Sun May 18, 2025 | Class | Instructor | Class Type | |
---|---|---|---|---|
8:00 AM - 9:00 AM | Total Body Circuit 50/10 & Stretch | .sarah schumann | HITT & Stretch | |
9:00 AM - 10:00 AM | Total Body Circuit 50/10 | .sarah schumann | Circuit Training | |
10:00 AM - 11:00 AM | Total Body Circuit 50/10 | Nicole Ryan (sub for Anwar Carroll) | Circuit Training | |
11:00 AM - 12:00 PM | Total Body Circuit 50/10 | Nicole Ryan (sub for Anwar Carroll) | Circuit Training | |
12:00 PM - 1:00 PM | Total Body Circuit 50/10 | Nicole Ryan (sub for Norrlyn-Michael Allen) | Circuit Training | |
Mon May 19, 2025 | Class | Instructor | Class Type | |
6:00 AM - 7:00 AM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
7:00 AM - 8:00 AM | Weighted HITT | Nicole Ryan | Weighted Tabata | |
8:15 AM - 9:15 AM | HITT L.A.B | Nicole Ryan | HITT LAB | |
9:30 AM - 10:30 AM | Weighted HITT | Nicole Ryan | Weighted Tabata | |
12:30 PM - 1:15 PM | HITT Xpress | Anwar Carroll | Bootcamp | |
4:00 PM - 5:00 PM | Weighted HITT | Mike Montanez | Weighted Tabata | |
5:15 PM - 6:15 PM | Weighted HITT | Mike Montanez | Weighted Tabata | |
6:30 PM - 7:30 PM | HITT L.A.B | Mitch Barber | HITT LAB | |
7:30 PM - 8:30 PM | Weighted HITT | Mitch Barber | Weighted Tabata | |
Tue May 20, 2025 | Class | Instructor | Class Type | |
6:00 AM - 7:00 AM | HITT L.A.B | Anwar Carroll | HITT LAB | |
7:00 AM - 8:00 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
8:15 AM - 9:15 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
9:30 AM - 10:30 AM | Ultimate Tabata | Nicole Ryan | Ultimate Tabata | |
12:30 PM - 1:15 PM | HITT Xpress | Nicole Ryan | Bootcamp | |
4:00 PM - 5:00 PM | Just HITT it (Cardio Kickboxing) | Mike Montanez | Cardio Kickboxing | |
5:15 PM - 6:15 PM | Ultimate Tabata | Mike Montanez | Ultimate Tabata | |
6:30 PM - 7:30 PM | Ultimate Tabata | Mitch Barber | Ultimate Tabata | |
7:30 PM - 8:30 PM | Ultimate Tabata | Mitch Barber | Ultimate Tabata | |
Wed May 21, 2025 | Class | Instructor | Class Type | |
6:00 AM - 7:00 AM | Weighted HITT | Nicole Ryan | Weighted Tabata | |
7:00 AM - 8:00 AM | Total Body Circuit 50/10 | Nicole Ryan | Circuit Training | |
8:15 AM - 9:15 AM | Total Body Circuit 50/10 | Nicole Ryan | Circuit Training | |
9:30 AM - 10:30 AM | HITT L.A.B | Anwar Carroll | HITT LAB | |
12:30 PM - 1:15 PM | HITT Xpress | Anwar Carroll | Bootcamp | |
4:00 PM - 5:00 PM | Total Body Circuit 50/10 | Mike Montanez | Circuit Training | |
5:15 PM - 6:15 PM | Total Body Circuit 50/10 | Mike Montanez | Circuit Training | |
6:30 PM - 7:30 PM | Total Body Circuit 50/10 | Camila Bohorquez | Total Body Tabata | |
7:30 PM - 8:30 PM | Total Body Circuit 50/10 | Camila Bohorquez | Circuit Training | |
Thu May 22, 2025 | Class | Instructor | Class Type | |
6:00 AM - 7:00 AM | HITT Camp | Anwar Carroll | Bootcamp | |
7:00 AM - 8:00 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
8:15 AM - 9:15 AM | Weighted HITT | Anwar Carroll | Weighted Tabata | |
9:30 AM - 10:30 AM | Total Body Circuit 50/10 | Nicole Ryan | Circuit Training | |
12:30 PM - 1:15 PM | HITT Xpress | Nicole Ryan | Bootcamp | |
4:00 PM - 5:00 PM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
5:15 PM - 6:15 PM | Weighted HITT | Mike Montanez (sub for Emily Jovais) | Weighted Tabata | |
6:30 PM - 7:30 PM | Weighted HITT | Mike Montanez (sub for Emily Jovais) | Weighted Tabata | |
7:30 PM - 8:30 PM | Weighted HITT | Mike Montanez | Weighted Tabata | |
Fri May 23, 2025 | Class | Instructor | Class Type | |
6:00 AM - 7:00 AM | Ultimate Tabata | Steve Moreira | Ultimate Tabata | |
7:00 AM - 8:00 AM | Ultimate Tabata | Nicole Ryan | Ultimate Tabata | |
8:15 AM - 9:15 AM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata | |
9:30 AM - 10:30 AM | HITT L.A.B | Nicole Ryan | HITT LAB | |
12:30 PM - 1:15 PM | HITT Xpress | Adam Bonomo (sub for Nicole Ryan) | Bootcamp | |
4:00 PM - 5:00 PM | Ultimate Tabata | Anwar Carroll | Ultimate Tabata | |
5:15 PM - 6:15 PM | Ultimate Tabata | Anwar Carroll | Ultimate Tabata | |
6:30 PM - 7:30 PM | HITT L.A.B | Anwar Carroll | HITT LAB | |
Sat May 24, 2025 | Class | Instructor | Class Type | |
8:00 AM - 9:00 AM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
9:00 AM - 10:00 AM | Total Body Circuit 50/10 | Steve Moreira | Circuit Training | |
10:00 AM - 11:00 AM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata | |
11:00 AM - 12:00 PM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata | |
12:00 PM - 1:00 PM | Ultimate Tabata | Adam Bonomo | Ultimate Tabata |