F45 Training Coffs Harbour Class Schedule
 March 30, 2026 - April 5, 2026

Mon March 30, 2026 Class Class Type Instructor
5:00 AM - 5:45 AM Mont Blanc Hybrid F45 Coach
5:55 AM - 6:40 AM Mont Blanc Hybrid F45 Coach
6:50 AM - 7:35 AM Mont Blanc Hybrid F45 Coach
9:30 AM - 10:15 AM Mont Blanc Hybrid F45 Coach
4:30 PM - 5:15 PM Mont Blanc Hybrid F45 Coach
5:30 PM - 6:15 PM Mont Blanc Hybrid F45 Coach
Tue March 31, 2026 Class Class Type Instructor
5:00 AM - 5:45 AM Phoenix Resistance F45 Coach
5:55 AM - 6:40 AM Phoenix Resistance F45 Coach
6:50 AM - 7:35 AM Phoenix Resistance F45 Coach
9:30 AM - 10:15 AM Phoenix Resistance F45 Coach
4:30 PM - 5:15 PM Phoenix Resistance F45 Coach
5:30 PM - 6:15 PM Phoenix Resistance F45 Coach
Wed April 1, 2026 Class Class Type Instructor
5:00 AM - 5:45 AM HYROX Signature Foundations 1 Hybrid F45 Coach
5:55 AM - 6:40 AM HYROX Signature Foundations 1 Hybrid F45 Coach
6:50 AM - 7:35 AM HYROX Signature Foundations 1 Hybrid F45 Coach
9:30 AM - 10:15 AM HYROX Signature Foundations 1 Hybrid F45 Coach
4:30 PM - 5:15 PM HYROX Signature Foundations 1 Hybrid F45 Coach
5:30 PM - 6:15 PM HYROX Signature Foundations 1 Hybrid F45 Coach
Thu April 2, 2026 Class Class Type Instructor
5:00 AM - 5:45 AM Duo Resistance F45 Coach
5:55 AM - 6:40 AM Duo Resistance F45 Coach
6:50 AM - 7:35 AM Duo Resistance F45 Coach
9:30 AM - 10:15 AM Duo Resistance F45 Coach
4:30 PM - 5:15 PM Duo Resistance F45 Coach
5:30 PM - 6:15 PM Duo Resistance F45 Coach
Fri April 3, 2026 Class Class Type Instructor
5:00 AM - 5:45 AM Drift Hybrid F45 Coach
5:55 AM - 6:40 AM Drift Hybrid F45 Coach
6:50 AM - 7:35 AM Drift Hybrid F45 Coach
Sat April 4, 2026 Class Class Type Instructor
6:30 AM - 7:30 AM NOHO Hybrid F45 Coach
Sun April 5, 2026 Class Class Type Instructor
7:00 AM - 7:45 AM Wingman Hybrid F45 Coach