BodyROK Berkeley Studio Schedule
 May 13, 2025 - May 19, 2025

Tue May 13, 2025 Class Instructor
6:30 AM - 7:15 AM BUNS & GUNS Sculpt Abby
7:30 AM - 8:15 AM BUNS & GUNS Sculpt Abby
8:30 AM - 9:15 AM BUNS & GUNS Sculpt Julianna (sub for Jennifer)
9:30 AM - 10:15 AM BUNS & GUNS Sculpt Julianna (sub for Jennifer)
10:30 AM - 11:15 AM BUNS & GUNS Sculpt Julianna (sub for Jennifer)
12:00 PM - 12:45 PM BUNS & GUNS Sculpt Brittany
1:00 PM - 1:45 PM BUNS & GUNS Sculpt Brittany
4:30 PM - 5:15 PM BUNS & GUNS Sculpt Jalyn (sub for Megan)
5:30 PM - 6:15 PM BUNS & GUNS Sculpt Jalyn (sub for Megan)
6:00 PM - 6:45 PM Cycle ROK- rhythm ride Laura
6:30 PM - 7:15 PM BUNS & GUNS Sculpt Jalyn (sub for Megan)
Wed May 14, 2025 Class Instructor
6:30 AM - 7:15 AM CARDIO Sculpt Samantha
7:00 AM - 7:45 AM Cycle ROK- rhythm ride Sam R
7:30 AM - 8:15 AM CARDIO Sculpt Samantha
8:30 AM - 9:15 AM CARDIO Sculpt Catherine
9:30 AM - 10:15 AM CARDIO Sculpt Catherine
12:00 PM - 12:45 PM CARDIO Sculpt Jennifer
1:00 PM - 1:45 PM CARDIO Sculpt Jennifer
3:30 PM - 4:15 PM CARDIO Sculpt Mel G
4:30 PM - 5:15 PM CARDIO Sculpt Mel G
5:30 PM - 6:15 PM CARDIO Sculpt Mel G
6:00 PM - 6:45 PM Cycle ROK- rhythm ride Vdog
6:30 PM - 7:15 PM CARDIO Sculpt Jalyn (sub for Nitz)
7:30 PM - 8:15 PM CARDIO Sculpt Jalyn (sub for Nitz)
Thu May 15, 2025 Class Instructor
6:30 AM - 7:15 AM SIX PACKS & BACKS fullbody sculpt Iyahna-Unique (sub)
7:30 AM - 8:15 AM SIX PACKS & BACKS fullbody sculpt Iyahna-Unique (sub for Berkeley)
8:30 AM - 9:15 AM SIX PACKS & BACKS fullbody sculpt Melissa M
9:30 AM - 10:15 AM SIX PACKS & BACKS fullbody sculpt Melissa M
10:30 AM - 11:15 AM SIX PACKS & BACKS fullbody sculpt Melissa M
12:00 PM - 12:45 PM SIX PACKS & BACKS fullbody sculpt Jalyn
1:00 PM - 1:45 PM SIX PACKS & BACKS fullbody sculpt Jalyn
4:30 PM - 5:15 PM SIX PACKS & BACKS fullbody sculpt Julianna (sub for Maddie)
5:30 PM - 6:15 PM SIX PACKS & BACKS fullbody sculpt Julianna (sub for Maddie)
6:30 PM - 7:15 PM SIX PACKS & BACKS fullbody sculpt Julianna (sub for Maddie)
Fri May 16, 2025 Class Instructor
6:30 AM - 7:15 AM OBLIQUES & CHEEKS fullbody sculpt Mary
7:30 AM - 8:15 AM OBLIQUES & CHEEKS fullbody sculpt Mary
8:30 AM - 9:15 AM OBLIQUES & CHEEKS fullbody sculpt Mary
9:30 AM - 10:15 AM OBLIQUES & CHEEKS fullbody sculpt Megan
10:30 AM - 11:15 AM OBLIQUES & CHEEKS fullbody sculpt Megan
12:00 PM - 12:45 PM OBLIQUES & CHEEKS fullbody sculpt Samantha
12:15 PM - 1:00 PM Cycle ROK- rhythm ride Sam R
1:00 PM - 1:45 PM OBLIQUES & CHEEKS fullbody sculpt Samantha
3:30 PM - 4:15 PM OBLIQUES & CHEEKS fullbody sculpt Melissa M (sub for Abby)
4:30 PM - 5:15 PM OBLIQUES & CHEEKS fullbody sculpt Melissa M (sub for Abby)
5:30 PM - 6:15 PM OBLIQUES & CHEEKS fullbody sculpt Melissa M (sub for Abby)
Sat May 17, 2025 Class Instructor
7:00 AM - 7:45 AM ROK YOUR BODY SCULPT Iyahna-Unique
8:00 AM - 8:45 AM ROK YOUR BODY SCULPT Iyahna-Unique
9:00 AM - 9:45 AM ROK YOUR BODY SCULPT Iyahna-Unique
10:00 AM - 10:45 AM ROK YOUR BODY SCULPT Jalyn (sub for Nina)
10:15 AM - 11:00 AM Cycle ROK-Master Class Mason
11:00 AM - 11:45 AM ROK YOUR BODY SCULPT Jalyn (sub for Nina)
12:00 PM - 12:45 PM ROK YOUR BODY SCULPT Jalyn (sub for Nina)
Sun May 18, 2025 Class Instructor
8:00 AM - 8:45 AM CORE & CARDIO Sculpt Vdog
9:00 AM - 9:45 AM CORE & CARDIO Sculpt Vdog
10:00 AM - 10:45 AM CORE & CARDIO Sculpt Iyahna-Unique
10:00 AM - 10:45 AM CYCLE SUNDAY SOUL ROK Vdog
11:00 AM - 11:45 AM CORE & CARDIO Sculpt Iyahna-Unique
12:00 PM - 12:45 PM CORE & CARDIO Sculpt Iyahna-Unique
2:30 PM - 3:15 PM CORE & CARDIO Sculpt Nina
3:30 PM - 4:15 PM CORE & CARDIO Sculpt Jennifer (sub for Nina)
4:30 PM - 5:15 PM CORE & CARDIO Sculpt Jennifer (sub for Nina)
5:30 PM - 6:15 PM CORE & CARDIO Sculpt Jennifer (sub for Nina)
Mon May 19, 2025 Class Instructor
6:30 AM - 7:15 AM BUNS & GUNS Sculpt Abby
7:30 AM - 8:15 AM BUNS & GUNS Sculpt Abby
8:30 AM - 9:15 AM BUNS & GUNS Sculpt Samantha
9:30 AM - 10:15 AM BUNS & GUNS Sculpt Samantha
10:45 AM - 2:15 PM DESK Shift Ariana (SAB)
11:00 AM - 11:45 AM Private Group Class - Bronze Abby (sub)
12:00 PM - 12:45 PM BUNS & GUNS Sculpt Melissa M
1:00 PM - 1:45 PM BUNS & GUNS Sculpt Melissa M
4:30 PM - 5:15 PM BUNS & GUNS Sculpt Iyahna-Unique
5:30 PM - 6:15 PM BUNS & GUNS Sculpt Iyahna-Unique
6:00 PM - 6:45 PM Cycle ROK- rhythm ride Dana
6:30 PM - 7:15 PM BUNS & GUNS Sculpt Iyahna-Unique (sub for Joseph)
7:30 PM - 8:15 PM BUNS & GUNS Sculpt Iyahna-Unique (sub for Joseph)