F45 Training Coffs Harbour Class Schedule
June 23, 2025
-
June 29, 2025
| Mon June 23, 2025 | Class | Class Type | Instructor | |
|---|---|---|---|---|
| 5:00 AM - 5:45 AM | Redline | Cardio | F45 Coach | |
| 5:55 AM - 6:40 AM | Redline | Cardio | F45 Coach | |
| 6:50 AM - 7:35 AM | Redline | Cardio | F45 Coach | |
| 9:30 AM - 10:15 AM | Redline | Cardio | F45 Coach | |
| 4:30 PM - 5:15 PM | Redline | Cardio | F45 Coach | |
| 5:30 PM - 6:15 PM | Redline | Cardio | F45 Coach | |
| Tue June 24, 2025 | Class | Class Type | Instructor | |
| 5:00 AM - 5:45 AM | Titans | Resistance | F45 Coach | |
| 5:55 AM - 6:40 AM | Titans | Resistance | F45 Coach | |
| 6:50 AM - 7:35 AM | Titans | Resistance | F45 Coach | |
| 9:30 AM - 10:15 AM | Titans | Resistance | F45 Coach | |
| 4:30 PM - 5:15 PM | Titans | Resistance | F45 Coach | |
| 5:30 PM - 6:15 PM | Titans | Resistance | F45 Coach | |
| Wed June 25, 2025 | Class | Class Type | Instructor | |
| 5:00 AM - 5:45 AM | Bears | Cardio | F45 Coach | |
| 5:55 AM - 6:40 AM | Bears | Cardio | F45 Coach | |
| 6:50 AM - 7:35 AM | Bears | Cardio | F45 Coach | |
| 9:30 AM - 10:15 AM | Bears | Cardio | F45 Coach | |
| 4:30 PM - 5:15 PM | Bears | Cardio | F45 Coach | |
| 5:30 PM - 6:15 PM | Bears | Cardio | F45 Coach | |
| Thu June 26, 2025 | Class | Class Type | Instructor | |
| 5:00 AM - 5:55 AM | Pinnacle | Resistance | F45 Coach | |
| 5:55 AM - 6:40 AM | Pinnacle | Resistance | F45 Coach | |
| 6:50 AM - 7:35 AM | Pinnacle | Resistance | F45 Coach | |
| 9:30 AM - 10:15 AM | Pinnacle | Resistance | F45 Coach | |
| 4:30 PM - 5:15 PM | Pinnacle | Resistance | F45 Coach | |
| 5:30 PM - 6:15 PM | Pinnacle | Resistance | F45 Coach | |
| Fri June 27, 2025 | Class | Class Type | Instructor | |
| 5:00 AM - 5:45 AM | T10 | Hybrid | F45 Coach | |
| 5:55 AM - 6:40 AM | T10 | Hybrid | F45 Coach | |
| 6:50 AM - 7:35 AM | T10 | Hybrid | F45 Coach | |
| 9:30 AM - 10:15 AM | T10 | Hybrid | F45 Coach | |
| 4:30 PM - 5:15 PM | T10 | Hybrid | F45 Coach | |
| Sat June 28, 2025 | Class | Class Type | Instructor | |
| 6:30 AM - 7:30 AM | F45 Run Club | Cardio | Alicia Corsar | |
| 6:30 AM - 7:30 AM | High Rise | Hybrid | F45 Coach | |
| Sun June 29, 2025 | Class | Class Type | Instructor | |
| 7:00 AM - 7:45 AM | Double Down | Resistance | F45 Coach | |
