F45 TRAINING HIGHLANDS RANCH CLASS SCHEDULE
October 1, 2025 - October 7, 2025

Wed October 1, 2025 Class Instructor
5:15 AM - 6:00 AM Athletica Jesse Phillips (sub)
6:15 AM - 7:00 AM Athletica Jesse Phillips (sub)
7:15 AM - 8:00 AM Athletica Jesse Phillips (sub)
9:00 AM - 9:45 AM Athletica Jesse Phillips (sub)
12:00 PM - 12:45 PM Athletica Ryan McHugh (sub)
5:00 PM - 5:45 PM Athletica Madison Sheveland (sub)
6:00 PM - 6:45 PM Athletica Madison Sheveland (sub)
Thu October 2, 2025 Class Instructor
5:15 AM - 6:00 AM Two Fold Jesse Phillips (sub for F45 Highlands Ranch Trainer)
6:15 AM - 7:00 AM Two Fold Jesse Phillips (sub for F45 Highlands Ranch Trainer)
7:15 AM - 8:00 AM Two Fold Jesse Phillips (sub for F45 Highlands Ranch Trainer)
9:00 AM - 9:45 AM Two Fold Ryan McHugh (sub for F45 Highlands Ranch Trainer)
12:00 PM - 12:45 PM Two Fold Ryan McHugh (sub for F45 Highlands Ranch Trainer)
5:00 PM - 5:45 PM Two Fold Jesse Phillips (sub for F45 Highlands Ranch Trainer)
6:00 PM - 6:45 PM Two Fold Jesse Phillips (sub for F45 Highlands Ranch Trainer)
Fri October 3, 2025 Class Instructor
5:15 AM - 6:00 AM Apex Ryan McHugh (sub for F45 Highlands Ranch Trainer)
6:15 AM - 7:00 AM Apex Ryan McHugh (sub for F45 Highlands Ranch Trainer)
7:15 AM - 8:00 AM Apex Ryan McHugh (sub for F45 Highlands Ranch Trainer)
9:00 AM - 9:45 AM Apex Ryan McHugh (sub for F45 Highlands Ranch Trainer)
12:00 PM - 12:45 PM Apex Ryan McHugh (sub for F45 Highlands Ranch Trainer)
5:00 PM - 5:45 PM Apex Jesse Phillips (sub for F45 Highlands Ranch Trainer)
Sat October 4, 2025 Class Instructor
8:00 AM - 9:00 AM NOHO Emily Hagerty (sub for F45 Highlands Ranch Trainer)
9:15 AM - 10:15 AM NOHO Emily Hagerty (sub for F45 Highlands Ranch Trainer)
10:30 AM - 11:30 AM NOHO Emily Hagerty (sub for F45 Highlands Ranch Trainer)
Sun October 5, 2025 Class Instructor
8:00 AM - 8:45 AM The Piston Emily Hagerty (sub for F45 Highlands Ranch Trainer)
9:00 AM - 9:45 AM The Piston Emily Hagerty (sub for F45 Highlands Ranch Trainer)
Mon October 6, 2025 Class Instructor
5:15 AM - 6:00 AM Push Emily Hagerty (sub)
6:15 AM - 7:00 AM Push Emily Hagerty (sub)
7:15 AM - 8:00 AM Push Jesse Phillips (sub)
9:00 AM - 9:45 AM Push Jesse Phillips (sub)
12:00 PM - 12:45 PM Push Jesse Phillips (sub)
5:00 PM - 5:45 PM Push Dewayne Robinson (sub)
6:00 PM - 6:45 PM Push Dewayne Robinson (sub)
Tue October 7, 2025 Class Instructor
5:15 AM - 6:00 AM Strong F45 Highlands Ranch Trainer
6:15 AM - 7:00 AM Strong F45 Highlands Ranch Trainer
7:15 AM - 8:00 AM Strong F45 Highlands Ranch Trainer
9:00 AM - 9:45 AM Strong F45 Highlands Ranch Trainer
12:00 PM - 12:45 PM Strong F45 Highlands Ranch Trainer
5:00 PM - 5:45 PM Strong F45 Highlands Ranch Trainer
6:00 PM - 6:45 PM Strong F45 Highlands Ranch Trainer