Allen (sub for Mike Montanez) | Weighted Tabata | |
| Fri July 18, 2025 | Class | Instructor | Class Type | |
| 6:00 AM - 7:00 AM | Ultimate Tabata | Steve Moreira | Ultimate Tabata | |
| 7:00 AM - 8:00 AM | Ultimate Tabata | Adam Bonomo (sub for Nicole Ryan) | Ultimate Tabata | |
| 8:15 AM - 9:15 AM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata | |
| 9:30 AM - 10:30 AM | HITT L.A.B | Adam Bonomo (sub for Nicole Ryan) | HITT LAB | |
| 12:30 PM - 1:15 PM | HITT Xpress | Adam Bonomo (sub for Nicole Ryan) | Bootcamp | |
| 4:00 PM - 5:00 PM | Ultimate Tabata | Anwar Carroll | Ultimate Tabata | |
| 5:15 PM - 6:15 PM | Ultimate Tabata | Anwar Carroll | Ultimate Tabata | |
| 6:30 PM - 7:30 PM | HITT L.A.B | Anwar Carroll | HITT LAB | |
| Sat July 19, 2025 | Class | Instructor | Class Type | |
| 8:00 AM - 9:00 AM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
| 9:00 AM - 10:00 AM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
| 10:00 AM - 11:00 AM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata | |
| 11:00 AM - 12:00 PM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata | |
| 12:00 PM - 1:00 PM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata | |
| Sun July 20, 2025 | Class | Instructor | Class Type | |
| 8:00 AM - 9:00 AM | Total Body Circuit 50/10 & Stretch | Adam Bonomo (sub for .sarah schumann) | HITT & Stretch | |
| 9:00 AM - 10:00 AM | Total Body Circuit 50/10 | Adam Bonomo (sub for .sarah schumann) | Circuit Training | |
| 10:00 AM - 11:00 AM | Total Body Circuit 50/10 | Anwar Carroll | Circuit Training | |
| 11:00 AM - 12:00 PM | Total Body Circuit 50/10 | Anwar Carroll | Circuit Training | |
| 12:00 PM - 1:00 PM | Total Body Circuit 50/10 | Anwar Carroll (sub for Norrlyn-Michael Allen) | Circuit Training | |
| Mon July 21, 2025 | Class | Instructor | Class Type | |
| 6:00 AM - 7:00 AM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
| 7:00 AM - 8:00 AM | Weighted HITT | Nicole Ryan | Weighted Tabata | |
| 8:15 AM - 9:15 AM | HITT L.A.B | Nicole Ryan | HITT LAB | |
| 9:30 AM - 10:30 AM | Weighted HITT | Nicole Ryan | Weighted Tabata | |
| 12:30 PM - 1:15 PM | HITT Xpress | Anwar Carroll | Bootcamp | |
| 4:00 PM - 5:00 PM | Weighted HITT | Mike Montanez (sub for Emily Jovais) | Weighted Tabata | |
| 5:15 PM - 6:15 PM | Weighted HITT | Mike Montanez (sub for Emily Jovais) | Weighted Tabata | |
| 6:30 PM - 7:30 PM | HITT L.A.B | Adam Bonomo | HITT LAB | |
| 7:30 PM - 8:30 PM | Weighted HITT | Adam Bonomo | Weighted Tabata | |
| Tue July 22, 2025 | Class | Instructor | Class Type | |
| 6:00 AM - 7:00 AM | HITT L.A.B | Anwar Carroll | HITT LAB | |
| 7:00 AM - 8:00 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
| 8:15 AM - 9:15 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
| 9:30 AM - 10:30 AM | Ultimate Tabata | Nicole Ryan | Ultimate Tabata | |
| 12:30 PM - 1:15 PM | HITT Xpress | Nicole Ryan | Bootcamp | |
| 4:00 PM - 5:00 PM | Just HITT it (Cardio Kickboxing) | Mike Montanez | Cardio Kickboxing | |
| 5:15 PM - 6:15 PM | Ultimate Tabata | Mike Montanez | Ultimate Tabata | |
| 6:30 PM - 7:30 PM | Ultimate Tabata | Mitch Barber | Ultimate Tabata | |
| 7:30 PM - 8:30 PM | Ultimate Tabata | Mitch Barber | Ultimate Tabata | |
