BodyROK Berkeley Studio Schedule
April 3, 2026
-
April 9, 2026
| Fri April 3, 2026 | Class | Instructor | |
|---|---|---|---|
| 6:30 AM - 7:15 AM | CARDIO Sculpt | Kirin | |
| 7:30 AM - 8:15 AM | CARDIO Sculpt | Kirin | |
| 8:30 AM - 9:15 AM | CARDIO Sculpt | Kirin | |
| 9:30 AM - 10:15 AM | CARDIO Sculpt | Mel G | |
| 10:30 AM - 11:15 AM | CARDIO Sculpt | Mel G | |
| 12:00 PM - 12:45 PM | CARDIO Sculpt | Samantha | |
| 1:00 PM - 1:45 PM | CARDIO Sculpt | Samantha | |
| 3:30 PM - 4:15 PM | CARDIO Sculpt | Liz | |
| 4:30 PM - 5:15 PM | CARDIO Sculpt | Liz | |
| 5:30 PM - 6:15 PM | CARDIO Sculpt | Liz | |
| Sat April 4, 2026 | Class | Instructor | |
| 7:00 AM - 7:45 AM | ROK YOUR BODY SCULPT | Iyahna-Unique | |
| 8:00 AM - 8:45 AM | ROK YOUR BODY SCULPT | Iyahna-Unique | |
| 9:00 AM - 9:45 AM | ROK YOUR BODY SCULPT | Iyahna-Unique | |
| 10:00 AM - 10:45 AM | ROK YOUR BODY SCULPT | Iyahna-Unique | |
| 11:00 AM - 11:45 AM | ROK YOUR BODY SCULPT | Nikki P | |
| 12:00 PM - 12:45 PM | ROK YOUR BODY SCULPT | Nikki P | |
| 1:00 PM - 1:45 PM | ROK YOUR BODY SCULPT | Nikki P | |
| Sun April 5, 2026 | Class | Instructor | |
| 8:00 AM - 8:45 AM | SIX PACKS & BACKS | Danielle | |
| 9:00 AM - 9:45 AM | SIX PACKS & BACKS | Danielle | |
| 10:00 AM - 10:45 AM | SIX PACKS & BACKS | Iyahna-Unique | |
| 11:00 AM - 11:45 AM | SIX PACKS & BACKS | Iyahna-Unique | |
| Mon April 6, 2026 | Class | Instructor | |
| 6:30 AM - 7:15 AM | CORE & CARDIO | Samantha | |
| 7:30 AM - 8:15 AM | CORE & CARDIO | Samantha | |
| 8:30 AM - 9:15 AM | CORE & CARDIO | Nikki P | |
| 9:30 AM - 10:15 AM | CORE & CARDIO | Nikki P | |
| 11:00 AM - 11:45 AM | CORE & CARDIO | Melissa M | |
| 12:00 PM - 12:45 PM | CORE & CARDIO | Melissa M | |
| 1:00 PM - 1:45 PM | CORE & CARDIO | Melissa M | |
| 4:30 PM - 5:15 PM | CORE & CARDIO | Kirin | |
| 5:30 PM - 6:15 PM | CORE & CARDIO | Kirin | |
| 6:30 PM - 7:15 PM | CORE & CARDIO | Emily | |
| 7:30 PM - 8:15 PM | CORE & CARDIO | Emily | |
| Tue April 7, 2026 | Class | Instructor | |
| 6:30 AM - 7:15 AM | FLOW | Bree-Anna | |
| 7:30 AM - 8:15 AM | FLOW | Bree-Anna | |
| 8:30 AM - 9:15 AM | FLOW | Bree-Anna | |
| 9:30 AM - 10:15 AM | FLOW | Bree-Anna | |
| 10:30 AM - 11:15 AM | FLOW | Samantha | |
| 12:00 PM - 12:45 PM | FLOW | Samantha | |
| 1:00 PM - 1:45 PM | FLOW | Samantha | |
| 4:30 PM - 5:15 PM | FLOW | Anna | |
| 5:30 PM - 6:15 PM | FLOW | Anna | |
| 6:30 PM - 7:15 PM | FLOW | Anna | |
| Wed April 8, 2026 | Class | Instructor | |
| 6:30 AM - 7:15 AM | BUNS & GUNS | Samantha | |
| 7:30 AM - 8:15 AM | BUNS & GUNS | Samantha | |
| 8:30 AM - 9:15 AM | BUNS & GUNS | Vdog | |
| 9:30 AM - 10:15 AM | BUNS & GUNS | Vdog | |
| 12:00 PM - 12:45 PM | BUNS & GUNS | Nikki P | |
| 1:00 PM - 1:45 PM | BUNS & GUNS | Nikki P | |
| 3:30 PM - 4:15 PM | BUNS & GUNS | Mae | |
| 4:30 PM - 5:15 PM | BUNS & GUNS | Mae | |
| 5:30 PM - 6:15 PM | BUNS & GUNS | Mae | |
| 6:30 PM - 7:15 PM | BUNS & GUNS | Nitz | |
| 7:30 PM - 8:15 PM | BUNS & GUNS | Nitz | |
| Thu April 9, 2026 | Class | Instructor | |
| 6:30 AM - 7:15 AM | CARDIO Sculpt | An | |
| 7:30 AM - 8:15 AM | CARDIO Sculpt | An | |
| 8:30 AM - 9:15 AM | CARDIO Sculpt | Melissa M | |
| 9:30 AM - 10:15 AM | CARDIO Sculpt | Melissa M | |
| 10:30 AM - 11:15 AM | CARDIO Sculpt | Melissa M | |
| 12:00 PM - 12:45 PM | CARDIO Sculpt | Nikki P | |
| 1:00 PM - 1:45 PM | CARDIO Sculpt | Nikki P | |
| 4:30 PM - 5:15 PM | CARDIO Sculpt | Liz | |
| 5:30 PM - 6:15 PM | CARDIO Sculpt | Liz | |
| 6:30 PM - 7:15 PM | CARDIO Sculpt | Liz | |
