class timetable
 March 30, 2026 - April 5, 2026

Mon March 30, 2026 Class Class Type Instructor Location Service Category
4:45 AM - 5:30 AM Phoenix Resistance Mike and Kirra (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:30 AM - 5:40 AM Body Scans Body Scans Body Scans . F45 Training Burleigh Heads Scans
5:40 AM - 6:25 AM Phoenix Resistance Mike and Kirra (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
6:25 AM - 6:35 AM Body Scans Body Scans Body Scans . F45 Training Burleigh Heads Scans
6:35 AM - 7:20 AM Phoenix Resistance Mike and Kirra (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
7:20 AM - 7:30 AM Body Scans Body Scans Body Scans . F45 Training Burleigh Heads Scans
7:30 AM - 8:15 AM Phoenix Resistance Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
9:05 AM - 9:15 AM Body Scans Body Scans Body Scans . F45 Training Burleigh Heads Scans
9:15 AM - 10:00 AM Phoenix Resistance Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
12:00 PM - 12:45 PM Phoenix Resistance Deb Gluck F45 Training Burleigh Heads Functional Team Training
4:45 PM - 5:30 PM Phoenix Resistance Dan Bruce (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:45 PM - 6:30 PM Phoenix Resistance Dan Bruce (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
Tue March 31, 2026 Class Class Type Instructor Location Service Category
4:45 AM - 5:30 AM Mont Blanc Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:40 AM - 6:25 AM Mont Blanc Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
6:35 AM - 7:20 AM Mont Blanc Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
7:30 AM - 8:15 AM Mont Blanc Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
9:15 AM - 10:00 AM Mont Blanc Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
12:00 PM - 12:45 PM Mont Blanc Cardio Deb Gluck F45 Training Burleigh Heads Functional Team Training
4:45 PM - 5:30 PM Mont Blanc Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:45 PM - 6:30 PM Mont Blanc Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
Wed April 1, 2026 Class Class Type Instructor Location Service Category
4:45 AM - 5:30 AM Duo Resistance Siss and Kirra (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:40 AM - 6:25 AM Duo Resistance Siss and Kirra (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
6:35 AM - 7:20 AM Duo Resistance Siss and Kirra (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
7:30 AM - 8:15 AM Duo Resistance Sissel Way (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
9:15 AM - 10:00 AM Duo Resistance Sissel Way (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
12:00 PM - 12:45 PM Duo Resistance Deb Gluck F45 Training Burleigh Heads Functional Team Training
4:45 PM - 5:30 PM Duo Resistance Nicole Colaiacovo (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:45 PM - 6:30 PM Duo Resistance Nicole Colaiacovo (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
Thu April 2, 2026 Class Class Type Instructor Location Service Category
4:45 AM - 5:30 AM Docklands Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:40 AM - 6:25 AM Docklands Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
6:35 AM - 7:20 AM Docklands Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
7:30 AM - 8:15 AM Docklands Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
9:15 AM - 10:00 AM Docklands Cardio Mike Lennon (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
12:00 PM - 12:45 PM Docklands Cardio Deb Gluck F45 Training Burleigh Heads Functional Team Training
4:45 PM - 5:30 PM Docklands Cardio Nicole Colaiacovo (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
5:45 PM - 6:30 PM Docklands Cardio Nicole Colaiacovo (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
Fri April 3, 2026 Class Class Type Instructor Location Service Category
5:40 AM - 6:25 AM Wingman Resistance Anna and Nicole (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
6:35 AM - 7:20 AM Wingman Resistance Anna and Nicole (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
7:30 AM - 8:15 AM Wingman Resistance Anna and Nicole (sub for F45 Trainer) F45 Training Burleigh Heads Functional Team Training
Sat April 4, 2026 Class Class Type Instructor Location Service Category
6:00 AM - 7:00 AM Noho Hybrid Nicole and Susannah (sub) F45 Training Burleigh Heads Functional Team Training
7:10 AM - 8:10 AM Noho Hybrid Nicole and Susannah (sub) F45 Training Burleigh Heads Functional Team Training