Schedule for May 7, 2025 - May 13, 2025

Wed May 7, 2025 Class Location
7:20 AM - 8:05 AM Foxtrot F45 Training Central Hong Kong
8:15 AM - 9:00 AM Foxtrot F45 Training Central Hong Kong
12:15 PM - 1:00 PM Foxtrot F45 Training Central Hong Kong
1:15 PM - 2:00 PM Foxtrot F45 Training Central Hong Kong
5:30 PM - 6:15 PM Foxtrot F45 Training Central Hong Kong
6:30 PM - 7:15 PM Foxtrot F45 Training Central Hong Kong
7:30 PM - 8:15 PM Foxtrot F45 Training Central Hong Kong
Thu May 8, 2025 Class Location
7:20 AM - 8:05 AM Duo F45 Training Central Hong Kong
8:15 AM - 9:00 AM Duo F45 Training Central Hong Kong
12:15 PM - 1:00 PM Duo F45 Training Central Hong Kong
1:15 PM - 2:00 PM Duo F45 Training Central Hong Kong
5:30 PM - 6:15 PM Duo F45 Training Central Hong Kong
6:30 PM - 7:15 PM Duo F45 Training Central Hong Kong
7:30 PM - 8:15 PM Duo F45 Training Central Hong Kong
Fri May 9, 2025 Class Location
7:20 AM - 8:05 AM HYROX Race 1 F45 Training Central Hong Kong
8:15 AM - 9:00 AM HYROX Race 1 F45 Training Central Hong Kong
12:15 PM - 1:00 PM HYROX Race 1 F45 Training Central Hong Kong
1:15 PM - 2:00 PM HYROX Race 1 F45 Training Central Hong Kong
5:15 PM - 6:00 PM HYROX Race 1 F45 Training Central Hong Kong
6:15 PM - 7:00 PM HYROX Race 1 F45 Training Central Hong Kong
7:15 PM - 8:00 PM HYROX Race 1 F45 Training Central Hong Kong
Sat May 10, 2025 Class Location
9:00 AM - 10:00 AM Spartan F45 Training Central Hong Kong
10:15 AM - 11:15 AM Spartan F45 Training Central Hong Kong
2:15 PM - 3:15 PM Spartan F45 Training Central Hong Kong
Sun May 11, 2025 Class Location
9:30 AM - 10:15 AM Medusa F45 Training Central Hong Kong
10:30 AM - 11:15 AM Medusa F45 Training Central Hong Kong
1:15 PM - 2:00 PM Medusa F45 Training Central Hong Kong
Mon May 12, 2025 Class Location
7:20 AM - 8:05 AM Red Diamond F45 Training Central Hong Kong
8:15 AM - 9:00 AM Red Diamond F45 Training Central Hong Kong
12:15 PM - 1:00 PM Red Diamond F45 Training Central Hong Kong
1:15 PM - 2:00 PM Red Diamond F45 Training Central Hong Kong
5:30 PM - 6:15 PM Red Diamond F45 Training Central Hong Kong
6:30 PM - 7:15 PM Red Diamond F45 Training Central Hong Kong
7:30 PM - 8:15 PM Red Diamond F45 Training Central Hong Kong
Tue May 13, 2025 Class Location
7:20 AM - 8:05 AM Marathon F45 Training Central Hong Kong
8:15 AM - 9:00 AM Marathon F45 Training Central Hong Kong
12:15 PM - 1:00 PM Marathon F45 Training Central Hong Kong
1:15 PM - 2:00 PM Marathon F45 Training Central Hong Kong
5:30 PM - 6:15 PM Marathon F45 Training Central Hong Kong
6:30 PM - 7:15 PM Marathon F45 Training Central Hong Kong
7:30 PM - 8:15 PM Marathon F45 Training Central Hong Kong