F45 TRAINING PORT LINCOLN CLASS SCHEDULE
April 26, 2025
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May 2, 2025
| Sat April 26, 2025 | Class | Instructor | |
|---|---|---|---|
| 7:30 AM - 8:30 AM | Spartan | F45 Lincoln Team | |
| Sun April 27, 2025 | Class | Instructor | |
| 8:30 AM - 9:15 AM | Medusa | F45 Lincoln Team | |
| Mon April 28, 2025 | Class | Instructor | |
| 5:00 AM - 5:45 AM | MVP | F45 Lincoln Team | |
| 5:50 AM - 6:35 AM | MVP | F45 Lincoln Team | |
| 6:40 AM - 7:25 AM | MVP | F45 Lincoln Team | |
| 9:30 AM - 10:15 AM | MVP | F45 Lincoln Team | |
| 5:30 PM - 6:15 PM | MVP | F45 Lincoln Team | |
| Tue April 29, 2025 | Class | Instructor | |
| 5:00 AM - 5:45 AM | Romans | F45 Lincoln Team | |
| 5:50 AM - 6:35 AM | Romans | F45 Lincoln Team | |
| 6:40 AM - 7:25 AM | Romans | F45 Lincoln Team | |
| 9:30 AM - 10:15 AM | Romans | F45 Lincoln Team | |
| 5:30 PM - 6:15 PM | Romans | F45 Lincoln Team | |
| Wed April 30, 2025 | Class | Instructor | |
| 5:00 AM - 5:45 AM | Foxtrot | F45 Lincoln Team | |
| 5:50 AM - 6:35 AM | Foxtrot | F45 Lincoln Team | |
| 6:40 AM - 7:25 AM | Foxtrot | F45 Lincoln Team | |
| 9:30 AM - 10:15 AM | Foxtrot | F45 Lincoln Team | |
| 5:30 PM - 6:15 PM | Foxtrot | F45 Lincoln Team | |
| Thu May 1, 2025 | Class | Instructor | |
| 5:00 AM - 5:45 AM | Duo | F45 Lincoln Team | |
| 5:50 AM - 6:35 AM | Duo | F45 Lincoln Team | |
| 6:40 AM - 7:25 AM | Duo | F45 Lincoln Team | |
| 9:30 AM - 10:15 AM | Duo | F45 Lincoln Team | |
| 5:30 PM - 6:15 PM | Duo | F45 Lincoln Team | |
| Fri May 2, 2025 | Class | Instructor | |
| 5:00 AM - 5:45 AM | Miami Nights | F45 Lincoln Team | |
| 5:50 AM - 6:35 AM | Miami Nights | F45 Lincoln Team | |
| 6:40 AM - 7:25 AM | Miami Nights | F45 Lincoln Team | |
| 9:30 AM - 10:15 AM | Miami Nights | F45 Lincoln Team | |
| 5:30 PM - 6:15 PM | Miami Nights | F45 Lincoln Team | |
